Rüdiger Kranz -
Ironman Hamburg 2019

Quick facts

841/777/86Alle/Geschlecht/AK

M 50Altersklasse

291Startnummer

GERNationalität


00:00	1:10:34	5:25:09	4:52:34	11:42:09

Vergleiche Rüdiger Kranz mit anderen Athleten!

291 Kranz

2230 Fredrix ×

2344 Obst ×

2249 Gude ×

2260 Hendriks ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:10:34	01:10:34	01:51 min/100m	-09:05 (61.) ●	-07:23 (531.) ●	-07:46 (577.) ●
Wechsel		01:16:54	00:06:20	-	-02:41 (46.) ●	-02:04 (458.) ●	-02:05 (522.) ●
Radfahren	26 km	02:02:07	00:45:13	34.5 km/h	-03:16 (56.) ●	-02:45 (530.) ●	-03:12 (549.) ●
Radfahren	64 km	03:04:19	01:02:12	36.66 km/h	-09:00 (9.) ●	-08:02 (146.) ●	-08:45 (152.) ●
Radfahren	91.5 km	03:51:53	00:47:34	34.69 km/h	-06:35 (23.) ●	-05:48 (268.) ●	-06:22 (276.) ●
Radfahren	117 km	04:38:27	00:46:34	32.86 km/h	-04:00 (60.) ●	-03:17 (562.) ●	-03:52 (585.) ●
Radfahren	155 km	05:49:23	01:10:56	32.14 km/h	-07:11 (57.) ●	-05:59 (520.) ●	-06:47 (546.) ●
Radfahren	183 km	06:42:03	00:52:40	31.9 km/h	-02:54 (89.) ●	-01:36 (778.) ●	-02:04 (828.) ●
Radfahren	183 km	06:42:03	05:25:09	33.77 km/h	-32:56 (44.) ●	-27:27 (435.) ●	-31:02 (450.) ●
Wechsel		06:49:35	00:07:32	-	-00:30 (124.) ●	+00:03 (1012.) ●	-00:01 (1133.) ●
Laufen	4.1 km	07:12:26	00:22:51	05:34 min/km	-01:17 (98.) ●	-00:19 (932.) ●	-00:31 (1012.) ●
Laufen	8.6 km	07:37:39	00:25:13	05:36 min/km	-02:16 (82.) ●	-01:09 (795.) ●	-01:22 (861.) ●
Laufen	10.4 km	07:47:53	00:10:14	05:41 min/km	-00:50 (89.) ●	-00:21 (851.) ●	-00:25 (929.) ●
Laufen	14.6 km	08:12:19	00:24:26	05:49 min/km	-03:34 (68.) ●	-02:13 (671.) ●	-02:23 (732.) ●
Laufen	19.1 km	08:38:58	00:26:39	05:55 min/km	-03:49 (69.) ●	-02:20 (690.) ●	-02:30 (759.) ●
Laufen	21 km	08:51:28	00:12:30	06:34 min/km	+00:05 (155.) ●	+00:47 (1200.) ●	+00:45 (1353.) ●
Laufen	25.1 km	09:25:38	00:34:10	08:19 min/km	+03:17 (187.) ●	+04:44 (1377.) ●	+04:36 (1554.) ●
Laufen	29.6 km	10:02:13	00:36:35	08:07 min/km	+03:40 (196.) ●	+05:10 (1395.) ●	+05:03 (1578.) ●
Laufen	31.5 km	10:15:48	00:13:35	07:08 min/km	+00:29 (163.) ●	+01:10 (1267.) ●	+01:08 (1436.) ●
Laufen	35.6 km	10:52:36	00:36:48	08:58 min/km	+04:49 (199.) ●	+06:10 (1461.) ●	+06:00 (1651.) ●
Laufen	40.1 km	11:29:22	00:36:46	08:10 min/km	+03:02 (174.) ●	+04:38 (1353.) ●	+04:27 (1525.) ●
Laufen	42.1 km	11:41:32	00:12:10	06:05 min/km	-00:04 (154.) ●	+00:34 (1199.) ●	+00:30 (1337.) ●
Laufen	42.2 km	11:42:09	00:00:37	06:09 min/km	-00:01 (152.) ●	+00:01 (1164.) ●	+00:01 (1321.) ●
Laufen	42.2 km	11:42:09	04:52:34	06:55 min/km	+03:31 (149.) ●	+16:52 (1163.) ●	+15:19 (1298.) ●
Total	229 km	11:42:09	11:42:09	19.57 km/h	-41:41 (86.) ●	-19:59 (777.) ●	-25:35 (841.) ●

Ges	Sex	Ak	Name	#	AK
807	745	81	Stephan Sieprath	551	M 50	GER	00:00:00	05:48:55	04:31:04	00:00:00	00:00:00
818	756	82	Andreas Lange	2316	M 50	GER	00:00:00	05:56:44	04:22:55	00:00:00	00:00:00
825	763	83	Ray Morrissey	2338	M 50	IRL	00:00:00	05:55:20	03:58:36	00:00:00	00:00:00
830	767	84	Paul Fredrix	2230	M 50	NED	00:00:00	05:36:37	04:22:06	00:00:00	00:00:00
835	772	85	Christian Obst	2344	M 50	GER	00:00:00	05:31:01	04:44:36	00:00:00	00:00:00
841	777	86	Rüdiger Kranz	291	M 50	GER	00:00:00	05:25:09	04:52:34	00:00:00	00:00:00
855	790	87	Ralf Gude	2249	M 50	GER	00:00:00	05:59:59	04:02:54	00:00:00	00:00:00
880	813	88	Charles Hendriks	2260	M 50	NED	00:00:00	05:50:50	04:16:16	00:00:00	00:00:00
890	823	89	Matthias Berulla	2179	M 50	GER	00:00:00	05:50:30	04:18:55	00:00:00	00:00:00
902	835	90	Licio Torre	2407	M 50	ITA	00:00:00	06:01:47	04:21:17	00:00:00	00:00:00