Steffi Clarenbach -
Ironman Hamburg 2019

Quick facts

1101/91/9Alle/Geschlecht/AK

F 45Altersklasse

751Startnummer

GERNationalität


00:00	1:24:39	6:23:38	4:10:19	12:14:48

Vergleiche Steffi Clarenbach mit anderen Athleten!

751 Clarenbach

339 O'Shea ×

481 Greenfield ×

782 Wacker ×

779 Stuhr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:24:39	01:24:39	02:13 min/100m	+00:14 (23.) ●	+03:37 (159.) ●	+06:19 (1431.) ●
Wechsel		01:33:20	00:08:41	-	-00:35 (20.) ●	+00:09 (142.) ●	+00:16 (1223.) ●
Radfahren	26 km	02:26:32	00:53:12	29.32 km/h	+00:16 (22.) ●	+01:40 (159.) ●	+04:47 (1672.) ●
Radfahren	64 km	03:45:21	01:18:49	28.93 km/h	+01:28 (26.) ●	+02:54 (168.) ●	+07:52 (1719.) ●
Radfahren	91.5 km	04:44:01	00:58:40	28.13 km/h	-00:38 (18.) ●	+00:50 (145.) ●	+04:44 (1586.) ●
Radfahren	117 km	05:38:06	00:54:05	28.29 km/h	-02:32 (17.) ●	-00:23 (135.) ●	+03:39 (1514.) ●
Radfahren	155 km	06:59:54	01:21:48	27.87 km/h	-04:32 (13.) ●	-01:32 (110.) ●	+04:05 (1372.) ●
Radfahren	183 km	07:56:58	00:57:04	29.44 km/h	-02:25 (16.) ●	-00:56 (117.) ●	+02:20 (1371.) ●
Radfahren	183 km	07:56:58	06:23:38	28.62 km/h	-08:23 (17.) ●	+02:33 (137.) ●	+27:27 (1536.) ●
Wechsel		08:04:29	00:07:31	-	-01:32 (12.) ●	-00:29 (120.) ●	-00:02 (1131.) ●
Laufen	4.1 km	08:27:17	00:22:48	05:33 min/km	-02:31 (8.) ●	-02:02 (77.) ●	-00:34 (998.) ●
Laufen	8.6 km	08:51:47	00:24:30	05:26 min/km	-04:04 (5.) ●	-03:30 (54.) ●	-02:05 (718.) ●
Laufen	10.4 km	09:01:20	00:09:33	05:18 min/km	-02:03 (4.) ●	-01:38 (47.) ●	-01:06 (607.) ●
Laufen	14.6 km	09:25:28	00:24:08	05:44 min/km	-04:23 (5.) ●	-03:53 (53.) ●	-02:41 (673.) ●
Laufen	19.1 km	09:50:48	00:25:20	05:37 min/km	-05:51 (6.) ●	-05:04 (48.) ●	-03:49 (544.) ●
Laufen	21 km	10:01:10	00:10:22	05:27 min/km	-01:57 (8.) ●	-01:40 (55.) ●	-01:23 (610.) ●
Laufen	25.1 km	10:26:08	00:24:58	06:05 min/km	-06:05 (6.) ●	-05:36 (45.) ●	-04:36 (466.) ●
Laufen	29.6 km	10:52:49	00:26:41	05:55 min/km	-06:41 (5.) ●	-05:40 (46.) ●	-04:51 (484.) ●
Laufen	31.5 km	11:03:33	00:10:44	05:38 min/km	-02:15 (5.) ●	-01:54 (50.) ●	-01:43 (505.) ●
Laufen	35.6 km	11:31:33	00:28:00	06:49 min/km	-05:17 (9.) ●	-04:01 (72.) ●	-02:48 (741.) ●
Laufen	40.1 km	12:02:15	00:30:42	06:49 min/km	-04:01 (13.) ●	-02:54 (89.) ●	-01:37 (916.) ●
Laufen	42.1 km	12:14:12	00:11:57	05:58 min/km	-00:26 (19.) ●	-00:10 (128.) ●	+00:17 (1267.) ●
Laufen	42.2 km	12:14:48	00:00:36	05:59 min/km	-00:01 (20.) ●	±00:00 (148.) ●	±00:00 (1208.) ●
Laufen	42.2 km	12:14:48	04:10:19	05:55 min/km	-45:35 (7.) ●	-38:02 (56.) ●	-26:56 (639.) ●
Total	229 km	12:14:48	12:14:48	18.7 km/h	-55:51 (9.) ●	-32:12 (91.) ●	+07:04 (1101.) ●

Ges	Sex	Ak	Name	#	AK
307	17	1	Jennifer Wood	109	F 45	GBR	00:00:00	05:37:11	03:34:16	00:00:00	00:00:00
363	22	2	Ira Schwefer	778	F 45	GER	00:00:00	05:18:44	04:00:47	00:00:00	00:00:00
411	23	3	Victoria Shubina	172	F 45	RUS	00:00:00	05:31:13	03:52:58	00:00:00	00:00:00
826	63	4	Daniela Cornehls	338	F 45	GER	00:00:00	06:06:44	04:02:34	00:00:00	00:00:00
930	72	5	Tricia Strelioff	340	F 45	IRL	00:00:00	05:47:45	04:34:04	00:00:00	00:00:00
990	78	6	Stefanie Von Mechow	781	F 45	GER	00:00:00	06:09:08	03:58:27	00:00:00	00:00:00
1047	85	7	Louise O'Shea	339	F 45	IRL	00:00:00	05:58:37	04:32:08	00:00:00	00:00:00
1078	88	8	Dana Greenfield	481	F 45	ISR	00:00:00	06:15:15	04:12:32	00:00:00	00:00:00
1101	91	9	Steffi Clarenbach	751	F 45	GER	00:00:00	06:23:38	04:10:19	00:00:00	00:00:00
1110	92	10	Katja Wacker	782	F 45	GER	00:00:00	06:13:07	04:18:26	00:00:00	00:00:00