Mark Holmes -
Ironman Hamburg 2019

Quick facts

1194/1094/91Alle/Geschlecht/AK

M 25Altersklasse

348Startnummer

GBRNationalität


00:00	1:14:54	6:10:14	4:50:12	12:25:42

Vergleiche Mark Holmes mit anderen Athleten!

348 Holmes

963 Nier ×

954 Lloret Cabot ×

349 Lingren Louring ×

931 Horabik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:14:54	01:14:54	01:58 min/100m	-00:07 (77.) ●	-03:03 (785.) ●	-03:26 (865.) ●
Wechsel		01:20:58	00:06:04	-	-01:56 (36.) ●	-02:20 (380.) ●	-02:21 (432.) ●
Radfahren	26 km	02:08:22	00:47:24	32.91 km/h	-00:07 (69.) ●	-00:34 (887.) ●	-01:01 (937.) ●
Radfahren	64 km	03:20:46	01:12:24	31.49 km/h	+01:37 (88.) ●	+02:10 (1185.) ●	+01:27 (1264.) ●
Radfahren	91.5 km	04:17:26	00:56:40	29.12 km/h	+03:54 (98.) ●	+03:18 (1311.) ●	+02:44 (1417.) ●
Radfahren	117 km	05:09:39	00:52:13	29.3 km/h	+02:55 (91.) ●	+02:22 (1209.) ●	+01:47 (1307.) ●
Radfahren	155 km	06:30:56	01:21:17	28.05 km/h	+04:35 (91.) ●	+04:22 (1227.) ●	+03:34 (1332.) ●
Radfahren	183 km	07:31:12	01:00:16	27.88 km/h	+05:56 (108.) ●	+06:00 (1463.) ●	+05:32 (1624.) ●
Radfahren	183 km	07:31:12	06:10:14	29.66 km/h	+18:50 (90.) ●	+17:38 (1238.) ●	+14:03 (1341.) ●
Wechsel		07:35:30	00:04:18	-	-02:40 (22.) ●	-03:11 (185.) ●	-03:15 (211.) ●
Laufen	4.1 km	07:58:35	00:23:05	05:37 min/km	+00:53 (89.) ●	-00:05 (982.) ●	-00:17 (1066.) ●
Laufen	8.6 km	08:24:26	00:25:51	05:44 min/km	+00:32 (82.) ●	-00:31 (917.) ●	-00:44 (998.) ●
Laufen	10.4 km	08:34:08	00:09:42	05:23 min/km	-00:21 (57.) ●	-00:53 (624.) ●	-00:57 (678.) ●
Laufen	14.6 km	08:58:02	00:23:54	05:41 min/km	-01:32 (49.) ●	-02:45 (576.) ●	-02:55 (624.) ●
Laufen	19.1 km	09:24:48	00:26:46	05:56 min/km	-01:10 (59.) ●	-02:13 (711.) ●	-02:23 (782.) ●
Laufen	21 km	09:36:20	00:11:32	06:04 min/km	+00:10 (80.) ●	-00:11 (958.) ●	-00:13 (1068.) ●
Laufen	25.1 km	10:11:11	00:34:51	08:29 min/km	+06:00 (107.) ●	+05:25 (1430.) ●	+05:17 (1609.) ●
Laufen	29.6 km	10:47:14	00:36:03	08:00 min/km	+05:04 (103.) ●	+04:38 (1356.) ●	+04:31 (1530.) ●
Laufen	31.5 km	11:01:18	00:14:04	07:24 min/km	+02:04 (112.) ●	+01:39 (1374.) ●	+01:37 (1560.) ●
Laufen	35.6 km	11:31:57	00:30:39	07:28 min/km	+00:48 (81.) ●	+00:01 (972.) ●	-00:09 (1083.) ●
Laufen	40.1 km	12:13:01	00:41:04	09:07 min/km	+09:50 (120.) ●	+08:56 (1557.) ●	+08:45 (1768.) ●
Laufen	42.1 km	12:25:07	00:12:06	06:03 min/km	+01:07 (99.) ●	+00:30 (1174.) ●	+00:26 (1305.) ●
Laufen	42.2 km	12:25:42	00:00:35	05:49 min/km	+00:01 (83.) ●	-00:01 (908.) ●	-00:01 (1026.) ●
Laufen	42.2 km	12:25:42	04:50:12	06:52 min/km	+23:26 (92.) ●	+14:30 (1128.) ●	+12:57 (1256.) ●
Total	229 km	12:25:42	12:25:42	18.43 km/h	+37:33 (91.) ●	+23:34 (1094.) ●	+17:58 (1194.) ●

Ges	Sex	Ak	Name	#	AK
1124	1031	86	Robin Braam	905	M 25	NED	00:00:00	06:26:23	04:23:27	00:00:00	00:00:00
1139	1045	87	Arne Christoph	911	M 25	GER	00:00:00	05:25:19	05:29:39	00:00:00	00:00:00
1162	1066	88	Mikkel Christian Larsen	951	M 25	DEN	00:00:00	05:45:03	04:56:41	00:00:00	00:00:00
1168	1071	89	Sebastian Nier	963	M 25	GER	00:00:00	05:44:05	04:55:19	00:00:00	00:00:00
1191	1092	90	Roger Lloret Cabot	954	M 25	ESP	00:00:00	05:57:38	05:05:22	00:00:00	00:00:00
1194	1094	91	Mark Holmes	348	M 25	GBR	00:00:00	06:10:14	04:50:12	00:00:00	00:00:00
1214	1112	92	Alexander Lingren Louring	349	M 25	DEN	00:00:00	05:22:43	05:40:45	00:00:00	00:00:00
1216	1114	93	Kamil Horabik	931	M 25	POL	00:00:00	06:08:03	04:34:49	00:00:00	00:00:00
1230	1125	94	Stefan Tewes	998	M 25	GER	00:00:00	05:47:57	04:55:51	00:00:00	00:00:00
1252	1142	95	Shubhankar Bivalkar	899	M 25	IND	00:00:00	06:19:57	04:38:43	00:00:00	00:00:00