Sascha Bode -
Ironman Hamburg 2019

Quick facts

1089/1000/204Alle/Geschlecht/AK

M 35Altersklasse

365Startnummer

GERNationalität


00:00	1:23:03	5:46:13	4:50:14	12:13:21

Vergleiche Sascha Bode mit anderen Athleten!

365 Bode

1380 Kohner ×

1360 Hwaidak ×

1440 Papirov ×

1498 Spiliakos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:23:03	01:23:03	02:11 min/100m	+06:29 (232.) ●	+05:06 (1220.) ●	+04:43 (1365.) ●
Wechsel		01:29:58	00:06:55	-	-00:57 (128.) ●	-01:29 (618.) ●	-01:30 (699.) ●
Radfahren	26 km	02:16:46	00:46:48	33.33 km/h	-00:32 (168.) ●	-01:10 (806.) ●	-01:37 (843.) ●
Radfahren	64 km	03:25:54	01:09:08	32.98 km/h	+00:02 (168.) ●	-01:06 (844.) ●	-01:49 (885.) ●
Radfahren	91.5 km	04:17:19	00:51:25	32.09 km/h	-00:54 (144.) ●	-01:57 (705.) ●	-02:31 (741.) ●
Radfahren	117 km	05:06:09	00:48:50	31.33 km/h	-00:10 (172.) ●	-01:01 (854.) ●	-01:36 (904.) ●
Radfahren	155 km	06:20:55	01:14:46	30.49 km/h	-00:53 (169.) ●	-02:09 (822.) ●	-02:57 (872.) ●
Radfahren	183 km	07:16:11	00:55:16	30.4 km/h	+01:58 (212.) ●	+01:00 (1083.) ●	+00:32 (1166.) ●
Radfahren	183 km	07:16:11	05:46:13	31.71 km/h	-00:29 (174.) ●	-06:23 (846.) ●	-09:58 (892.) ●
Wechsel		07:23:07	00:06:56	-	+00:04 (197.) ●	-00:33 (900.) ●	-00:37 (1004.) ●
Laufen	4.1 km	07:48:13	00:25:06	06:07 min/km	+02:44 (253.) ●	+01:56 (1307.) ●	+01:44 (1446.) ●
Laufen	8.6 km	08:16:46	00:28:33	06:20 min/km	+03:06 (243.) ●	+02:11 (1261.) ●	+01:58 (1408.) ●
Laufen	10.4 km	08:28:07	00:11:21	06:18 min/km	+01:07 (236.) ●	+00:46 (1231.) ●	+00:42 (1369.) ●
Laufen	14.6 km	08:55:52	00:27:45	06:36 min/km	+02:07 (231.) ●	+01:06 (1133.) ●	+00:56 (1263.) ●
Laufen	19.1 km	09:26:11	00:30:19	06:44 min/km	+02:37 (232.) ●	+01:20 (1137.) ●	+01:10 (1267.) ●
Laufen	21 km	09:38:10	00:11:59	06:18 min/km	+00:49 (220.) ●	+00:16 (1073.) ●	+00:14 (1209.) ●
Laufen	25.1 km	10:11:53	00:33:43	08:13 min/km	+05:31 (257.) ●	+04:17 (1346.) ●	+04:09 (1517.) ●
Laufen	29.6 km	10:47:41	00:35:48	07:57 min/km	+05:31 (251.) ●	+04:23 (1340.) ●	+04:16 (1511.) ●
Laufen	31.5 km	10:59:47	00:12:06	06:22 min/km	+00:09 (181.) ●	-00:19 (873.) ●	-00:21 (972.) ●
Laufen	35.6 km	11:29:04	00:29:17	07:08 min/km	-00:26 (168.) ●	-01:21 (833.) ●	-01:31 (922.) ●
Laufen	40.1 km	12:01:19	00:32:15	07:10 min/km	+01:14 (200.) ●	+00:07 (999.) ●	-00:04 (1103.) ●
Laufen	42.1 km	12:12:47	00:11:28	05:44 min/km	+00:21 (195.) ●	-00:08 (996.) ●	-00:12 (1102.) ●
Laufen	42.2 km	12:13:21	00:00:34	05:39 min/km	-00:01 (153.) ●	-00:02 (798.) ●	-00:02 (904.) ●
Laufen	42.2 km	12:13:21	04:50:14	06:52 min/km	+24:49 (227.) ●	+14:32 (1130.) ●	+12:59 (1258.) ●
Total	229 km	12:13:21	12:13:21	18.74 km/h	+29:56 (204.) ●	+11:13 (1000.) ●	+05:37 (1089.) ●

Ges	Sex	Ak	Name	#	AK
1050	965	199	Nicholas Bellamy	1258	M 35	GBR	00:00:00	06:13:40	04:21:49	00:00:00	00:00:00
1052	967	200	Andreas Klostermann	1378	M 35	GER	00:00:00	05:45:58	04:44:19	00:00:00	00:00:00
1063	978	201	Joop Wolters	1546	M 35	NED	00:00:00	05:45:40	04:39:52	00:00:00	00:00:00
1084	996	202	Martin Kohner	1380	M 35	GER	00:00:00	05:43:43	04:44:27	00:00:00	00:00:00
1088	999	203	Karim Hwaidak	1360	M 35	EGY	00:00:00	06:34:56	04:14:31	00:00:00	00:00:00
1089	1000	204	Sascha Bode	365	M 35	GER	00:00:00	05:46:13	04:50:14	00:00:00	00:00:00
1093	1004	205	Daniel Papirov	1440	M 35	ISR	00:00:00	05:37:26	04:59:30	00:00:00	00:00:00
1094	1005	206	Charalampos Spiliakos	1498	M 35	GRE	00:00:00	06:19:21	04:17:55	00:00:00	00:00:00
1104	1013	207	Tom Jong	1369	M 35	NED	00:00:00	05:58:36	04:39:03	00:00:00	00:00:00
1122	1029	208	Dmitry Galitskiy	373	M 35	RUS	00:00:00	06:11:59	04:17:04	00:00:00	00:00:00