Andrzej Sowa -
Ironman Hamburg 2019

Quick facts

1512/1365/244Alle/Geschlecht/AK

M 45Altersklasse

275Startnummer

POLNationalität


00:00	1:19:34	6:33:49	5:04:34	13:11:31

Vergleiche Andrzej Sowa mit anderen Athleten!

275 Sowa

517 Zedaka ×

2079 Poquis Huertas ×

1953 Ganti ×

1969 Hanisch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:19:34	01:19:34	02:05 min/100m	+00:16 (174.) ●	+01:37 (1046.) ●	+01:14 (1168.) ●
Wechsel		01:27:22	00:07:48	-	-00:52 (133.) ●	-00:36 (857.) ●	-00:37 (965.) ●
Radfahren	26 km	02:19:13	00:51:51	30.09 km/h	+03:44 (256.) ●	+03:53 (1412.) ●	+03:26 (1543.) ●
Radfahren	64 km	03:38:29	01:19:16	28.76 km/h	+08:31 (273.) ●	+09:02 (1571.) ●	+08:19 (1747.) ●
Radfahren	91.5 km	04:34:47	00:56:18	29.31 km/h	+02:19 (217.) ●	+02:56 (1280.) ●	+02:22 (1379.) ●
Radfahren	117 km	05:28:11	00:53:24	28.65 km/h	+03:09 (233.) ●	+03:33 (1317.) ●	+02:58 (1437.) ●
Radfahren	155 km	06:55:16	01:27:05	26.18 km/h	+09:35 (264.) ●	+10:10 (1481.) ●	+09:22 (1641.) ●
Radfahren	183 km	08:01:11	01:05:55	25.49 km/h	+11:23 (298.) ●	+11:39 (1667.) ●	+11:11 (1886.) ●
Radfahren	183 km	08:01:11	06:33:49	27.88 km/h	+38:41 (266.) ●	+41:13 (1488.) ●	+37:38 (1648.) ●
Wechsel		08:06:57	00:05:46	-	-01:56 (86.) ●	-01:43 (599.) ●	-01:47 (663.) ●
Laufen	4.1 km	08:33:21	00:26:24	06:26 min/km	+02:47 (253.) ●	+03:14 (1460.) ●	+03:02 (1631.) ●
Laufen	8.6 km	09:05:44	00:32:23	07:11 min/km	+05:33 (275.) ●	+06:01 (1561.) ●	+05:48 (1767.) ●
Laufen	10.4 km	09:17:32	00:11:48	06:33 min/km	+01:04 (238.) ●	+01:13 (1335.) ●	+01:09 (1494.) ●
Laufen	14.6 km	09:48:03	00:30:31	07:15 min/km	+03:22 (251.) ●	+03:52 (1396.) ●	+03:42 (1574.) ●
Laufen	19.1 km	10:22:55	00:34:52	07:44 min/km	+05:24 (260.) ●	+05:53 (1477.) ●	+05:43 (1673.) ●
Laufen	21 km	10:34:31	00:11:36	06:06 min/km	-00:19 (160.) ●	-00:07 (970.) ●	-00:09 (1084.) ●
Laufen	25.1 km	11:06:10	00:31:39	07:43 min/km	+01:33 (197.) ●	+02:13 (1202.) ●	+02:05 (1353.) ●
Laufen	29.6 km	11:38:15	00:32:05	07:07 min/km	+00:08 (166.) ●	+00:40 (1037.) ●	+00:33 (1166.) ●
Laufen	31.5 km	11:51:17	00:13:02	06:51 min/km	+00:21 (188.) ●	+00:37 (1131.) ●	+00:35 (1276.) ●
Laufen	35.6 km	12:25:24	00:34:07	08:19 min/km	+02:57 (213.) ●	+03:29 (1267.) ●	+03:19 (1418.) ●
Laufen	40.1 km	12:59:14	00:33:50	07:31 min/km	+01:07 (187.) ●	+01:42 (1136.) ●	+01:31 (1267.) ●
Laufen	42.1 km	13:11:02	00:11:48	05:54 min/km	±00:00 (183.) ●	+00:12 (1105.) ●	+00:08 (1226.) ●
Laufen	42.2 km	13:11:31	00:00:29	04:49 min/km	-00:07 (34.) ●	-00:07 (222.) ●	-00:07 (245.) ●
Laufen	42.2 km	13:11:31	05:04:34	07:13 min/km	+23:50 (215.) ●	+28:52 (1277.) ●	+27:19 (1432.) ●
Total	229 km	13:11:31	13:11:31	17.36 km/h	+59:59 (244.) ●	+01:09:23 (1365.) ●	+01:03:47 (1512.) ●

Ges	Sex	Ak	Name	#	AK
1493	1346	239	Pawel Ginalski	1960	M 45	POL	00:00:00	06:12:04	05:16:52	00:00:00	00:00:00
1502	1355	240	Nathan Amichay	500	M 45	ISR	00:00:00	05:50:31	05:44:50	00:00:00	00:00:00
1504	1357	241	Simone Blasi	256	M 45	ITA	00:00:00	06:15:36	05:22:46	00:00:00	00:00:00
1507	1360	242	Eli Zedaka	517	M 45	ISR	00:00:00	06:25:22	04:50:26	00:00:00	00:00:00
1511	1364	243	Lorenzo Poquis Huertas	2079	M 45	ESP	00:00:00	06:15:16	04:58:27	00:00:00	00:00:00
1512	1365	244	Andrzej Sowa	275	M 45	POL	00:00:00	06:33:49	05:04:34	00:00:00	00:00:00
1516	1369	245	Ravi Ganti	1953	M 45	GER	00:00:00	06:27:10	05:05:15	00:00:00	00:00:00
1517	1370	246	Detlef Hanisch	1969	M 45	GER	00:00:00	06:37:43	04:46:49	00:00:00	00:00:00
1520	1372	247	Timothy Taffe	2134	M 45	CHI	00:00:00	06:16:46	05:19:43	00:00:00	00:00:00
1530	1382	248	Wayne Booth	1896	M 45	GBR	00:00:00	06:04:52	05:35:30	00:00:00	00:00:00