Paul Adams -
Ironman Hamburg 2019

Quick facts

979/902/36Alle/Geschlecht/AK

M 55Altersklasse

309Startnummer

GBRNationalität


00:00	1:09:38	5:49:20	4:43:53	11:56:52

Vergleiche Paul Adams mit anderen Athleten!

309 Adams

2488 Holste ×

2551 Van Wee ×

2561 Willems ×

2539 Smalbil ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:09:38	01:09:38	01:49 min/100m	-13:08 (19.) ●	-08:19 (482.) ●	-08:42 (525.) ●
Wechsel		01:16:16	00:06:38	-	-02:49 (15.) ●	-01:46 (541.) ●	-01:47 (615.) ●
Radfahren	26 km	02:01:46	00:45:30	34.29 km/h	-04:24 (20.) ●	-02:28 (581.) ●	-02:55 (600.) ●
Radfahren	64 km	03:08:28	01:06:42	34.18 km/h	-06:07 (19.) ●	-03:32 (578.) ●	-04:15 (599.) ●
Radfahren	91.5 km	04:00:29	00:52:01	31.72 km/h	-03:25 (29.) ●	-01:21 (780.) ●	-01:55 (821.) ●
Radfahren	117 km	04:50:03	00:49:34	30.87 km/h	-02:39 (40.) ●	-00:17 (947.) ●	-00:52 (1003.) ●
Radfahren	155 km	06:08:09	01:18:06	29.19 km/h	-02:12 (50.) ●	+01:11 (1041.) ●	+00:23 (1117.) ●
Radfahren	183 km	07:05:36	00:57:27	29.24 km/h	+01:14 (76.) ●	+03:11 (1284.) ●	+02:43 (1408.) ●
Radfahren	183 km	07:05:36	05:49:20	31.43 km/h	-17:33 (41.) ●	-03:16 (904.) ●	-06:51 (958.) ●
Wechsel		07:12:59	00:07:23	-	-01:22 (39.) ●	-00:06 (981.) ●	-00:10 (1094.) ●
Laufen	4.1 km	07:35:31	00:22:32	05:29 min/km	-02:41 (33.) ●	-00:38 (860.) ●	-00:50 (932.) ●
Laufen	8.6 km	08:00:14	00:24:43	05:29 min/km	-04:03 (19.) ●	-01:39 (707.) ●	-01:52 (765.) ●
Laufen	10.4 km	08:10:35	00:10:21	05:44 min/km	-01:16 (32.) ●	-00:14 (892.) ●	-00:18 (975.) ●
Laufen	14.6 km	08:39:12	00:28:37	06:48 min/km	-00:42 (56.) ●	+01:58 (1229.) ●	+01:48 (1372.) ●
Laufen	19.1 km	09:07:26	00:28:14	06:16 min/km	-03:36 (31.) ●	-00:45 (908.) ●	-00:55 (1005.) ●
Laufen	21 km	09:20:03	00:12:37	06:38 min/km	-00:18 (56.) ●	+00:54 (1237.) ●	+00:52 (1394.) ●
Laufen	25.1 km	09:50:54	00:30:51	07:31 min/km	-01:31 (55.) ●	+01:25 (1128.) ●	+01:17 (1268.) ●
Laufen	29.6 km	10:25:06	00:34:12	07:36 min/km	+00:14 (63.) ●	+02:47 (1218.) ●	+02:40 (1376.) ●
Laufen	31.5 km	10:38:54	00:13:48	07:15 min/km	+00:15 (68.) ●	+01:23 (1325.) ●	+01:21 (1503.) ●
Laufen	35.6 km	11:12:02	00:33:08	08:04 min/km	-00:25 (62.) ●	+02:30 (1178.) ●	+02:20 (1321.) ●
Laufen	40.1 km	11:45:28	00:33:26	07:25 min/km	-01:33 (50.) ●	+01:18 (1103.) ●	+01:07 (1231.) ●
Laufen	42.1 km	11:56:19	00:10:51	05:25 min/km	-02:05 (22.) ●	-00:45 (755.) ●	-00:49 (830.) ●
Laufen	42.2 km	11:56:52	00:00:33	05:29 min/km	-00:07 (17.) ●	-00:03 (655.) ●	-00:03 (744.) ●
Laufen	42.2 km	11:56:52	04:43:53	06:43 min/km	-17:48 (45.) ●	+08:11 (1040.) ●	+06:38 (1161.) ●
Total	229 km	11:56:52	11:56:52	19.17 km/h	-52:40 (36.) ●	-05:16 (902.) ●	-10:52 (979.) ●

Ges	Sex	Ak	Name	#	AK
901	834	31	Klaus Gertsen	2480	M 55	DEN	00:00:00	05:42:26	04:24:23	00:00:00	00:00:00
923	854	32	Lukas Haerder	2485	M 55	GER	00:00:00	05:36:29	04:47:08	00:00:00	00:00:00
928	857	33	Andrea Pero	317	M 55	ITA	00:00:00	05:45:47	04:40:23	00:00:00	00:00:00
929	858	34	Thorsten Holste	2488	M 55	GER	00:00:00	05:49:34	04:29:01	00:00:00	00:00:00
957	883	35	Wilco Van Wee	2551	M 55	NED	00:00:00	05:59:40	04:32:21	00:00:00	00:00:00
979	902	36	Paul Adams	309	M 55	GBR	00:00:00	05:49:20	04:43:53	00:00:00	00:00:00
986	909	37	Kees Willems	2561	M 55	NED	00:00:00	05:44:10	04:28:56	00:00:00	00:00:00
987	910	38	Marcello Smalbil	2539	M 55	NED	00:00:00	05:47:06	04:34:02	00:00:00	00:00:00
1001	922	39	Björn Forssgren	458	M 55	SWE	00:00:00	05:30:33	05:09:21	00:00:00	00:00:00
1043	959	40	Reinhard Roy	2527	M 55	GER	00:00:00	05:31:47	05:06:58	00:00:00	00:00:00