Ilan Benano -
Ironman Hamburg 2019

Quick facts

1229/1124/141Alle/Geschlecht/AK

M 50Altersklasse

521Startnummer

ISRNationalität


00:00	1:28:38	6:00:48	4:43:51	12:30:45

Vergleiche Ilan Benano mit anderen Athleten!

521 Benano

2332 Mayo ×

2291 Khayrullin ×

2243 Götz ×

2297 Koch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:28:38	01:28:38	02:19 min/100m	+08:59 (196.) ●	+10:41 (1418.) ●	+10:18 (1603.) ●
Wechsel		01:37:22	00:08:44	-	-00:17 (147.) ●	+00:20 (1096.) ●	+00:19 (1243.) ●
Radfahren	26 km	02:25:32	00:48:10	32.39 km/h	-00:19 (129.) ●	+00:12 (1009.) ●	-00:15 (1071.) ●
Radfahren	64 km	03:37:25	01:11:53	31.72 km/h	+00:41 (150.) ●	+01:39 (1137.) ●	+00:56 (1210.) ●
Radfahren	91.5 km	04:29:45	00:52:20	31.53 km/h	-01:49 (95.) ●	-01:02 (811.) ●	-01:36 (857.) ●
Radfahren	117 km	05:19:04	00:49:19	31.02 km/h	-01:15 (117.) ●	-00:32 (917.) ●	-01:07 (972.) ●
Radfahren	155 km	06:36:15	01:17:11	29.54 km/h	-00:56 (131.) ●	+00:16 (989.) ●	-00:32 (1057.) ●
Radfahren	183 km	07:38:10	01:01:55	27.13 km/h	+06:21 (213.) ●	+07:39 (1541.) ●	+07:11 (1728.) ●
Radfahren	183 km	07:38:10	06:00:48	30.43 km/h	+02:43 (144.) ●	+08:12 (1096.) ●	+04:37 (1172.) ●
Wechsel		07:46:54	00:08:44	-	+00:42 (162.) ●	+01:15 (1250.) ●	+01:11 (1398.) ●
Laufen	4.1 km	08:11:27	00:24:33	05:59 min/km	+00:25 (153.) ●	+01:23 (1221.) ●	+01:11 (1351.) ●
Laufen	8.6 km	08:38:20	00:26:53	05:58 min/km	-00:36 (127.) ●	+00:31 (1055.) ●	+00:18 (1166.) ●
Laufen	10.4 km	08:48:47	00:10:27	05:48 min/km	-00:37 (104.) ●	-00:08 (931.) ●	-00:12 (1021.) ●
Laufen	14.6 km	09:14:48	00:26:01	06:11 min/km	-01:59 (93.) ●	-00:38 (907.) ●	-00:48 (1001.) ●
Laufen	19.1 km	09:41:49	00:27:01	06:00 min/km	-03:27 (78.) ●	-01:58 (756.) ●	-02:08 (831.) ●
Laufen	21 km	09:52:59	00:11:10	05:52 min/km	-01:15 (94.) ●	-00:33 (825.) ●	-00:35 (915.) ●
Laufen	25.1 km	10:21:36	00:28:37	06:58 min/km	-02:16 (100.) ●	-00:49 (908.) ●	-00:57 (1012.) ●
Laufen	29.6 km	10:51:06	00:29:30	06:33 min/km	-03:25 (84.) ●	-01:55 (770.) ●	-02:02 (854.) ●
Laufen	31.5 km	11:03:46	00:12:40	06:40 min/km	-00:26 (129.) ●	+00:15 (1030.) ●	+00:13 (1158.) ●
Laufen	35.6 km	11:37:47	00:34:01	08:17 min/km	+02:02 (168.) ●	+03:23 (1263.) ●	+03:13 (1414.) ●
Laufen	40.1 km	12:15:42	00:37:55	08:25 min/km	+04:11 (186.) ●	+05:47 (1420.) ●	+05:36 (1603.) ●
Laufen	42.1 km	12:30:14	00:14:32	07:16 min/km	+02:18 (202.) ●	+02:56 (1545.) ●	+02:52 (1759.) ●
Laufen	42.2 km	12:30:45	00:00:31	05:09 min/km	-00:07 (44.) ●	-00:05 (419.) ●	-00:05 (474.) ●
Laufen	42.2 km	12:30:45	04:43:51	06:43 min/km	-05:12 (118.) ●	+08:09 (1038.) ●	+06:36 (1159.) ●
Total	229 km	12:30:45	12:30:45	18.3 km/h	+06:55 (141.) ●	+28:37 (1124.) ●	+23:01 (1229.) ●

Ges	Sex	Ak	Name	#	AK
1171	1074	136	Ludovic Bonnet	2186	M 50	FRA	00:00:00	05:59:01	04:34:18	00:00:00	00:00:00
1176	1079	137	Marc Zantinge	2438	M 50	NED	00:00:00	05:52:09	05:00:28	00:00:00	00:00:00
1196	1096	138	Sebastian Ropohl	2373	M 50	GER	00:00:00	05:56:02	04:56:37	00:00:00	00:00:00
1200	1099	139	Arthur Mayo	2332	M 50	GBR	00:00:00	05:44:58	05:12:43	00:00:00	00:00:00
1222	1119	140	Ramil Khayrullin	2291	M 50	RUS	00:00:00	06:02:52	04:43:01	00:00:00	00:00:00
1229	1124	141	Ilan Benano	521	M 50	ISR	00:00:00	06:00:48	04:43:51	00:00:00	00:00:00
1247	1137	142	Bernd Götz	2243	M 50	GER	00:00:00	06:08:26	04:35:26	00:00:00	00:00:00
1249	1139	143	Frank Koch	2297	M 50	GER	00:00:00	06:03:28	04:48:21	00:00:00	00:00:00
1264	1152	144	Sascha Brader	2189	M 50	GER	00:00:00	05:51:25	05:17:06	00:00:00	00:00:00
1268	1156	145	San James	2276	M 50	GER	00:00:00	05:41:44	05:09:57	00:00:00	00:00:00