Jens Rauschenberger -
Ironman Hamburg 2019

Quick facts

1338/1218/156Alle/Geschlecht/AK

M 50Altersklasse

2363Startnummer

GERNationalität


00:00	1:25:27	6:15:15	4:44:29	12:44:04

Vergleiche Jens Rauschenberger mit anderen Athleten!

2363 Rauschenberger

2329 Manikalo ×

527 Primer ×

2227 Förster ×

2355 Petersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:25:27	01:25:27	02:14 min/100m	+05:48 (178.) ●	+07:30 (1309.) ●	+07:07 (1473.) ●
Wechsel		01:35:30	00:10:03	-	+01:02 (183.) ●	+01:39 (1336.) ●	+01:38 (1519.) ●
Radfahren	26 km	02:27:23	00:51:53	30.07 km/h	+03:24 (198.) ●	+03:55 (1415.) ●	+03:28 (1546.) ●
Radfahren	64 km	03:41:11	01:13:48	30.89 km/h	+02:36 (179.) ●	+03:34 (1286.) ●	+02:51 (1382.) ●
Radfahren	91.5 km	04:38:33	00:57:22	28.76 km/h	+03:13 (197.) ●	+04:00 (1367.) ●	+03:26 (1487.) ●
Radfahren	117 km	05:32:06	00:53:33	28.57 km/h	+02:59 (184.) ●	+03:42 (1335.) ●	+03:07 (1459.) ●
Radfahren	155 km	06:53:59	01:21:53	27.84 km/h	+03:46 (174.) ●	+04:58 (1268.) ●	+04:10 (1379.) ●
Radfahren	183 km	07:50:45	00:56:46	29.59 km/h	+01:12 (164.) ●	+02:30 (1231.) ●	+02:02 (1341.) ●
Radfahren	183 km	07:50:45	06:15:15	29.26 km/h	+17:10 (181.) ●	+22:39 (1297.) ●	+19:04 (1412.) ●
Wechsel		07:59:35	00:08:50	-	+00:48 (166.) ●	+01:21 (1271.) ●	+01:17 (1423.) ●
Laufen	4.1 km	08:23:06	00:23:31	05:44 min/km	-00:37 (122.) ●	+00:21 (1058.) ●	+00:09 (1154.) ●
Laufen	8.6 km	08:48:31	00:25:25	05:38 min/km	-02:04 (87.) ●	-00:57 (833.) ●	-01:10 (903.) ●
Laufen	10.4 km	08:58:59	00:10:28	05:48 min/km	-00:36 (105.) ●	-00:07 (941.) ●	-00:11 (1032.) ●
Laufen	14.6 km	09:24:18	00:25:19	06:01 min/km	-02:41 (80.) ●	-01:20 (806.) ●	-01:30 (881.) ●
Laufen	19.1 km	09:52:29	00:28:11	06:15 min/km	-02:17 (106.) ●	-00:48 (904.) ●	-00:58 (1000.) ●
Laufen	21 km	10:05:03	00:12:34	06:36 min/km	+00:09 (159.) ●	+00:51 (1221.) ●	+00:49 (1378.) ●
Laufen	25.1 km	10:36:30	00:31:27	07:40 min/km	+00:34 (153.) ●	+02:01 (1186.) ●	+01:53 (1335.) ●
Laufen	29.6 km	11:09:30	00:33:00	07:20 min/km	+00:05 (136.) ●	+01:35 (1106.) ●	+01:28 (1248.) ●
Laufen	31.5 km	11:23:32	00:14:02	07:23 min/km	+00:56 (182.) ●	+01:37 (1371.) ●	+01:35 (1556.) ●
Laufen	35.6 km	11:56:23	00:32:51	08:00 min/km	+00:52 (147.) ●	+02:13 (1153.) ●	+02:03 (1294.) ●
Laufen	40.1 km	12:31:36	00:35:13	07:49 min/km	+01:29 (158.) ●	+03:05 (1235.) ●	+02:54 (1386.) ●
Laufen	42.1 km	12:43:31	00:11:55	05:57 min/km	-00:19 (148.) ●	+00:19 (1137.) ●	+00:15 (1263.) ●
Laufen	42.2 km	12:44:04	00:00:33	05:29 min/km	-00:05 (98.) ●	-00:03 (768.) ●	-00:03 (872.) ●
Laufen	42.2 km	12:44:04	04:44:29	06:44 min/km	-04:34 (121.) ●	+08:47 (1052.) ●	+07:14 (1174.) ●
Total	229 km	12:44:04	12:44:04	17.98 km/h	+20:14 (156.) ●	+41:56 (1218.) ●	+36:20 (1338.) ●

Ges	Sex	Ak	Name	#	AK
1303	1188	151	Michael Brockmann	2190	M 50	GER	00:00:00	06:23:18	04:43:50	00:00:00	00:00:00
1316	1199	152	Gunar Schroeer	2389	M 50	GER	00:00:00	06:11:35	04:48:18	00:00:00	00:00:00
1319	1202	153	Michael Matthias	2330	M 50	GER	00:00:00	05:50:36	05:25:31	00:00:00	00:00:00
1327	1210	154	Dariusz Manikalo	2329	M 50	POL	00:00:00	05:56:38	05:09:09	00:00:00	00:00:00
1336	1216	155	Ofir Primer	527	M 50	ISR	00:00:00	06:18:09	04:49:14	00:00:00	00:00:00
1338	1218	156	Jens Rauschenberger	2363	M 50	GER	00:00:00	06:15:15	04:44:29	00:00:00	00:00:00
1354	1232	157	Uwe Förster	2227	M 50	GER	00:00:00	06:20:28	04:46:13	00:00:00	00:00:00
1365	1241	158	Peter -Ocke Petersen	2355	M 50	GER	00:00:00	06:20:54	05:04:06	00:00:00	00:00:00
1388	1260	159	Ralf Fichtner	2224	M 50	GER	00:00:00	06:23:31	04:49:23	00:00:00	00:00:00
1393	1263	160	Arnaud Heusschen	2266	M 50	BEL	00:00:00	05:43:23	05:30:15	00:00:00	00:00:00