Paul Dekker -
Ironman Hamburg 2019

Quick facts

524/493/48Alle/Geschlecht/AK

M 50Altersklasse

2208Startnummer

NEDNationalität


00:00	1:16:43	5:37:35	3:49:54	10:59:20

Vergleiche Paul Dekker mit anderen Athleten!

2208 Dekker

296 Milewski ×

2370 Rock ×

2440 Zimierski ×

454 Van De Velde ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:16:43	01:16:43	02:01 min/100m	-02:56 (109.) ●	-01:14 (892.) ●	-01:37 (984.) ●
Wechsel		01:24:14	00:07:31	-	-01:30 (91.) ●	-00:53 (780.) ●	-00:54 (877.) ●
Radfahren	26 km	02:10:28	00:46:14	33.74 km/h	-02:15 (81.) ●	-01:44 (701.) ●	-02:11 (734.) ●
Radfahren	64 km	03:19:47	01:09:19	32.89 km/h	-01:53 (107.) ●	-00:55 (866.) ●	-01:38 (909.) ●
Radfahren	91.5 km	04:11:06	00:51:19	32.15 km/h	-02:50 (75.) ●	-02:03 (692.) ●	-02:37 (727.) ●
Radfahren	117 km	04:57:43	00:46:37	32.82 km/h	-03:57 (61.) ●	-03:14 (568.) ●	-03:49 (591.) ●
Radfahren	155 km	06:10:43	01:13:00	31.23 km/h	-05:07 (73.) ●	-03:55 (684.) ●	-04:43 (718.) ●
Radfahren	183 km	07:01:49	00:51:06	32.88 km/h	-04:28 (64.) ●	-03:10 (595.) ●	-03:38 (624.) ●
Radfahren	183 km	07:01:49	05:37:35	32.53 km/h	-20:30 (71.) ●	-15:01 (671.) ●	-18:36 (702.) ●
Wechsel		07:09:26	00:07:37	-	-00:25 (127.) ●	+00:08 (1032.) ●	+00:04 (1154.) ●
Laufen	4.1 km	07:30:55	00:21:29	05:14 min/km	-02:39 (70.) ●	-01:41 (649.) ●	-01:53 (695.) ●
Laufen	8.6 km	07:54:30	00:23:35	05:14 min/km	-03:54 (52.) ●	-02:47 (512.) ●	-03:00 (552.) ●
Laufen	10.4 km	08:04:13	00:09:43	05:23 min/km	-01:21 (58.) ●	-00:52 (636.) ●	-00:56 (693.) ●
Laufen	14.6 km	08:26:46	00:22:33	05:22 min/km	-05:27 (31.) ●	-04:06 (349.) ●	-04:16 (374.) ●
Laufen	19.1 km	08:51:20	00:24:34	05:27 min/km	-05:54 (35.) ●	-04:25 (393.) ●	-04:35 (428.) ●
Laufen	21 km	09:01:32	00:10:12	05:22 min/km	-02:13 (50.) ●	-01:31 (501.) ●	-01:33 (550.) ●
Laufen	25.1 km	09:25:57	00:24:25	05:57 min/km	-06:28 (34.) ●	-05:01 (368.) ●	-05:09 (405.) ●
Laufen	29.6 km	09:50:54	00:24:57	05:32 min/km	-07:58 (22.) ●	-06:28 (250.) ●	-06:35 (274.) ●
Laufen	31.5 km	10:00:31	00:09:37	05:03 min/km	-03:29 (10.) ●	-02:48 (182.) ●	-02:50 (198.) ●
Laufen	35.6 km	10:25:03	00:24:32	05:59 min/km	-07:27 (26.) ●	-06:06 (277.) ●	-06:16 (303.) ●
Laufen	40.1 km	10:49:37	00:24:34	05:27 min/km	-09:10 (10.) ●	-07:34 (171.) ●	-07:45 (188.) ●
Laufen	42.1 km	10:58:49	00:09:12	04:36 min/km	-03:02 (7.) ●	-02:24 (180.) ●	-02:28 (194.) ●
Laufen	42.2 km	10:59:20	00:00:31	05:09 min/km	-00:07 (49.) ●	-00:05 (497.) ●	-00:05 (563.) ●
Laufen	42.2 km	10:59:20	03:49:54	05:26 min/km	-59:09 (29.) ●	-45:48 (307.) ●	-47:21 (330.) ●
Total	229 km	10:59:20	10:59:20	20.84 km/h	-01:24:30 (48.) ●	-01:02:48 (493.) ●	-01:08:24 (524.) ●

Ges	Sex	Ak	Name	#	AK
497	468	43	Holger Claessen	441	M 50	GER	00:00:00	05:18:51	04:20:13	00:00:00	00:00:00
506	476	44	Argo Kerner	448	M 50	EST	00:00:00	05:25:13	04:01:27	00:00:00	00:00:00
509	479	45	Leonhard Paul	299	M 50	GER	00:00:00	05:26:51	03:56:25	00:00:00	00:00:00
519	488	46	Marek Milewski	296	M 50	GER	00:00:00	05:14:40	04:19:28	00:00:00	00:00:00
520	489	47	William Rock	2370	M 50	IRL	00:00:00	05:15:41	04:17:16	00:00:00	00:00:00
524	493	48	Paul Dekker	2208	M 50	NED	00:00:00	05:37:35	03:49:54	00:00:00	00:00:00
532	501	49	Jean-François Zimierski	2440	M 50	FRA	00:00:00	05:28:43	04:11:50	00:00:00	00:00:00
544	510	50	Guido Van De Velde	454	M 50	BEL	00:00:00	05:49:18	03:31:11	00:00:00	00:00:00
549	515	51	Steffen Lochner	2324	M 50	GER	00:00:00	05:14:23	04:27:40	00:00:00	00:00:00
550	516	52	Vladimir Riabushkin	152	M 50	RUS	00:00:00	05:15:01	04:23:15	00:00:00	00:00:00