Sebastian Menges -
Ironman Hamburg 2019

Quick facts

748/694/56Alle/Geschlecht/AK

M 25Altersklasse

958Startnummer

GERNationalität


00:00	1:20:02	6:03:23	3:54:13	11:30:39

Vergleiche Sebastian Menges mit anderen Athleten!

958 Menges

914 Cüster ×

924 Gifford ×

889 Aldenhoven ×

917 Delberghe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:20:02	01:20:02	02:06 min/100m	+05:01 (94.) ●	+02:05 (1069.) ●	+01:42 (1195.) ●
Wechsel		01:28:18	00:08:16	-	+00:16 (80.) ●	-00:08 (987.) ●	-00:09 (1118.) ●
Radfahren	26 km	02:19:01	00:50:43	30.76 km/h	+03:12 (101.) ●	+02:45 (1307.) ●	+02:18 (1419.) ●
Radfahren	64 km	03:32:56	01:13:55	30.85 km/h	+03:08 (92.) ●	+03:41 (1294.) ●	+02:58 (1394.) ●
Radfahren	91.5 km	04:27:07	00:54:11	30.45 km/h	+01:25 (80.) ●	+00:49 (1049.) ●	+00:15 (1114.) ●
Radfahren	117 km	05:18:02	00:50:55	30.05 km/h	+01:37 (84.) ●	+01:04 (1087.) ●	+00:29 (1163.) ●
Radfahren	155 km	06:36:30	01:18:28	29.06 km/h	+01:46 (81.) ●	+01:33 (1061.) ●	+00:45 (1142.) ●
Radfahren	183 km	07:31:41	00:55:11	30.44 km/h	+00:51 (83.) ●	+00:55 (1075.) ●	+00:27 (1157.) ●
Radfahren	183 km	07:31:41	06:03:23	30.22 km/h	+11:59 (84.) ●	+10:47 (1141.) ●	+07:12 (1224.) ●
Wechsel		07:36:26	00:04:45	-	-02:13 (36.) ●	-02:44 (310.) ●	-02:48 (351.) ●
Laufen	4.1 km	07:57:27	00:21:01	05:07 min/km	-01:11 (51.) ●	-02:09 (542.) ●	-02:21 (579.) ●
Laufen	8.6 km	08:22:54	00:25:27	05:39 min/km	+00:08 (76.) ●	-00:55 (837.) ●	-01:08 (910.) ●
Laufen	10.4 km	08:32:11	00:09:17	05:09 min/km	-00:46 (41.) ●	-01:18 (455.) ●	-01:22 (491.) ●
Laufen	14.6 km	08:54:44	00:22:33	05:22 min/km	-02:53 (31.) ●	-04:06 (346.) ●	-04:16 (371.) ●
Laufen	19.1 km	09:19:04	00:24:20	05:24 min/km	-03:36 (35.) ●	-04:39 (359.) ●	-04:49 (390.) ●
Laufen	21 km	09:28:58	00:09:54	05:12 min/km	-01:28 (33.) ●	-01:49 (395.) ●	-01:51 (432.) ●
Laufen	25.1 km	09:52:17	00:23:19	05:41 min/km	-05:32 (23.) ●	-06:07 (236.) ●	-06:15 (252.) ●
Laufen	29.6 km	10:17:32	00:25:15	05:36 min/km	-05:44 (23.) ●	-06:10 (280.) ●	-06:17 (309.) ●
Laufen	31.5 km	10:28:03	00:10:31	05:32 min/km	-01:29 (31.) ●	-01:54 (398.) ●	-01:56 (441.) ●
Laufen	35.6 km	10:53:27	00:25:24	06:11 min/km	-04:27 (27.) ●	-05:14 (364.) ●	-05:24 (403.) ●
Laufen	40.1 km	11:19:55	00:26:28	05:52 min/km	-04:46 (27.) ●	-05:40 (349.) ●	-05:51 (381.) ●
Laufen	42.1 km	11:30:07	00:10:12	05:06 min/km	-00:47 (47.) ●	-01:24 (494.) ●	-01:28 (539.) ●
Laufen	42.2 km	11:30:39	00:00:32	05:19 min/km	-00:02 (59.) ●	-00:04 (558.) ●	-00:04 (647.) ●
Laufen	42.2 km	11:30:39	03:54:13	05:33 min/km	-32:33 (32.) ●	-41:29 (361.) ●	-43:02 (395.) ●
Total	229 km	11:30:39	11:30:39	19.89 km/h	-17:30 (56.) ●	-31:29 (694.) ●	-37:05 (748.) ●

Ges	Sex	Ak	Name	#	AK
674	626	51	Robert Wise	186	M 25	GBR	00:00:00	06:06:55	03:51:35	00:00:00	00:00:00
681	633	52	Roel Jacobs	936	M 25	NED	00:00:00	05:33:06	04:26:17	00:00:00	00:00:00
683	635	53	Youssef Sebban	185	M 25	MAR	00:00:00	05:38:37	04:14:25	00:00:00	00:00:00
734	680	54	David Cüster	914	M 25	GER	00:00:00	06:16:38	03:48:32	00:00:00	00:00:00
741	687	55	Mathew Gifford	924	M 25	GBR	00:00:00	05:51:38	04:17:45	00:00:00	00:00:00
748	694	56	Sebastian Menges	958	M 25	GER	00:00:00	06:03:23	03:54:13	00:00:00	00:00:00
754	699	57	Max Aldenhoven	889	M 25	NED	00:00:00	05:48:27	04:18:12	00:00:00	00:00:00
773	714	58	Quentin Delberghe	917	M 25	BEL	00:00:00	05:48:03	04:22:08	00:00:00	00:00:00
784	723	59	Bryan Van Den Boorn	1005	M 25	NED	00:00:00	05:43:29	04:19:39	00:00:00	00:00:00
799	737	60	Dennis Schäfer	983	M 25	GER	00:00:00	05:37:11	04:07:22	00:00:00	00:00:00