Thorsten Holste -
Ironman Hamburg 2019

Quick facts

929/858/34Alle/Geschlecht/AK

M 55Altersklasse

2488Startnummer

GERNationalität


00:00	1:17:39	5:49:34	4:29:01	11:51:05

Vergleiche Thorsten Holste mit anderen Athleten!

2488 Holste

2485 Haerder ×

317 Pero ×

2551 Van Wee ×

309 Adams ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:17:39	01:17:39	02:02 min/100m	-05:07 (47.) ●	-00:18 (952.) ●	-00:41 (1053.) ●
Wechsel		01:26:20	00:08:41	-	-00:46 (48.) ●	+00:17 (1084.) ●	+00:16 (1227.) ●
Radfahren	26 km	02:14:19	00:47:59	32.51 km/h	-01:55 (45.) ●	+00:01 (983.) ●	-00:26 (1041.) ●
Radfahren	64 km	03:24:39	01:10:20	32.42 km/h	-02:29 (47.) ●	+00:06 (979.) ●	-00:37 (1035.) ●
Radfahren	91.5 km	04:18:49	00:54:10	30.46 km/h	-01:16 (52.) ●	+00:48 (1048.) ●	+00:14 (1113.) ●
Radfahren	117 km	05:08:05	00:49:16	31.06 km/h	-02:57 (39.) ●	-00:35 (909.) ●	-01:10 (963.) ●
Radfahren	155 km	06:23:41	01:15:36	30.16 km/h	-04:42 (42.) ●	-01:19 (875.) ●	-02:07 (928.) ●
Radfahren	183 km	07:15:54	00:52:13	32.17 km/h	-04:00 (26.) ●	-02:03 (727.) ●	-02:31 (766.) ●
Radfahren	183 km	07:15:54	05:49:34	31.41 km/h	-17:19 (42.) ●	-03:02 (910.) ●	-06:37 (964.) ●
Wechsel		07:22:04	00:06:10	-	-02:35 (18.) ●	-01:19 (703.) ●	-01:23 (783.) ●
Laufen	4.1 km	07:44:23	00:22:19	05:26 min/km	-02:54 (28.) ●	-00:51 (820.) ●	-01:03 (888.) ●
Laufen	8.6 km	08:12:02	00:27:39	06:08 min/km	-01:07 (50.) ●	+01:17 (1157.) ●	+01:04 (1285.) ●
Laufen	10.4 km	08:22:51	00:10:49	06:00 min/km	-00:48 (47.) ●	+00:14 (1065.) ●	+00:10 (1181.) ●
Laufen	14.6 km	08:51:28	00:28:37	06:48 min/km	-00:42 (57.) ●	+01:58 (1235.) ●	+01:48 (1378.) ●
Laufen	19.1 km	09:19:05	00:27:37	06:08 min/km	-04:13 (27.) ●	-01:22 (837.) ●	-01:32 (923.) ●
Laufen	21 km	09:30:01	00:10:56	05:45 min/km	-01:59 (22.) ●	-00:47 (745.) ●	-00:49 (822.) ●
Laufen	25.1 km	09:59:32	00:29:31	07:11 min/km	-02:51 (45.) ●	+00:05 (1010.) ●	-00:03 (1129.) ●
Laufen	29.6 km	10:28:54	00:29:22	06:31 min/km	-04:36 (22.) ●	-02:03 (756.) ●	-02:10 (839.) ●
Laufen	31.5 km	10:40:17	00:11:23	05:59 min/km	-02:10 (17.) ●	-01:02 (660.) ●	-01:04 (734.) ●
Laufen	35.6 km	11:10:10	00:29:53	07:17 min/km	-03:40 (36.) ●	-00:45 (902.) ●	-00:55 (999.) ●
Laufen	40.1 km	11:39:23	00:29:13	06:29 min/km	-05:46 (16.) ●	-02:55 (658.) ●	-03:06 (725.) ●
Laufen	42.1 km	11:50:31	00:11:08	05:34 min/km	-01:48 (32.) ●	-00:28 (870.) ●	-00:32 (964.) ●
Laufen	42.2 km	11:51:05	00:00:34	05:39 min/km	-00:06 (36.) ●	-00:02 (895.) ●	-00:02 (1012.) ●
Laufen	42.2 km	11:51:05	04:29:01	06:22 min/km	-32:40 (32.) ●	-06:41 (864.) ●	-08:14 (957.) ●
Total	229 km	11:51:05	11:51:05	19.32 km/h	-58:27 (34.) ●	-11:03 (858.) ●	-16:39 (929.) ●

Ges	Sex	Ak	Name	#	AK
891	824	29	Clemens Polle	2522	M 55	GER	00:00:00	05:51:20	04:31:01	00:00:00	00:00:00
893	826	30	Selcuk Yildirim	2562	M 55	GER	00:00:00	05:54:51	04:26:01	00:00:00	00:00:00
901	834	31	Klaus Gertsen	2480	M 55	DEN	00:00:00	05:42:26	04:24:23	00:00:00	00:00:00
923	854	32	Lukas Haerder	2485	M 55	GER	00:00:00	05:36:29	04:47:08	00:00:00	00:00:00
928	857	33	Andrea Pero	317	M 55	ITA	00:00:00	05:45:47	04:40:23	00:00:00	00:00:00
929	858	34	Thorsten Holste	2488	M 55	GER	00:00:00	05:49:34	04:29:01	00:00:00	00:00:00
957	883	35	Wilco Van Wee	2551	M 55	NED	00:00:00	05:59:40	04:32:21	00:00:00	00:00:00
979	902	36	Paul Adams	309	M 55	GBR	00:00:00	05:49:20	04:43:53	00:00:00	00:00:00
986	909	37	Kees Willems	2561	M 55	NED	00:00:00	05:44:10	04:28:56	00:00:00	00:00:00
987	910	38	Marcello Smalbil	2539	M 55	NED	00:00:00	05:47:06	04:34:02	00:00:00	00:00:00