Christian Knaak -
Ironman Hamburg 2019

Quick facts

1137/1043/133Alle/Geschlecht/AK

M 50Altersklasse

2295Startnummer

GERNationalität


00:00	1:14:53	6:06:07	4:45:46	12:19:07

Vergleiche Christian Knaak mit anderen Athleten!

2295 Knaak

2365 Reul ×

2259 Heise ×

2402 Sudry ×

2220 Ewald ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:14:53	01:14:53	01:58 min/100m	-04:46 (100.) ●	-03:04 (784.) ●	-03:27 (864.) ●
Wechsel		01:22:15	00:07:22	-	-01:39 (88.) ●	-01:02 (746.) ●	-01:03 (838.) ●
Radfahren	26 km	02:12:11	00:49:56	31.24 km/h	+01:27 (163.) ●	+01:58 (1224.) ●	+01:31 (1323.) ●
Radfahren	64 km	03:24:42	01:12:31	31.44 km/h	+01:19 (159.) ●	+02:17 (1194.) ●	+01:34 (1275.) ●
Radfahren	91.5 km	04:19:45	00:55:03	29.97 km/h	+00:54 (153.) ●	+01:41 (1140.) ●	+01:07 (1218.) ●
Radfahren	117 km	05:11:49	00:52:04	29.39 km/h	+01:30 (156.) ●	+02:13 (1191.) ●	+01:38 (1286.) ●
Radfahren	155 km	06:33:00	01:21:11	28.08 km/h	+03:04 (166.) ●	+04:16 (1219.) ●	+03:28 (1324.) ●
Radfahren	183 km	07:28:22	00:55:22	30.34 km/h	-00:12 (138.) ●	+01:06 (1092.) ●	+00:38 (1176.) ●
Radfahren	183 km	07:28:22	06:06:07	29.99 km/h	+08:02 (156.) ●	+13:31 (1174.) ●	+09:56 (1261.) ●
Wechsel		07:33:21	00:04:59	-	-03:03 (35.) ●	-02:30 (389.) ●	-02:34 (435.) ●
Laufen	4.1 km	07:57:00	00:23:39	05:46 min/km	-00:29 (129.) ●	+00:29 (1077.) ●	+00:17 (1175.) ●
Laufen	8.6 km	08:24:36	00:27:36	06:08 min/km	+00:07 (144.) ●	+01:14 (1151.) ●	+01:01 (1278.) ●
Laufen	10.4 km	08:35:33	00:10:57	06:04 min/km	-00:07 (141.) ●	+00:22 (1113.) ●	+00:18 (1235.) ●
Laufen	14.6 km	09:02:54	00:27:21	06:30 min/km	-00:39 (130.) ●	+00:42 (1091.) ●	+00:32 (1210.) ●
Laufen	19.1 km	09:33:54	00:31:00	06:53 min/km	+00:32 (149.) ●	+02:01 (1196.) ●	+01:51 (1339.) ●
Laufen	21 km	09:47:21	00:13:27	07:04 min/km	+01:02 (190.) ●	+01:44 (1400.) ●	+01:42 (1587.) ●
Laufen	25.1 km	10:18:03	00:30:42	07:29 min/km	-00:11 (138.) ●	+01:16 (1112.) ●	+01:08 (1250.) ●
Laufen	29.6 km	10:47:48	00:29:45	06:36 min/km	-03:10 (87.) ●	-01:40 (802.) ●	-01:47 (889.) ●
Laufen	31.5 km	10:59:17	00:11:29	06:02 min/km	-01:37 (78.) ●	-00:56 (694.) ●	-00:58 (769.) ●
Laufen	35.6 km	11:32:19	00:33:02	08:03 min/km	+01:03 (151.) ●	+02:24 (1167.) ●	+02:14 (1309.) ●
Laufen	40.1 km	12:04:05	00:31:46	07:03 min/km	-01:58 (114.) ●	-00:22 (955.) ●	-00:33 (1053.) ●
Laufen	42.1 km	12:18:37	00:14:32	07:16 min/km	+02:18 (203.) ●	+02:56 (1547.) ●	+02:52 (1761.) ●
Laufen	42.2 km	12:19:07	00:00:30	04:59 min/km	-00:08 (39.) ●	-00:06 (392.) ●	-00:06 (440.) ●
Laufen	42.2 km	12:19:07	04:45:46	06:46 min/km	-03:17 (124.) ●	+10:04 (1065.) ●	+08:31 (1188.) ●
Total	229 km	12:19:07	12:19:07	18.59 km/h	-04:43 (133.) ●	+16:59 (1043.) ●	+11:23 (1137.) ●

Ges	Sex	Ak	Name	#	AK
1102	1011	128	Frank Bouge	2188	M 50	GER	00:00:00	05:53:47	04:36:44	00:00:00	00:00:00
1112	1020	129	Manfred Niehüser	2342	M 50	GER	00:00:00	05:46:57	04:45:48	00:00:00	00:00:00
1130	1037	130	Ramon Baas	2172	M 50	GER	00:00:00	06:14:56	04:21:56	00:00:00	00:00:00
1135	1041	131	Matthias Reul	2365	M 50	GER	00:00:00	06:01:22	04:29:29	00:00:00	00:00:00
1136	1042	132	Frank Heise	2259	M 50	GER	00:00:00	06:03:01	04:57:22	00:00:00	00:00:00
1137	1043	133	Christian Knaak	2295	M 50	GER	00:00:00	06:06:07	04:45:46	00:00:00	00:00:00
1144	1050	134	Igal Sudry	2402	M 50	ISR	00:00:00	06:12:13	04:31:22	00:00:00	00:00:00
1149	1054	135	Franz-Ludwig Ewald	2220	M 50	GER	00:00:00	05:57:54	05:02:06	00:00:00	00:00:00
1171	1074	136	Ludovic Bonnet	2186	M 50	FRA	00:00:00	05:59:01	04:34:18	00:00:00	00:00:00
1176	1079	137	Marc Zantinge	2438	M 50	NED	00:00:00	05:52:09	05:00:28	00:00:00	00:00:00