Adam Kurowski -
Ironman Hamburg 2019

Quick facts

1536/1386/249Alle/Geschlecht/AK

M 45Altersklasse

418Startnummer

POLNationalität


00:00	1:28:50	6:23:05	5:04:58	13:15:48

Vergleiche Adam Kurowski mit anderen Athleten!

418 Kurowski

2134 Taffe ×

1896 Booth ×

2119 Selonke ×

1902 Brendel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:28:50	01:28:50	02:20 min/100m	+09:32 (245.) ●	+10:53 (1426.) ●	+10:30 (1611.) ●
Wechsel		01:38:41	00:09:51	-	+01:11 (219.) ●	+01:27 (1300.) ●	+01:26 (1481.) ●
Radfahren	26 km	02:30:28	00:51:47	30.13 km/h	+03:40 (255.) ●	+03:49 (1409.) ●	+03:22 (1539.) ●
Radfahren	64 km	03:46:04	01:15:36	30.16 km/h	+04:51 (241.) ●	+05:22 (1390.) ●	+04:39 (1514.) ●
Radfahren	91.5 km	04:47:25	01:01:21	26.89 km/h	+07:22 (274.) ●	+07:59 (1569.) ●	+07:25 (1748.) ●
Radfahren	117 km	05:40:07	00:52:42	29.03 km/h	+02:27 (220.) ●	+02:51 (1252.) ●	+02:16 (1362.) ●
Radfahren	155 km	07:02:18	01:22:11	27.74 km/h	+04:41 (221.) ●	+05:16 (1284.) ●	+04:28 (1400.) ●
Radfahren	183 km	08:01:46	00:59:28	28.25 km/h	+04:56 (257.) ●	+05:12 (1423.) ●	+04:44 (1573.) ●
Radfahren	183 km	08:01:46	06:23:05	28.66 km/h	+27:57 (248.) ●	+30:29 (1392.) ●	+26:54 (1527.) ●
Wechsel		08:10:50	00:09:04	-	+01:22 (221.) ●	+01:35 (1299.) ●	+01:31 (1460.) ●
Laufen	4.1 km	08:33:31	00:22:41	05:31 min/km	-00:56 (141.) ●	-00:29 (888.) ●	-00:41 (963.) ●
Laufen	8.6 km	08:58:36	00:25:05	05:34 min/km	-01:45 (118.) ●	-01:17 (774.) ●	-01:30 (839.) ●
Laufen	10.4 km	09:09:39	00:11:03	06:08 min/km	+00:19 (194.) ●	+00:28 (1149.) ●	+00:24 (1274.) ●
Laufen	14.6 km	09:38:12	00:28:33	06:47 min/km	+01:24 (204.) ●	+01:54 (1222.) ●	+01:44 (1363.) ●
Laufen	19.1 km	10:10:18	00:32:06	07:07 min/km	+02:38 (222.) ●	+03:07 (1288.) ●	+02:57 (1444.) ●
Laufen	21 km	10:26:24	00:16:06	08:28 min/km	+04:11 (295.) ●	+04:23 (1653.) ●	+04:21 (1895.) ●
Laufen	25.1 km	11:06:49	00:40:25	09:51 min/km	+10:19 (290.) ●	+10:59 (1652.) ●	+10:51 (1889.) ●
Laufen	29.6 km	11:46:17	00:39:28	08:46 min/km	+07:31 (272.) ●	+08:03 (1553.) ●	+07:56 (1774.) ●
Laufen	31.5 km	12:02:28	00:16:11	08:31 min/km	+03:30 (297.) ●	+03:46 (1620.) ●	+03:44 (1855.) ●
Laufen	35.6 km	12:37:05	00:34:37	08:26 min/km	+03:27 (223.) ●	+03:59 (1306.) ●	+03:49 (1461.) ●
Laufen	40.1 km	13:05:44	00:28:39	06:22 min/km	-04:04 (91.) ●	-03:29 (589.) ●	-03:40 (650.) ●
Laufen	42.1 km	13:15:22	00:09:38	04:49 min/km	-02:10 (41.) ●	-01:58 (297.) ●	-02:02 (320.) ●
Laufen	42.2 km	13:15:48	00:00:26	04:19 min/km	-00:10 (9.) ●	-00:10 (68.) ●	-00:10 (69.) ●
Laufen	42.2 km	13:15:48	05:04:58	07:13 min/km	+24:14 (217.) ●	+29:16 (1281.) ●	+27:43 (1436.) ●
Total	229 km	13:15:48	13:15:48	17.27 km/h	+01:04:16 (249.) ●	+01:13:40 (1386.) ●	+01:08:04 (1536.) ●

Ges	Sex	Ak	Name	#	AK
1512	1365	244	Andrzej Sowa	275	M 45	POL	00:00:00	06:33:49	05:04:34	00:00:00	00:00:00
1516	1369	245	Ravi Ganti	1953	M 45	GER	00:00:00	06:27:10	05:05:15	00:00:00	00:00:00
1517	1370	246	Detlef Hanisch	1969	M 45	GER	00:00:00	06:37:43	04:46:49	00:00:00	00:00:00
1520	1372	247	Timothy Taffe	2134	M 45	CHI	00:00:00	06:16:46	05:19:43	00:00:00	00:00:00
1530	1382	248	Wayne Booth	1896	M 45	GBR	00:00:00	06:04:52	05:35:30	00:00:00	00:00:00
1536	1386	249	Adam Kurowski	418	M 45	POL	00:00:00	06:23:05	05:04:58	00:00:00	00:00:00
1544	1391	250	Stefan Selonke	2119	M 45	GER	00:00:00	06:49:08	04:40:46	00:00:00	00:00:00
1545	1392	251	Oliver Brendel	1902	M 45	GER	00:00:00	06:12:28	05:21:28	00:00:00	00:00:00
1549	1396	252	Duncan Byrne	1907	M 45	IRL	00:00:00	06:10:00	05:34:17	00:00:00	00:00:00
1553	1400	253	Richard Bromwich	1903	M 45	GBR	00:00:00	05:58:53	05:40:38	00:00:00	00:00:00