Clemens Köster -
Ironman Hamburg 2019

Quick facts

192/184/22Alle/Geschlecht/AK

M 45Altersklasse

261Startnummer

GERNationalität


00:00	1:08:07	5:08:51	3:48:10	10:15:36

Vergleiche Clemens Köster mit anderen Athleten!

261 Köster

2165 Yassine ×

2051 Nadjdpeyma ×

2135 Tasli ×

326 Kubatov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:08:07	01:08:07	01:47 min/100m	-11:11 (51.) ●	-09:50 (382.) ●	-10:13 (416.) ●
Wechsel		01:14:30	00:06:23	-	-02:17 (71.) ●	-02:01 (475.) ●	-02:02 (540.) ●
Radfahren	26 km	01:58:09	00:43:39	35.74 km/h	-04:28 (42.) ●	-04:19 (293.) ●	-04:46 (302.) ●
Radfahren	64 km	03:00:37	01:02:28	36.5 km/h	-08:17 (26.) ●	-07:46 (167.) ●	-08:29 (174.) ●
Radfahren	91.5 km	03:47:14	00:46:37	35.4 km/h	-07:22 (25.) ●	-06:45 (186.) ●	-07:19 (192.) ●
Radfahren	117 km	04:30:37	00:43:23	35.27 km/h	-06:52 (23.) ●	-06:28 (189.) ●	-07:03 (196.) ●
Radfahren	155 km	05:35:53	01:05:16	34.93 km/h	-12:14 (20.) ●	-11:39 (154.) ●	-12:27 (160.) ●
Radfahren	183 km	06:23:21	00:47:28	35.39 km/h	-07:04 (24.) ●	-06:48 (175.) ●	-07:16 (181.) ●
Radfahren	183 km	06:23:21	05:08:51	35.55 km/h	-46:17 (25.) ●	-43:45 (165.) ●	-47:20 (171.) ●
Wechsel		06:27:26	00:04:05	-	-03:37 (21.) ●	-03:24 (131.) ●	-03:28 (150.) ●
Laufen	4.1 km	06:47:12	00:19:46	04:49 min/km	-03:51 (39.) ●	-03:24 (292.) ●	-03:36 (309.) ●
Laufen	8.6 km	07:09:14	00:22:02	04:53 min/km	-04:48 (35.) ●	-04:20 (265.) ●	-04:33 (281.) ●
Laufen	10.4 km	07:17:54	00:08:40	04:48 min/km	-02:04 (29.) ●	-01:55 (233.) ●	-01:59 (246.) ●
Laufen	14.6 km	07:39:57	00:22:03	05:15 min/km	-05:06 (34.) ●	-04:36 (278.) ●	-04:46 (294.) ●
Laufen	19.1 km	08:03:12	00:23:15	05:09 min/km	-06:13 (30.) ●	-05:44 (229.) ●	-05:54 (245.) ●
Laufen	21 km	08:12:27	00:09:15	04:52 min/km	-02:40 (30.) ●	-02:28 (219.) ●	-02:30 (236.) ●
Laufen	25.1 km	08:36:08	00:23:41	05:46 min/km	-06:25 (34.) ●	-05:45 (275.) ●	-05:53 (300.) ●
Laufen	29.6 km	09:01:05	00:24:57	05:32 min/km	-07:00 (31.) ●	-06:28 (247.) ●	-06:35 (271.) ●
Laufen	31.5 km	09:11:15	00:10:10	05:21 min/km	-02:31 (38.) ●	-02:15 (301.) ●	-02:17 (334.) ●
Laufen	35.6 km	09:37:48	00:26:33	06:28 min/km	-04:37 (68.) ●	-04:05 (485.) ●	-04:15 (536.) ●
Laufen	40.1 km	10:04:48	00:27:00	06:00 min/km	-05:43 (57.) ●	-05:08 (408.) ●	-05:19 (451.) ●
Laufen	42.1 km	10:14:59	00:10:11	05:05 min/km	-01:37 (68.) ●	-01:25 (492.) ●	-01:29 (536.) ●
Laufen	42.2 km	10:15:36	00:00:37	06:09 min/km	+00:01 (196.) ●	+00:01 (1161.) ●	+00:01 (1318.) ●
Laufen	42.2 km	10:15:36	03:48:10	05:24 min/km	-52:34 (34.) ●	-47:32 (282.) ●	-49:05 (304.) ●
Total	229 km	10:15:36	10:15:36	22.32 km/h	-01:55:56 (22.) ●	-01:46:32 (184.) ●	-01:52:08 (192.) ●

Ges	Sex	Ak	Name	#	AK
132	126	17	Joachim Gemmel	141	M 45	GER	00:00:00	05:01:41	03:50:13	00:00:00	00:00:00
146	139	18	Marc Schwarz	2115	M 45	SUI	00:00:00	05:01:07	03:43:57	00:00:00	00:00:00
161	154	19	Allan Axelsen	254	M 45	DEN	00:00:00	04:59:04	03:49:21	00:00:00	00:00:00
168	161	20	Ali Yassine	2165	M 45	LIB	00:00:00	05:20:03	03:30:10	00:00:00	00:00:00
180	173	21	Kambiz Nadjdpeyma	2051	M 45	ITA	00:00:00	05:08:34	03:40:16	00:00:00	00:00:00
192	184	22	Clemens Köster	261	M 45	GER	00:00:00	05:08:51	03:48:10	00:00:00	00:00:00
193	185	23	Jeff Tasli	2135	M 45	DEN	00:00:00	05:10:34	03:45:23	00:00:00	00:00:00
204	196	24	Eduard Kubatov	326	M 45	KGZ	00:00:00	05:24:24	03:33:51	00:00:00	00:00:00
212	204	25	Patrick Thoma	2136	M 45	GER	00:00:00	05:04:05	03:53:48	00:00:00	00:00:00
226	218	26	Jeff Cowling	1922	M 45	GBR	00:00:00	05:19:39	03:48:33	00:00:00	00:00:00