Benjamin Requardt -
Ironman Hamburg 2019
Quick facts
695/647/149Alle/Geschlecht/AK
M 35Altersklasse
540Startnummer
GERNationalität
00:00 | 1:18:35 | 5:31:45 | 4:19:12 | 11:23:21 |
Vergleiche Benjamin Requardt mit anderen Athleten!
540 Requardt
390 Vidineev ×
1484 Schüthe ×
1404 Marson ×
1304 Domaradzki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Laufen | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Schwimmen | 3.8 km | 01:18:35 | 01:18:35 | 02:04 min/100m | +02:01 (200.) ● | +00:38 (1006.) ● | +00:15 (1118.) ● |
Wechsel | 01:26:37 | 00:08:02 | - | +00:10 (189.) ● | -00:22 (923.) ● | -00:23 (1041.) ● | |
Radfahren | 26 km | 02:12:22 | 00:45:45 | 34.1 km/h | -01:35 (130.) ● | -02:13 (614.) ● | -02:40 (636.) ● |
Radfahren | 64 km | 03:17:14 | 01:04:52 | 35.15 km/h | -04:14 (90.) ● | -05:22 (406.) ● | -06:05 (417.) ● |
Radfahren | 91.5 km | 04:06:25 | 00:49:11 | 33.55 km/h | -03:08 (101.) ● | -04:11 (437.) ● | -04:45 (453.) ● |
Radfahren | 117 km | 04:52:38 | 00:46:13 | 33.1 km/h | -02:47 (114.) ● | -03:38 (522.) ● | -04:13 (542.) ● |
Radfahren | 155 km | 06:04:30 | 01:11:52 | 31.73 km/h | -03:47 (125.) ● | -05:03 (595.) ● | -05:51 (624.) ● |
Radfahren | 183 km | 06:58:22 | 00:53:52 | 31.19 km/h | +00:34 (192.) ● | -00:24 (939.) ● | -00:52 (1005.) ● |
Radfahren | 183 km | 06:58:22 | 05:31:45 | 33.1 km/h | -14:57 (120.) ● | -20:51 (557.) ● | -24:26 (579.) ● |
Wechsel | 07:04:09 | 00:05:47 | - | -01:05 (138.) ● | -01:42 (604.) ● | -01:46 (669.) ● | |
Laufen | 4.1 km | 07:26:31 | 00:22:22 | 05:27 min/km | ±00:00 (182.) ● | -00:48 (830.) ● | -01:00 (898.) ● |
Laufen | 8.6 km | 07:49:33 | 00:23:02 | 05:07 min/km | -02:25 (97.) ● | -03:20 (421.) ● | -03:33 (451.) ● |
Laufen | 10.4 km | 07:59:17 | 00:09:44 | 05:24 min/km | -00:30 (151.) ● | -00:51 (640.) ● | -00:55 (697.) ● |
Laufen | 14.6 km | 08:23:34 | 00:24:17 | 05:46 min/km | -01:21 (153.) ● | -02:22 (649.) ● | -02:32 (708.) ● |
Laufen | 19.1 km | 08:49:56 | 00:26:22 | 05:51 min/km | -01:20 (151.) ● | -02:37 (645.) ● | -02:47 (706.) ● |
Laufen | 21 km | 09:00:47 | 00:10:51 | 05:42 min/km | -00:19 (161.) ● | -00:52 (714.) ● | -00:54 (789.) ● |
Laufen | 25.1 km | 09:27:00 | 00:26:13 | 06:23 min/km | -01:59 (136.) ● | -03:13 (601.) ● | -03:21 (667.) ● |
Laufen | 29.6 km | 09:56:56 | 00:29:56 | 06:39 min/km | -00:21 (176.) ● | -01:29 (827.) ● | -01:36 (917.) ● |
Laufen | 31.5 km | 10:08:25 | 00:11:29 | 06:02 min/km | -00:28 (152.) ● | -00:56 (690.) ● | -00:58 (765.) ● |
Laufen | 35.6 km | 10:37:07 | 00:28:42 | 06:59 min/km | -01:01 (154.) ● | -01:56 (757.) ● | -02:06 (840.) ● |
Laufen | 40.1 km | 11:09:57 | 00:32:50 | 07:17 min/km | +01:49 (207.) ● | +00:42 (1053.) ● | +00:31 (1168.) ● |
Laufen | 42.1 km | 11:22:28 | 00:12:31 | 06:15 min/km | +01:24 (251.) ● | +00:55 (1277.) ● | +00:51 (1432.) ● |
Laufen | 42.2 km | 11:23:21 | 00:00:53 | 08:49 min/km | +00:18 (293.) ● | +00:17 (1662.) ● | +00:17 (1905.) ● |
Laufen | 42.2 km | 11:23:21 | 04:19:12 | 06:08 min/km | -06:13 (160.) ● | -16:30 (720.) ● | -18:03 (794.) ● |
Total | 229 km | 11:23:21 | 11:23:21 | 20.11 km/h | -20:04 (149.) ● | -38:47 (647.) ● | -44:23 (695.) ● |