Roger Kolodziej -
Ironman Canada 2019

Quick facts

493/395/21Alle/Geschlecht/AK

M55-59Altersklasse

1475Startnummer

USANationalität


1:10:51	6:37:51	4:58:21	13:04:29

Vergleiche Roger Kolodziej mit anderen Athleten!

1475 Kolodziej

1516 Vogt ×

1501 Rogowski ×

1490 Nadon ×

349 Awlasiewicz ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:51	01:10:51	01:51 min/100m	-09:46 (11.) ●	-07:27 (227.) ●	-07:47 (288.) ●
Wechsel		01:19:08	00:08:17	-	-00:50 (34.) ●	+00:16 (475.) ●	+00:33 (652.) ●
Radfahren	6.2 km	01:33:26	00:14:18	26.01 km/h	-00:34 (25.) ●	-00:07 (395.) ●	-00:18 (455.) ●
Radfahren	34.5 km	02:41:30	01:08:04	24.95 km/h	-00:58 (29.) ●	+01:19 (480.) ●	+00:36 (575.) ●
Radfahren	59.5 km	03:32:38	00:51:08	29.34 km/h	+00:09 (36.) ●	+01:43 (509.) ●	+01:16 (625.) ●
Radfahren	84.5 km	04:23:46	00:51:08	29.34 km/h	-01:02 (34.) ●	-00:01 (471.) ●	-00:51 (563.) ●
Radfahren	91.6 km	04:33:19	00:09:33	44.61 km/h	-02:11 (10.) ●	-02:31 (185.) ●	-02:42 (220.) ●
Radfahren	121.1 km	05:47:13	01:13:54	23.95 km/h	-01:37 (29.) ●	+01:20 (429.) ●	+00:28 (530.) ●
Radfahren	145 km	06:26:34	00:39:21	36.44 km/h	-01:22 (25.) ●	-00:23 (399.) ●	-01:09 (464.) ●
Radfahren	171 km	07:38:26	01:11:52	21.71 km/h	+00:29 (35.) ●	+03:39 (523.) ●	+03:05 (654.) ●
Radfahren	177 km	07:48:50	00:10:24	34.62 km/h	+00:04 (39.) ●	+00:21 (522.) ●	+00:15 (636.) ●
Radfahren	180.2 km	07:56:59	00:08:09	23.56 km/h	-00:08 (31.) ●	+00:18 (479.) ●	+00:12 (588.) ●
Radfahren	180.2 km	07:56:59	06:37:51	27.18 km/h	-07:10 (30.) ●	+05:38 (438.) ●	+00:52 (531.) ●
Wechsel		08:06:08	00:09:09	-	+01:40 (47.) ●	+01:44 (616.) ●	+02:13 (841.) ●
Laufen	3.2 km	08:26:09	00:20:01	06:15 min/km	-01:23 (22.) ●	+00:22 (471.) ●	+00:10 (590.) ●
Laufen	8.2 km	09:00:00	00:33:51	06:46 min/km	-00:52 (34.) ●	+01:59 (546.) ●	+01:45 (691.) ●
Laufen	12.7 km	09:27:46	00:27:46	06:10 min/km	-01:43 (25.) ●	+00:27 (459.) ●	+00:20 (585.) ●
Laufen	13.7 km	09:34:20	00:06:34	06:34 min/km	-00:07 (37.) ●	+00:19 (532.) ●	+00:17 (685.) ●
Laufen	17.3 km	10:02:02	00:27:42	07:41 min/km	-03:15 (23.) ●	-00:35 (395.) ●	-00:39 (505.) ●
Laufen	23 km	10:43:09	00:41:07	07:12 min/km	-03:41 (24.) ●	-00:44 (393.) ●	-00:48 (501.) ●
Laufen	28.1 km	11:19:45	00:36:36	07:10 min/km	-04:18 (22.) ●	-01:10 (390.) ●	-01:11 (498.) ●
Laufen	32.7 km	11:51:13	00:31:28	06:50 min/km	-03:54 (25.) ●	-00:26 (396.) ●	-00:20 (521.) ●
Laufen	33.7 km	11:58:12	00:06:59	06:59 min/km	-00:30 (29.) ●	-00:02 (440.) ●	-00:02 (575.) ●
Laufen	37.2 km	12:31:24	00:33:12	09:29 min/km	-00:24 (31.) ●	+02:26 (517.) ●	+02:29 (683.) ●
Laufen	42.2 km	13:04:29	00:33:05	06:37 min/km	-01:16 (29.) ●	+00:40 (465.) ●	+00:37 (609.) ●
Laufen	42.2 km	13:04:29	04:58:21	07:04 min/km	-21:23 (23.) ●	+03:16 (432.) ●	+02:38 (553.) ●
Total	226.2 km	13:04:29	13:04:29	17.3 km/h	-37:29 (21.) ●	+03:27 (395.) ●	-01:31 (493.) ●

Ges	Sex	Ak	Name	#	AK
408	330	16	Michel Duranseaud	1459	M55-59	CAN	01:11:45	06:08:49	05:15:15	12:43:43
411	333	17	Murray Gurski	1469	M55-59	CAN	01:17:22	06:37:24	04:33:03	12:44:27
446	360	18	Eric Kraus	1476	M55-59	USA	01:04:27	06:35:48	04:58:30	12:51:51
456	365	19	Raimund Vogt	1516	M55-59	DEU	01:31:53	06:04:53	04:54:59	12:54:47
460	369	20	Stan Rogowski	1501	M55-59	CAN	01:18:27	06:39:44	04:36:58	12:56:18
493	395	21	Roger Kolodziej	1475	M55-59	USA	01:10:51	06:37:51	04:58:21	13:04:29
523	419	22	Claude Nadon	1490	M55-59	CAN	01:11:04	06:34:50	05:02:31	13:11:32
531	425	23	Cezary Awlasiewicz	349	M55-59	CAN	01:20:44	06:07:59	05:31:17	13:12:54
535	429	24	Rick Ellery	1461	M55-59	CAN	01:24:59	06:47:42	04:41:40	13:13:50
548	437	25	Kurt Larcher	1478	M55-59	USA	01:13:51	06:46:00	05:04:48	13:16:44