Cees Van Der Valk -
Ironman Hamburg 2019

Quick facts

660/613/66Alle/Geschlecht/AK

M 50Altersklasse

2410Startnummer

NEDNationalität


00:00	1:24:39	5:38:17	3:58:02	11:16:59

Vergleiche Cees Van Der Valk mit anderen Athleten!

2410 Van Der Valk

2382 Schmidt ×

2350 Panontin ×

2393 Smula ×

2435 Young ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:24:39	01:24:39	02:13 min/100m	+05:00 (172.) ●	+06:42 (1274.) ●	+06:19 (1433.) ●
Wechsel		01:32:47	00:08:08	-	-00:53 (125.) ●	-00:16 (951.) ●	-00:17 (1073.) ●
Radfahren	26 km	02:20:56	00:48:09	32.4 km/h	-00:20 (128.) ●	+00:11 (1008.) ●	-00:16 (1070.) ●
Radfahren	64 km	03:29:17	01:08:21	33.36 km/h	-02:51 (84.) ●	-01:53 (758.) ●	-02:36 (791.) ●
Radfahren	91.5 km	04:19:48	00:50:31	32.66 km/h	-03:38 (66.) ●	-02:51 (601.) ●	-03:25 (622.) ●
Radfahren	117 km	05:06:45	00:46:57	32.59 km/h	-03:37 (72.) ●	-02:54 (615.) ●	-03:29 (642.) ●
Radfahren	155 km	06:19:42	01:12:57	31.25 km/h	-05:10 (72.) ●	-03:58 (673.) ●	-04:46 (707.) ●
Radfahren	183 km	07:11:04	00:51:22	32.71 km/h	-04:12 (69.) ●	-02:54 (626.) ●	-03:22 (658.) ●
Radfahren	183 km	07:11:04	05:38:17	32.46 km/h	-19:48 (75.) ●	-14:19 (684.) ●	-17:54 (715.) ●
Wechsel		07:18:57	00:07:53	-	-00:09 (137.) ●	+00:24 (1095.) ●	+00:20 (1226.) ●
Laufen	4.1 km	07:40:12	00:21:15	05:10 min/km	-02:53 (58.) ●	-01:55 (600.) ●	-02:07 (641.) ●
Laufen	8.6 km	08:04:31	00:24:19	05:24 min/km	-03:10 (60.) ●	-02:03 (630.) ●	-02:16 (681.) ●
Laufen	10.4 km	08:14:25	00:09:54	05:29 min/km	-01:10 (72.) ●	-00:41 (727.) ●	-00:45 (792.) ●
Laufen	14.6 km	08:38:35	00:24:10	05:45 min/km	-03:50 (64.) ●	-02:29 (632.) ●	-02:39 (686.) ●
Laufen	19.1 km	09:04:26	00:25:51	05:44 min/km	-04:37 (54.) ●	-03:08 (576.) ●	-03:18 (631.) ●
Laufen	21 km	09:14:22	00:09:56	05:13 min/km	-02:29 (41.) ●	-01:47 (416.) ●	-01:49 (453.) ●
Laufen	25.1 km	09:39:01	00:24:39	06:00 min/km	-06:14 (41.) ●	-04:47 (396.) ●	-04:55 (438.) ●
Laufen	29.6 km	10:05:23	00:26:22	05:51 min/km	-06:33 (40.) ●	-05:03 (403.) ●	-05:10 (445.) ●
Laufen	31.5 km	10:16:26	00:11:03	05:48 min/km	-02:03 (62.) ●	-01:22 (563.) ●	-01:24 (622.) ●
Laufen	35.6 km	10:40:57	00:24:31	05:58 min/km	-07:28 (25.) ●	-06:07 (275.) ●	-06:17 (300.) ●
Laufen	40.1 km	11:06:19	00:25:22	05:38 min/km	-08:22 (19.) ●	-06:46 (242.) ●	-06:57 (264.) ●
Laufen	42.1 km	11:16:25	00:10:06	05:03 min/km	-02:08 (47.) ●	-01:30 (477.) ●	-01:34 (521.) ●
Laufen	42.2 km	11:16:59	00:00:34	05:39 min/km	-00:04 (116.) ●	-00:02 (897.) ●	-00:02 (1014.) ●
Laufen	42.2 km	11:16:59	03:58:02	05:38 min/km	-51:01 (41.) ●	-37:40 (407.) ●	-39:13 (446.) ●
Total	229 km	11:16:59	11:16:59	20.3 km/h	-01:06:51 (66.) ●	-45:09 (613.) ●	-50:45 (660.) ●

Ges	Sex	Ak	Name	#	AK
616	572	61	Burkhard Muenchow	151	M 50	GER	00:00:00	06:02:00	03:45:18	00:00:00	00:00:00
628	583	62	Samir Schulz-Meinen	550	M 50	GER	00:00:00	05:50:45	04:01:11	00:00:00	00:00:00
632	587	63	Andreas Kliempt	2294	M 50	GER	00:00:00	05:25:16	04:15:35	00:00:00	00:00:00
645	599	64	Helmut Schmidt	2382	M 50	GER	00:00:00	05:24:16	04:20:04	00:00:00	00:00:00
651	605	65	Anthony Panontin	2350	M 50	CAN	00:00:00	05:38:10	04:18:37	00:00:00	00:00:00
660	613	66	Cees Van Der Valk	2410	M 50	NED	00:00:00	05:38:17	03:58:02	00:00:00	00:00:00
661	614	67	Dirk Smula	2393	M 50	GER	00:00:00	05:48:19	03:53:15	00:00:00	00:00:00
678	630	68	Cary Young	2435	M 50	GBR	00:00:00	05:36:22	03:55:32	00:00:00	00:00:00
691	643	69	Stephan Feldmann	2223	M 50	GER	00:00:00	05:45:31	04:20:27	00:00:00	00:00:00
697	649	70	Volker Stadler	306	M 50	GER	00:00:00	05:27:53	04:26:55	00:00:00	00:00:00