Arun Malik -
Ironman Hamburg 2019

Quick facts

689/641/91Alle/Geschlecht/AK

M 45Altersklasse

421Startnummer

INDNationalität


00:00	1:16:03	5:53:02	4:00:04	11:22:00

Vergleiche Arun Malik mit anderen Athleten!

421 Malik

1966 Guðmundsson ×

2141 Vandelook ×

408 Dahiya ×

1945 Flachsmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:16:03	01:16:03	02:00 min/100m	-03:15 (139.) ●	-01:54 (857.) ●	-02:17 (946.) ●
Wechsel		01:23:08	00:07:05	-	-01:35 (103.) ●	-01:19 (674.) ●	-01:20 (763.) ●
Radfahren	26 km	02:13:43	00:50:35	30.84 km/h	+02:28 (227.) ●	+02:37 (1303.) ●	+02:10 (1410.) ●
Radfahren	64 km	03:25:34	01:11:51	31.73 km/h	+01:06 (189.) ●	+01:37 (1130.) ●	+00:54 (1203.) ●
Radfahren	91.5 km	04:19:48	00:54:14	30.42 km/h	+00:15 (170.) ●	+00:52 (1055.) ●	+00:18 (1121.) ●
Radfahren	117 km	05:10:03	00:50:15	30.45 km/h	±00:00 (169.) ●	+00:24 (1021.) ●	-00:11 (1087.) ●
Radfahren	155 km	06:24:29	01:14:26	30.63 km/h	-03:04 (127.) ●	-02:29 (796.) ●	-03:17 (844.) ●
Radfahren	183 km	07:16:10	00:51:41	32.51 km/h	-02:51 (106.) ●	-02:35 (663.) ●	-03:03 (698.) ●
Radfahren	183 km	07:16:10	05:53:02	31.1 km/h	-02:06 (157.) ●	+00:26 (969.) ●	-03:09 (1030.) ●
Wechsel		07:21:56	00:05:46	-	-01:56 (87.) ●	-01:43 (600.) ●	-01:47 (664.) ●
Laufen	4.1 km	07:44:15	00:22:19	05:26 min/km	-01:18 (124.) ●	-00:51 (818.) ●	-01:03 (886.) ●
Laufen	8.6 km	08:08:56	00:24:41	05:29 min/km	-02:09 (104.) ●	-01:41 (700.) ●	-01:54 (757.) ●
Laufen	10.4 km	08:18:39	00:09:43	05:23 min/km	-01:01 (94.) ●	-00:52 (630.) ●	-00:56 (686.) ●
Laufen	14.6 km	08:42:31	00:23:52	05:40 min/km	-03:17 (79.) ●	-02:47 (568.) ●	-02:57 (615.) ●
Laufen	19.1 km	09:07:35	00:25:04	05:34 min/km	-04:24 (67.) ●	-03:55 (463.) ●	-04:05 (507.) ●
Laufen	21 km	09:17:49	00:10:14	05:23 min/km	-01:41 (75.) ●	-01:29 (509.) ●	-01:31 (559.) ●
Laufen	25.1 km	09:43:59	00:26:10	06:22 min/km	-03:56 (88.) ●	-03:16 (590.) ●	-03:24 (656.) ●
Laufen	29.6 km	10:10:35	00:26:36	05:54 min/km	-05:21 (63.) ●	-04:49 (427.) ●	-04:56 (472.) ●
Laufen	31.5 km	10:20:38	00:10:03	05:17 min/km	-02:38 (32.) ●	-02:22 (271.) ●	-02:24 (296.) ●
Laufen	35.6 km	10:45:57	00:25:19	06:10 min/km	-05:51 (47.) ●	-05:19 (352.) ●	-05:29 (390.) ●
Laufen	40.1 km	11:12:07	00:26:10	05:48 min/km	-06:33 (38.) ●	-05:58 (309.) ●	-06:09 (338.) ●
Laufen	42.1 km	11:21:31	00:09:24	04:42 min/km	-02:24 (32.) ●	-02:12 (225.) ●	-02:16 (241.) ●
Laufen	42.2 km	11:22:00	00:00:29	04:49 min/km	-00:07 (37.) ●	-00:07 (230.) ●	-00:07 (253.) ●
Laufen	42.2 km	11:22:00	04:00:04	05:41 min/km	-40:40 (53.) ●	-35:38 (436.) ●	-37:11 (477.) ●
Total	229 km	11:22:00	11:22:00	20.15 km/h	-49:32 (91.) ●	-40:08 (641.) ●	-45:44 (689.) ●

Ges	Sex	Ak	Name	#	AK
659	612	86	Edser Kuiper	2012	M 45	NED	00:00:00	05:26:18	04:33:07	00:00:00	00:00:00
667	620	87	Sascha Rein	2089	M 45	GER	00:00:00	05:43:35	04:01:35	00:00:00	00:00:00
669	622	88	Olaf Von Boehn	146	M 45	GER	00:00:00	05:18:33	04:28:58	00:00:00	00:00:00
672	624	89	Jón Guðmundsson	1966	M 45	ISL	00:00:00	05:49:45	04:05:32	00:00:00	00:00:00
676	628	90	Koen Vandelook	2141	M 45	BEL	00:00:00	05:35:04	04:08:54	00:00:00	00:00:00
689	641	91	Arun Malik	421	M 45	IND	00:00:00	05:53:02	04:00:04	00:00:00	00:00:00
690	642	92	Yashish Dahiya	408	M 45	IND	00:00:00	05:32:19	04:34:08	00:00:00	00:00:00
698	650	93	David Flachsmann	1945	M 45	SUI	00:00:00	05:32:43	04:19:31	00:00:00	00:00:00
704	654	94	Jeff Belt	407	M 45	GBR	00:00:00	05:20:22	04:36:08	00:00:00	00:00:00
711	661	95	Colin Stone	279	M 45	GBR	00:00:00	05:22:03	04:43:56	00:00:00	00:00:00