Michelle Gates -
Ironman Canada 2019

Quick facts

365/67/10Alle/Geschlecht/AK

F30-34Altersklasse

467Startnummer

CANNationalität


1:17:43	6:19:29	4:42:47	12:28:06

Vergleiche Michelle Gates mit anderen Athleten!

467 Gates

455 Besem-Cordova ×

465 Futehally ×

282 Gliesing ×

469 Go ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:43	01:17:43	02:02 min/100m	-00:54 (18.) ●	-02:02 (105.) ●	-00:55 (515.) ●
Wechsel		01:22:31	00:04:48	-	-02:18 (11.) ●	-02:02 (76.) ●	-02:56 (210.) ●
Radfahren	6.2 km	01:38:04	00:15:33	23.92 km/h	+00:33 (29.) ●	+00:20 (155.) ●	+00:57 (804.) ●
Radfahren	34.5 km	02:43:46	01:05:42	25.84 km/h	-03:40 (9.) ●	-04:07 (66.) ●	-01:46 (428.) ●
Radfahren	59.5 km	03:32:36	00:48:50	30.72 km/h	-02:04 (10.) ●	-02:27 (78.) ●	-01:02 (441.) ●
Radfahren	84.5 km	04:21:25	00:48:49	30.73 km/h	-04:56 (7.) ●	-05:53 (54.) ●	-03:10 (380.) ●
Radfahren	91.6 km	04:32:47	00:11:22	37.48 km/h	-02:10 (15.) ●	-01:30 (111.) ●	-00:53 (541.) ●
Radfahren	121.1 km	05:40:13	01:07:26	26.25 km/h	-08:44 (7.) ●	-08:47 (49.) ●	-06:00 (302.) ●
Radfahren	145 km	06:21:31	00:41:18	34.72 km/h	-00:45 (17.) ●	-01:41 (102.) ●	+00:48 (634.) ●
Radfahren	171 km	07:24:34	01:03:03	24.74 km/h	-07:41 (8.) ●	-07:33 (52.) ●	-05:44 (283.) ●
Radfahren	177 km	07:34:28	00:09:54	36.36 km/h	-00:29 (11.) ●	-00:34 (79.) ●	-00:15 (471.) ●
Radfahren	180.2 km	07:42:00	00:07:32	25.49 km/h	-00:41 (10.) ●	-00:45 (59.) ●	-00:25 (360.) ●
Radfahren	180.2 km	07:42:00	06:19:29	28.49 km/h	-30:37 (8.) ●	-32:57 (56.) ●	-17:30 (371.) ●
Wechsel		07:45:19	00:03:19	-	-02:20 (6.) ●	-02:04 (54.) ●	-03:37 (145.) ●
Laufen	3.2 km	08:02:09	00:16:50	05:15 min/km	-03:14 (7.) ●	-03:39 (36.) ●	-03:01 (204.) ●
Laufen	8.2 km	08:28:22	00:26:13	05:14 min/km	-05:41 (4.) ●	-06:40 (30.) ●	-05:53 (138.) ●
Laufen	12.7 km	08:50:22	00:22:00	04:53 min/km	-04:54 (3.) ●	-05:49 (32.) ●	-05:26 (144.) ●
Laufen	13.7 km	08:55:36	00:05:14	05:14 min/km	-00:58 (2.) ●	-01:09 (15.) ●	-01:03 (110.) ●
Laufen	17.3 km	09:19:03	00:23:27	06:30 min/km	-04:12 (8.) ●	-05:06 (43.) ●	-04:54 (205.) ●
Laufen	23 km	09:53:38	00:34:35	06:04 min/km	-06:19 (9.) ●	-07:33 (42.) ●	-07:20 (210.) ●
Laufen	28.1 km	10:30:48	00:37:10	07:17 min/km	-01:00 (15.) ●	-00:39 (112.) ●	-00:37 (527.) ●
Laufen	32.7 km	11:08:04	00:37:16	08:06 min/km	+06:23 (32.) ●	+05:48 (213.) ●	+05:28 (838.) ●
Laufen	33.7 km	11:18:57	00:10:53	10:53 min/km	+04:04 (34.) ●	+03:54 (246.) ●	+03:52 (1034.) ●
Laufen	37.2 km	11:57:52	00:38:55	11:07 min/km	+08:48 (33.) ●	+08:20 (230.) ●	+08:12 (949.) ●
Laufen	42.2 km	12:28:06	00:30:14	06:02 min/km	-01:38 (15.) ●	-02:24 (88.) ●	-02:14 (416.) ●
Laufen	42.2 km	12:28:06	04:42:47	06:42 min/km	-08:41 (16.) ●	-14:57 (94.) ●	-12:56 (435.) ●
Total	226.2 km	12:28:06	12:28:06	18.14 km/h	-44:50 (10.) ●	-54:02 (67.) ●	-37:54 (365.) ●

Ges	Sex	Ak	Name	#	AK
183	34	5	Caitlin Switaj	109	F30-34	USA	00:57:13	06:34:48	03:49:17	11:26:29
190	37	6	Lara Rymsza	283	F30-34	CAN	01:14:21	06:05:36	04:02:12	11:29:46
245	45	7	Kelly Motley	475	F30-34	USA	01:03:19	05:45:19	04:51:26	11:47:30
272	51	8	Fanny Besem-Cordova	455	F30-34	BEL	01:06:50	06:35:46	04:06:35	11:57:41
301	56	9	Sonja Futehally	465	F30-34	CAN	01:02:42	05:44:20	05:10:48	12:06:04
365	67	10	Michelle Gates	467	F30-34	CAN	01:17:43	06:19:29	04:42:47	12:28:06
367	68	11	Julie Gliesing	282	F30-34	USA	01:13:52	06:23:23	04:44:18	12:28:16
380	72	12	Stephanie Go	469	F30-34	USA	01:20:57	07:03:35	03:59:57	12:32:49
416	79	13	Nicole Stock	488	F30-34	USA	01:26:31	06:21:44	04:38:02	12:45:15
420	80	14	Kathryn Saul	485	F30-34	USA	01:13:31	06:56:06	04:26:26	12:46:02