Lasse Popken -
Ironman Hamburg 2019

Quick facts

886/819/73Alle/Geschlecht/AK

M 25Altersklasse

975Startnummer

GERNationalität


00:00	1:11:29	5:37:05	4:43:17	11:46:12

Vergleiche Lasse Popken mit anderen Athleten!

975 Popken

920 Ebel ×

888 Albrecht ×

180 Gillen ×

1016 Weusten ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Schwimmen	3.8 km	01:11:29	01:11:29	01:52 min/100m	-03:32 (55.) ●	-06:28 (594.) ●	-06:51 (648.) ●
Wechsel		01:20:22	00:08:53	-	+00:53 (93.) ●	+00:29 (1127.) ●	+00:28 (1277.) ●
Radfahren	26 km	02:08:47	00:48:25	32.22 km/h	+00:54 (85.) ●	+00:27 (1040.) ●	±00:00 (1106.) ●
Radfahren	64 km	03:17:07	01:08:20	33.37 km/h	-02:27 (62.) ●	-01:54 (755.) ●	-02:37 (787.) ●
Radfahren	91.5 km	04:07:13	00:50:06	32.93 km/h	-02:40 (47.) ●	-03:16 (554.) ●	-03:50 (573.) ●
Radfahren	117 km	04:57:35	00:50:22	30.38 km/h	+01:04 (79.) ●	+00:31 (1036.) ●	-00:04 (1102.) ●
Radfahren	155 km	06:08:38	01:11:03	32.09 km/h	-05:39 (44.) ●	-05:52 (529.) ●	-06:40 (555.) ●
Radfahren	183 km	06:57:27	00:48:49	34.41 km/h	-05:31 (23.) ●	-05:27 (295.) ●	-05:55 (306.) ●
Radfahren	183 km	06:57:27	05:37:05	32.57 km/h	-14:19 (57.) ●	-15:31 (657.) ●	-19:06 (686.) ●
Wechsel		07:02:55	00:05:28	-	-01:30 (51.) ●	-02:01 (508.) ●	-02:05 (566.) ●
Laufen	4.1 km	07:26:31	00:23:36	05:45 min/km	+01:24 (94.) ●	+00:26 (1065.) ●	+00:14 (1162.) ●
Laufen	8.6 km	07:52:56	00:26:25	05:52 min/km	+01:06 (85.) ●	+00:03 (998.) ●	-00:10 (1096.) ●
Laufen	10.4 km	08:03:57	00:11:01	06:07 min/km	+00:58 (99.) ●	+00:26 (1139.) ●	+00:22 (1263.) ●
Laufen	14.6 km	08:32:03	00:28:06	06:41 min/km	+02:40 (105.) ●	+01:27 (1183.) ●	+01:17 (1320.) ●
Laufen	19.1 km	09:03:06	00:31:03	06:53 min/km	+03:07 (92.) ●	+02:04 (1198.) ●	+01:54 (1342.) ●
Laufen	21 km	09:15:54	00:12:48	06:44 min/km	+01:26 (104.) ●	+01:05 (1277.) ●	+01:03 (1443.) ●
Laufen	25.1 km	09:47:26	00:31:32	07:41 min/km	+02:41 (92.) ●	+02:06 (1189.) ●	+01:58 (1338.) ●
Laufen	29.6 km	10:19:04	00:31:38	07:01 min/km	+00:39 (82.) ●	+00:13 (983.) ●	+00:06 (1102.) ●
Laufen	31.5 km	10:31:55	00:12:51	06:45 min/km	+00:51 (90.) ●	+00:26 (1083.) ●	+00:24 (1219.) ●
Laufen	35.6 km	11:03:07	00:31:12	07:36 min/km	+01:21 (86.) ●	+00:34 (1019.) ●	+00:24 (1139.) ●
Laufen	40.1 km	11:34:43	00:31:36	07:01 min/km	+00:22 (74.) ●	-00:32 (935.) ●	-00:43 (1032.) ●
Laufen	42.1 km	11:45:43	00:11:00	05:30 min/km	+00:01 (71.) ●	-00:36 (803.) ●	-00:40 (889.) ●
Laufen	42.2 km	11:46:12	00:00:29	04:49 min/km	-00:05 (36.) ●	-00:07 (247.) ●	-00:07 (280.) ●
Laufen	42.2 km	11:46:12	04:43:17	06:42 min/km	+16:31 (86.) ●	+07:35 (1031.) ●	+06:02 (1148.) ●
Total	229 km	11:46:12	11:46:12	19.46 km/h	-01:57 (73.) ●	-15:56 (819.) ●	-21:32 (886.) ●

Ges	Sex	Ak	Name	#	AK
867	802	68	Alexander Andrew	890	M 25	IRL	00:00:00	06:12:05	04:03:01	00:00:00	00:00:00
872	805	69	David Ferriz Gracia	923	M 25	AND	00:00:00	05:26:37	04:48:18	00:00:00	00:00:00
874	807	70	Tobias Bruland	908	M 25	GER	00:00:00	05:31:13	04:46:49	00:00:00	00:00:00
879	812	71	Nicolas Ebel	920	M 25	GER	00:00:00	05:43:23	04:34:40	00:00:00	00:00:00
882	815	72	Fabian Albrecht	888	M 25	GER	00:00:00	05:20:31	04:38:41	00:00:00	00:00:00
886	819	73	Lasse Popken	975	M 25	GER	00:00:00	05:37:05	04:43:17	00:00:00	00:00:00
905	838	74	Pit Gillen	180	M 25	LUX	00:00:00	05:39:13	04:43:38	00:00:00	00:00:00
908	841	75	Eric Weusten	1016	M 25	NED	00:00:00	05:28:18	04:32:19	00:00:00	00:00:00
948	875	76	Diego Mora Cespedes	962	M 25	BOL	00:00:00	06:13:49	03:46:36	00:00:00	00:00:00
967	893	77	Mikael Homanen	930	M 25	FIN	00:00:00	06:23:34	04:07:22	00:00:00	00:00:00