Ira Schwefer -
Ironman Hamburg 2019

Quick facts

363/22/2Alle/Geschlecht/AK

F 45Altersklasse

778Startnummer

GERNationalität


00:00	1:11:23	5:18:44	4:00:47	10:42:17

Vergleiche Ira Schwefer mit anderen Athleten!

778 Schwefer

109 Wood ×

172 Shubina ×

338 Cornehls ×

340 Strelioff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:11:23	01:11:23	01:52 min/100m	-13:02 (2.) ●	-09:39 (54.) ●	-06:57 (642.) ●
Wechsel		01:17:10	00:05:47	-	-03:29 (4.) ●	-02:45 (40.) ●	-02:38 (348.) ●
Radfahren	26 km	02:00:15	00:43:05	36.21 km/h	-09:51 (1.) ●	-08:27 (9.) ●	-05:20 (225.) ●
Radfahren	64 km	03:04:50	01:04:35	35.3 km/h	-12:46 (1.) ●	-11:20 (11.) ●	-06:22 (387.) ●
Radfahren	91.5 km	03:52:49	00:47:59	34.39 km/h	-11:19 (1.) ●	-09:51 (11.) ●	-05:57 (323.) ●
Radfahren	117 km	04:37:22	00:44:33	34.34 km/h	-12:04 (1.) ●	-09:55 (11.) ●	-05:53 (337.) ●
Radfahren	155 km	05:46:12	01:08:50	33.12 km/h	-17:30 (1.) ●	-14:30 (13.) ●	-08:53 (384.) ●
Radfahren	183 km	06:35:54	00:49:42	33.8 km/h	-09:47 (1.) ●	-08:18 (17.) ●	-05:02 (413.) ●
Radfahren	183 km	06:35:54	05:18:44	34.45 km/h	-01:13:17 (1.) ●	-01:02:21 (11.) ●	-37:27 (332.) ●
Wechsel		06:41:30	00:05:36	-	-03:27 (3.) ●	-02:24 (61.) ●	-01:57 (605.) ●
Laufen	4.1 km	07:01:45	00:20:15	04:56 min/km	-05:04 (2.) ●	-04:35 (23.) ●	-03:07 (397.) ●
Laufen	8.6 km	07:25:15	00:23:30	05:13 min/km	-05:04 (3.) ●	-04:30 (40.) ●	-03:05 (529.) ●
Laufen	10.4 km	07:34:47	00:09:32	05:17 min/km	-02:04 (3.) ●	-01:39 (46.) ●	-01:07 (601.) ●
Laufen	14.6 km	07:58:17	00:23:30	05:35 min/km	-05:01 (3.) ●	-04:31 (43.) ●	-03:19 (541.) ●
Laufen	19.1 km	08:23:25	00:25:08	05:35 min/km	-06:03 (5.) ●	-05:16 (45.) ●	-04:01 (521.) ●
Laufen	21 km	08:33:26	00:10:01	05:16 min/km	-02:18 (5.) ●	-02:01 (43.) ●	-01:44 (485.) ●
Laufen	25.1 km	09:00:17	00:26:51	06:32 min/km	-04:12 (9.) ●	-03:43 (73.) ●	-02:43 (753.) ●
Laufen	29.6 km	09:27:18	00:27:01	06:00 min/km	-06:21 (6.) ●	-05:20 (49.) ●	-04:31 (528.) ●
Laufen	31.5 km	09:37:56	00:10:38	05:35 min/km	-02:21 (4.) ●	-02:00 (47.) ●	-01:49 (475.) ●
Laufen	35.6 km	10:03:55	00:25:59	06:20 min/km	-07:18 (6.) ●	-06:02 (47.) ●	-04:49 (488.) ●
Laufen	40.1 km	10:31:10	00:27:15	06:03 min/km	-07:28 (5.) ●	-06:21 (47.) ●	-05:04 (479.) ●
Laufen	42.1 km	10:41:44	00:10:34	05:17 min/km	-01:49 (6.) ●	-01:33 (61.) ●	-01:06 (695.) ●
Laufen	42.2 km	10:42:17	00:00:33	05:29 min/km	-00:04 (15.) ●	-00:03 (98.) ●	-00:03 (776.) ●
Laufen	42.2 km	10:42:17	04:00:47	05:42 min/km	-55:07 (4.) ●	-47:34 (46.) ●	-36:28 (491.) ●
Total	229 km	10:42:17	10:42:17	21.39 km/h	-02:28:22 (2.) ●	-02:04:43 (22.) ●	-01:25:27 (363.) ●

Ges	Sex	Ak	Name	#	AK
307	17	1	Jennifer Wood	109	F 45	GBR	00:00:00	05:37:11	03:34:16	00:00:00	00:00:00
363	22	2	Ira Schwefer	778	F 45	GER	00:00:00	05:18:44	04:00:47	00:00:00	00:00:00
411	23	3	Victoria Shubina	172	F 45	RUS	00:00:00	05:31:13	03:52:58	00:00:00	00:00:00
826	63	4	Daniela Cornehls	338	F 45	GER	00:00:00	06:06:44	04:02:34	00:00:00	00:00:00
930	72	5	Tricia Strelioff	340	F 45	IRL	00:00:00	05:47:45	04:34:04	00:00:00	00:00:00
990	78	6	Stefanie Von Mechow	781	F 45	GER	00:00:00	06:09:08	03:58:27	00:00:00	00:00:00
1047	85	7	Louise O'Shea	339	F 45	IRL	00:00:00	05:58:37	04:32:08	00:00:00	00:00:00
1078	88	8	Dana Greenfield	481	F 45	ISR	00:00:00	06:15:15	04:12:32	00:00:00	00:00:00
1101	91	9	Steffi Clarenbach	751	F 45	GER	00:00:00	06:23:38	04:10:19	00:00:00	00:00:00
1110	92	10	Katja Wacker	782	F 45	GER	00:00:00	06:13:07	04:18:26	00:00:00	00:00:00