Lacisha Gundelach -
Ironman Hamburg 2019

Quick facts

1193/100/22Alle/Geschlecht/AK

F 30Altersklasse

647Startnummer

GERNationalität


00:00	1:12:35	5:52:55	5:10:06	12:25:36

Vergleiche Lacisha Gundelach mit anderen Athleten!

647 Gundelach

664 Schmalfuss ×

641 Dr. Varga ×

646 Gadelshina ×

658 Mc Gonagle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:12:35	01:12:35	01:54 min/100m	-04:26 (17.) ●	-08:27 (67.) ●	-05:45 (716.) ●
Wechsel		01:17:37	00:05:02	-	-02:35 (5.) ●	-03:30 (16.) ●	-03:23 (157.) ●
Radfahren	26 km	02:04:47	00:47:10	33.07 km/h	-03:12 (6.) ●	-04:22 (48.) ●	-01:15 (893.) ●
Radfahren	64 km	03:14:07	01:09:20	32.88 km/h	-05:11 (7.) ●	-06:35 (44.) ●	-01:37 (910.) ●
Radfahren	91.5 km	04:07:57	00:53:50	30.65 km/h	-02:48 (14.) ●	-04:00 (63.) ●	-00:06 (1064.) ●
Radfahren	117 km	04:57:53	00:49:56	30.64 km/h	-02:57 (14.) ●	-04:32 (62.) ●	-00:30 (1050.) ●
Radfahren	155 km	06:16:17	01:18:24	29.08 km/h	-02:23 (19.) ●	-04:56 (81.) ●	+00:41 (1136.) ●
Radfahren	183 km	07:10:32	00:54:15	30.97 km/h	-02:27 (18.) ●	-03:45 (74.) ●	-00:29 (1048.) ●
Radfahren	183 km	07:10:32	05:52:55	31.11 km/h	-18:58 (14.) ●	-28:10 (61.) ●	-03:16 (1026.) ●
Wechsel		07:15:30	00:04:58	-	-02:06 (9.) ●	-03:02 (46.) ●	-02:35 (418.) ●
Laufen	4.1 km	07:41:41	00:26:11	06:23 min/km	+02:09 (31.) ●	+01:21 (170.) ●	+02:49 (1612.) ●
Laufen	8.6 km	08:08:56	00:27:15	06:03 min/km	-00:01 (23.) ●	-00:45 (117.) ●	+00:40 (1222.) ●
Laufen	10.4 km	08:19:49	00:10:53	06:02 min/km	+00:14 (25.) ●	-00:18 (118.) ●	+00:14 (1203.) ●
Laufen	14.6 km	08:47:04	00:27:15	06:29 min/km	+00:16 (23.) ●	-00:46 (116.) ●	+00:26 (1189.) ●
Laufen	19.1 km	09:16:14	00:29:10	06:28 min/km	-00:02 (21.) ●	-01:14 (114.) ●	+00:01 (1130.) ●
Laufen	21 km	09:27:48	00:11:34	06:05 min/km	+00:09 (24.) ●	-00:28 (113.) ●	-00:11 (1076.) ●
Laufen	25.1 km	09:57:54	00:30:06	07:20 min/km	+00:56 (27.) ●	-00:28 (131.) ●	+00:32 (1193.) ●
Laufen	29.6 km	10:31:39	00:33:45	07:30 min/km	+02:29 (27.) ●	+01:24 (154.) ●	+02:13 (1333.) ●
Laufen	31.5 km	10:45:50	00:14:11	07:27 min/km	+02:02 (33.) ●	+01:33 (189.) ●	+01:44 (1584.) ●
Laufen	35.6 km	11:28:16	00:42:26	10:20 min/km	+11:40 (39.) ●	+10:25 (241.) ●	+11:38 (1910.) ●
Laufen	40.1 km	12:11:53	00:43:37	09:41 min/km	+10:47 (37.) ●	+10:01 (237.) ●	+11:18 (1887.) ●
Laufen	42.1 km	12:24:57	00:13:04	06:32 min/km	+01:14 (31.) ●	+00:57 (177.) ●	+01:24 (1563.) ●
Laufen	42.2 km	12:25:36	00:00:39	06:29 min/km	+00:05 (36.) ●	+00:03 (195.) ●	+00:03 (1533.) ●
Laufen	42.2 km	12:25:36	05:10:06	07:20 min/km	+31:58 (29.) ●	+21:45 (162.) ●	+32:51 (1499.) ●
Total	229 km	12:25:36	12:25:36	18.43 km/h	+03:53 (22.) ●	-21:24 (100.) ●	+17:52 (1193.) ●

Ges	Sex	Ak	Name	#	AK
871	67	17	Maria Høyland	648	F 30	NOR	00:00:00	05:57:55	04:24:29	00:00:00	00:00:00
911	68	18	Linda Bloem	637	F 30	NED	00:00:00	05:59:55	04:27:22	00:00:00	00:00:00
947	73	19	Miriam Eger	644	F 30	GER	00:00:00	06:09:07	04:17:12	00:00:00	00:00:00
968	75	20	Catharina Schmalfuss	664	F 30	GER	00:00:00	06:08:05	04:13:52	00:00:00	00:00:00
1188	99	21	Orsolya Dr. Varga	641	F 30	HUN	00:00:00	06:17:17	04:38:33	00:00:00	00:00:00
1193	100	22	Lacisha Gundelach	647	F 30	GER	00:00:00	05:52:55	05:10:06	00:00:00	00:00:00
1220	103	23	Inna Gadelshina	646	F 30	RUS	00:00:00	06:59:39	04:00:27	00:00:00	00:00:00
1235	108	24	Claire Mc Gonagle	658	F 30	IRL	00:00:00	06:14:14	04:32:00	00:00:00	00:00:00
1295	115	25	Khadiga Amin	634	F 30	EGY	00:00:00	06:08:18	05:10:49	00:00:00	00:00:00
1309	116	26	Melanie Ludolph	656	F 30	GER	00:00:00	06:01:24	04:53:02	00:00:00	00:00:00