Heike Darnstedt -
Ironman Hamburg 2019

Quick facts

1356/123/16Alle/Geschlecht/AK

F 45Altersklasse

753Startnummer

GERNationalität


00:00	1:29:32	5:59:26	5:01:51	12:47:05

Vergleiche Heike Darnstedt mit anderen Athleten!

753 Darnstedt

760 Hankel ×

774 Rottlaender ×

784 Zimmermann ×

171 Riabushkina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:29:32	01:29:32	02:21 min/100m	+05:07 (31.) ●	+08:30 (189.) ●	+11:12 (1640.) ●
Wechsel		01:39:22	00:09:50	-	+00:34 (27.) ●	+01:18 (181.) ●	+01:25 (1477.) ●
Radfahren	26 km	02:29:23	00:50:01	31.19 km/h	-02:55 (9.) ●	-01:31 (103.) ●	+01:36 (1341.) ●
Radfahren	64 km	03:41:20	01:11:57	31.69 km/h	-05:24 (8.) ●	-03:58 (75.) ●	+01:00 (1221.) ●
Radfahren	91.5 km	04:35:55	00:54:35	30.23 km/h	-04:43 (7.) ●	-03:15 (72.) ●	+00:39 (1161.) ●
Radfahren	117 km	05:27:03	00:51:08	29.92 km/h	-05:29 (6.) ●	-03:20 (82.) ●	+00:42 (1194.) ●
Radfahren	155 km	06:45:00	01:17:57	29.25 km/h	-08:23 (5.) ●	-05:23 (75.) ●	+00:14 (1102.) ●
Radfahren	183 km	07:38:48	00:53:48	31.23 km/h	-05:41 (5.) ●	-04:12 (65.) ●	-00:56 (992.) ●
Radfahren	183 km	07:38:48	05:59:26	30.55 km/h	-32:35 (7.) ●	-21:39 (73.) ●	+03:15 (1147.) ●
Wechsel		07:45:14	00:06:26	-	-02:37 (6.) ●	-01:34 (91.) ●	-01:07 (872.) ●
Laufen	4.1 km	08:09:33	00:24:19	05:55 min/km	-01:00 (21.) ●	-00:31 (126.) ●	+00:57 (1314.) ●
Laufen	8.6 km	08:36:56	00:27:23	06:05 min/km	-01:11 (22.) ●	-00:37 (124.) ●	+00:48 (1254.) ●
Laufen	10.4 km	08:52:07	00:15:11	08:26 min/km	+03:35 (40.) ●	+04:00 (244.) ●	+04:32 (1945.) ●
Laufen	14.6 km	09:21:07	00:29:00	06:54 min/km	+00:29 (26.) ●	+00:59 (152.) ●	+02:11 (1421.) ●
Laufen	19.1 km	09:56:44	00:35:37	07:54 min/km	+04:26 (34.) ●	+05:13 (208.) ●	+06:28 (1721.) ●
Laufen	21 km	10:09:46	00:13:02	06:51 min/km	+00:43 (27.) ●	+01:00 (172.) ●	+01:17 (1490.) ●
Laufen	25.1 km	10:39:48	00:30:02	07:19 min/km	-01:01 (18.) ●	-00:32 (126.) ●	+00:28 (1183.) ●
Laufen	29.6 km	11:12:16	00:32:28	07:12 min/km	-00:54 (21.) ●	+00:07 (135.) ●	+00:56 (1197.) ●
Laufen	31.5 km	11:25:25	00:13:09	06:55 min/km	+00:10 (21.) ●	+00:31 (150.) ●	+00:42 (1310.) ●
Laufen	35.6 km	11:58:10	00:32:45	07:59 min/km	-00:32 (20.) ●	+00:44 (140.) ●	+01:57 (1280.) ●
Laufen	40.1 km	12:33:01	00:34:51	07:44 min/km	+00:08 (22.) ●	+01:15 (147.) ●	+02:32 (1359.) ●
Laufen	42.1 km	12:46:27	00:13:26	06:43 min/km	+01:03 (31.) ●	+01:19 (192.) ●	+01:46 (1630.) ●
Laufen	42.2 km	12:47:05	00:00:38	06:19 min/km	+00:01 (27.) ●	+00:02 (177.) ●	+00:02 (1430.) ●
Laufen	42.2 km	12:47:05	05:01:51	07:09 min/km	+05:57 (25.) ●	+13:30 (152.) ●	+24:36 (1418.) ●
Total	229 km	12:47:05	12:47:05	17.91 km/h	-23:34 (16.) ●	+00:05 (123.) ●	+39:21 (1356.) ●

Ges	Sex	Ak	Name	#	AK
1148	95	11	Isabel Stuhr	779	F 45	GER	00:00:00	06:14:35	04:27:51	00:00:00	00:00:00
1165	97	12	Sandra Dolby	755	F 45	USA	00:00:00	06:29:34	04:21:52	00:00:00	00:00:00
1198	101	13	Anja Orthaus	770	F 45	GER	00:00:00	06:01:16	04:51:07	00:00:00	00:00:00
1263	112	14	Bianka Hankel	760	F 45	GER	00:00:00	06:50:06	04:01:00	00:00:00	00:00:00
1294	114	15	Corinna Rottlaender	774	F 45	GER	00:00:00	06:20:42	04:56:28	00:00:00	00:00:00
1356	123	16	Heike Darnstedt	753	F 45	GER	00:00:00	05:59:26	05:01:51	00:00:00	00:00:00
1429	137	17	Gabi Zimmermann	784	F 45	GER	00:00:00	06:22:32	04:59:42	00:00:00	00:00:00
1448	139	18	Tatiana Riabushkina	171	F 45	RUS	00:00:00	05:58:20	05:13:09	00:00:00	00:00:00
1457	141	19	Kathy King	765	F 45	GBR	00:00:00	06:44:22	04:44:14	00:00:00	00:00:00
1480	145	20	Silvia Sala	775	F 45	ITA	00:00:00	06:48:00	04:42:02	00:00:00	00:00:00