Frank Hermstein -
Ironman Hamburg 2019

Quick facts

706/656/71Alle/Geschlecht/AK

M 50Altersklasse

2264Startnummer

GERNationalität


00:00	1:21:19	5:33:31	4:17:23	11:24:40

Vergleiche Frank Hermstein mit anderen Athleten!

2264 Hermstein

2223 Feldmann ×

306 Stadler ×

2358 Pferrer ×

2194 Call ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:21:19	01:21:19	02:08 min/100m	+01:40 (137.) ●	+03:22 (1127.) ●	+02:59 (1261.) ●
Wechsel		01:28:09	00:06:50	-	-02:11 (69.) ●	-01:34 (592.) ●	-01:35 (671.) ●
Radfahren	26 km	02:13:42	00:45:33	34.25 km/h	-02:56 (69.) ●	-02:25 (593.) ●	-02:52 (613.) ●
Radfahren	64 km	03:20:45	01:07:03	34 km/h	-04:09 (65.) ●	-03:11 (613.) ●	-03:54 (636.) ●
Radfahren	91.5 km	04:10:21	00:49:36	33.27 km/h	-04:33 (49.) ●	-03:46 (496.) ●	-04:20 (512.) ●
Radfahren	117 km	04:57:53	00:47:32	32.19 km/h	-03:02 (79.) ●	-02:19 (685.) ●	-02:54 (718.) ●
Radfahren	155 km	06:11:11	01:13:18	31.11 km/h	-04:49 (75.) ●	-03:37 (702.) ●	-04:25 (740.) ●
Radfahren	183 km	07:01:40	00:50:29	33.28 km/h	-05:05 (55.) ●	-03:47 (512.) ●	-04:15 (534.) ●
Radfahren	183 km	07:01:40	05:33:31	32.92 km/h	-24:34 (62.) ●	-19:05 (587.) ●	-22:40 (610.) ●
Wechsel		07:07:17	00:05:37	-	-02:25 (58.) ●	-01:52 (554.) ●	-01:56 (615.) ●
Laufen	4.1 km	07:28:17	00:21:00	05:07 min/km	-03:08 (51.) ●	-02:10 (540.) ●	-02:22 (577.) ●
Laufen	8.6 km	07:51:50	00:23:33	05:14 min/km	-03:56 (51.) ●	-02:49 (506.) ●	-03:02 (546.) ●
Laufen	10.4 km	08:01:15	00:09:25	05:13 min/km	-01:39 (48.) ●	-01:10 (519.) ●	-01:14 (559.) ●
Laufen	14.6 km	08:25:03	00:23:48	05:40 min/km	-04:12 (53.) ●	-02:51 (557.) ●	-03:01 (604.) ●
Laufen	19.1 km	08:51:38	00:26:35	05:54 min/km	-03:53 (67.) ●	-02:24 (681.) ●	-02:34 (750.) ●
Laufen	21 km	09:02:11	00:10:33	05:33 min/km	-01:52 (61.) ●	-01:10 (616.) ●	-01:12 (678.) ●
Laufen	25.1 km	09:29:27	00:27:16	06:39 min/km	-03:37 (73.) ●	-02:10 (742.) ●	-02:18 (819.) ●
Laufen	29.6 km	10:00:22	00:30:55	06:52 min/km	-02:00 (107.) ●	-00:30 (931.) ●	-00:37 (1037.) ●
Laufen	31.5 km	10:11:52	00:11:30	06:03 min/km	-01:36 (79.) ●	-00:55 (699.) ●	-00:57 (774.) ●
Laufen	35.6 km	10:41:03	00:29:11	07:07 min/km	-02:48 (95.) ●	-01:27 (822.) ●	-01:37 (911.) ●
Laufen	40.1 km	11:12:36	00:31:33	07:00 min/km	-02:11 (110.) ●	-00:35 (928.) ●	-00:46 (1025.) ●
Laufen	42.1 km	11:24:06	00:11:30	05:45 min/km	-00:44 (130.) ●	-00:06 (1020.) ●	-00:10 (1129.) ●
Laufen	42.2 km	11:24:40	00:00:34	05:39 min/km	-00:04 (112.) ●	-00:02 (889.) ●	-00:02 (1006.) ●
Laufen	42.2 km	11:24:40	04:17:23	06:05 min/km	-31:40 (65.) ●	-18:19 (693.) ●	-19:52 (763.) ●
Total	229 km	11:24:40	11:24:40	20.07 km/h	-59:10 (71.) ●	-37:28 (656.) ●	-43:04 (706.) ●

Ges	Sex	Ak	Name	#	AK
660	613	66	Cees Van Der Valk	2410	M 50	NED	00:00:00	05:38:17	03:58:02	00:00:00	00:00:00
661	614	67	Dirk Smula	2393	M 50	GER	00:00:00	05:48:19	03:53:15	00:00:00	00:00:00
678	630	68	Cary Young	2435	M 50	GBR	00:00:00	05:36:22	03:55:32	00:00:00	00:00:00
691	643	69	Stephan Feldmann	2223	M 50	GER	00:00:00	05:45:31	04:20:27	00:00:00	00:00:00
697	649	70	Volker Stadler	306	M 50	GER	00:00:00	05:27:53	04:26:55	00:00:00	00:00:00
706	656	71	Frank Hermstein	2264	M 50	GER	00:00:00	05:33:31	04:17:23	00:00:00	00:00:00
707	657	72	Eric Pferrer	2358	M 50	GER	00:00:00	05:38:13	04:23:31	00:00:00	00:00:00
745	691	73	Albert Call	2194	M 50	GBR	00:00:00	05:42:08	04:07:42	00:00:00	00:00:00
765	708	74	Andreas Herse	2265	M 50	GER	00:00:00	05:34:18	04:43:59	00:00:00	00:00:00
767	710	75	Matthias Demuth	2209	M 50	GER	00:00:00	05:22:16	04:50:48	00:00:00	00:00:00