Rebecca Cruz -
Ironman Lake Placid 2019

Quick facts

1836/430/76Alle/Geschlecht/AK

F40-44Altersklasse

1013Startnummer

USANationalität


1:20:26	7:40:04	6:40:35	16:09:20

Vergleiche Rebecca Cruz mit anderen Athleten!

1013 Cruz

1024 Fortune ×

1002 Boris ×

1018 Dube ×

998 Bates ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:40	00:38:40	02:02 min/100m	-01:49 (36.) ●	-01:18 (214.) ●	+00:09 (1108.) ●
Schwimmen	3.9 km	01:20:26	00:41:46	02:05 min/100m	-01:38 (38.) ●	-01:06 (239.) ●	+00:30 (1164.) ●
Schwimmen	3.9 km	01:20:26	01:20:26	02:03 min/100m	-03:27 (38.) ●	-02:24 (226.) ●	+00:39 (1136.) ●
Wechsel		01:38:20	00:17:54	-	+07:49 (93.) ●	+08:18 (510.) ●	+07:56 (1984.) ●
Radfahren	11.6 km	02:13:01	00:34:41	20.07 km/h	+05:34 (93.) ●	+05:25 (508.) ●	+07:10 (2019.) ●
Radfahren	25.3 km	02:37:15	00:24:14	33.92 km/h	+01:12 (71.) ●	+01:00 (378.) ●	+02:31 (1776.) ●
Radfahren	41 km	03:08:03	00:30:48	30.58 km/h	+01:46 (71.) ●	+01:26 (361.) ●	+02:55 (1690.) ●
Radfahren	54.1 km	03:42:35	00:34:32	22.76 km/h	+01:27 (61.) ●	+01:18 (327.) ●	+03:14 (1633.) ●
Radfahren	69.5 km	04:25:28	00:42:53	21.55 km/h	+03:26 (72.) ●	+03:18 (395.) ●	+05:38 (1764.) ●
Radfahren	84.2 km	05:09:48	00:44:20	19.89 km/h	+02:20 (62.) ●	+02:19 (351.) ●	+04:43 (1641.) ●
Radfahren	86.9 km	05:17:08	00:07:20	22.09 km/h	-00:03 (65.) ●	+00:17 (356.) ●	+00:42 (1655.) ●
Radfahren	88.5 km	05:20:44	00:03:36	26.67 km/h	-00:10 (34.) ●	-00:11 (172.) ●	+00:01 (1090.) ●
Radfahren	100.7 km	05:56:15	00:35:31	20.61 km/h	+01:54 (60.) ●	+01:56 (342.) ●	+03:56 (1626.) ●
Radfahren	114.5 km	06:22:09	00:25:54	31.97 km/h	-00:18 (55.) ●	+00:13 (315.) ●	+01:50 (1529.) ●
Radfahren	130.2 km	06:55:14	00:33:05	28.47 km/h	+01:47 (66.) ●	+01:13 (338.) ●	+02:35 (1527.) ●
Radfahren	143.2 km	07:31:18	00:36:04	21.63 km/h	-00:07 (51.) ●	-00:17 (255.) ●	+01:30 (1309.) ●
Radfahren	158.7 km	08:16:19	00:45:01	20.66 km/h	+02:28 (66.) ●	+02:11 (352.) ●	+03:51 (1578.) ●
Radfahren	173.4 km	09:05:24	00:49:05	17.97 km/h	+03:47 (66.) ●	+03:35 (379.) ●	+05:23 (1653.) ●
Radfahren	176 km	09:12:55	00:07:31	20.75 km/h	+00:17 (62.) ●	+00:12 (336.) ●	+00:33 (1525.) ●
Radfahren	178.4 km	09:18:24	00:05:29	26.26 km/h	-00:26 (23.) ●	-00:25 (117.) ●	-00:10 (831.) ●
Radfahren	178.4 km	09:18:24	07:40:04	23.27 km/h	+24:54 (67.) ●	+23:30 (356.) ●	+46:22 (1648.) ●
Wechsel		09:28:45	00:10:21	-	+02:50 (84.) ●	+02:47 (437.) ●	+02:17 (1598.) ●
Laufen	0.8 km	09:33:07	00:04:22	05:27 min/km	+00:17 (70.) ●	+00:17 (375.) ●	+00:24 (1583.) ●
Laufen	3.7 km	09:55:48	00:22:41	07:49 min/km	+01:51 (66.) ●	+01:49 (376.) ●	+02:31 (1555.) ●
Laufen	4.8 km	10:05:35	00:09:47	08:53 min/km	+01:40 (78.) ●	+01:37 (436.) ●	+01:50 (1722.) ●
Laufen	9 km	10:44:16	00:38:41	09:12 min/km	+09:35 (93.) ●	+09:53 (509.) ●	+10:32 (1977.) ●
Laufen	13.2 km	11:22:35	00:38:19	09:07 min/km	+06:47 (82.) ●	+06:34 (464.) ●	+07:11 (1813.) ●
Laufen	14.3 km	11:34:19	00:11:44	10:39 min/km	+02:53 (90.) ●	+02:54 (498.) ●	+03:03 (1955.) ●
Laufen	17.3 km	12:02:15	00:27:56	09:18 min/km	+04:39 (86.) ●	+04:39 (464.) ●	+04:59 (1816.) ●
Laufen	19.4 km	12:21:00	00:18:45	08:55 min/km	+01:54 (71.) ●	+02:00 (405.) ●	+02:21 (1606.) ●
Laufen	21.6 km	12:38:32	00:17:32	07:58 min/km	+02:46 (83.) ●	+02:38 (448.) ●	+02:47 (1745.) ●
Laufen	24.5 km	13:09:53	00:31:21	10:48 min/km	+07:31 (94.) ●	+07:22 (503.) ●	+07:26 (1942.) ●
Laufen	25.7 km	13:21:16	00:11:23	09:29 min/km	+02:03 (85.) ●	+02:09 (477.) ●	+02:05 (1788.) ●
Laufen	29.8 km	14:01:05	00:39:49	09:42 min/km	+07:44 (89.) ●	+07:45 (485.) ●	+07:55 (1852.) ●
Laufen	34 km	14:46:41	00:45:36	10:51 min/km	+10:20 (92.) ●	+10:12 (495.) ●	+10:48 (1932.) ●
Laufen	35.1 km	14:59:39	00:12:58	11:47 min/km	+03:13 (90.) ●	+03:14 (498.) ●	+03:25 (1968.) ●
Laufen	38.1 km	15:30:09	00:30:30	10:10 min/km	+05:26 (83.) ●	+05:15 (450.) ●	+05:43 (1781.) ●
Laufen	40.2 km	15:52:10	00:22:01	10:29 min/km	+04:49 (88.) ●	+04:52 (487.) ●	+05:12 (1901.) ●
Laufen	42 km	16:09:20	00:17:10	09:32 min/km	+04:11 (87.) ●	+04:20 (485.) ●	+04:36 (1896.) ●
Laufen	42 km	16:09:20	06:40:35	09:32 min/km	+01:17:39 (91.) ●	+01:17:30 (502.) ●	+01:22:48 (1940.) ●
Total	224.3 km	16:09:20	16:09:20	13.88 km/h	+01:49:45 (76.) ●	+01:49:41 (430.) ●	+02:20:02 (1836.) ●

Ges	Sex	Ak	Name	#	AK
1755	409	71	Alexis Cote	1012	F40-44	USA	01:29:11	08:02:06	05:55:57	15:53:33
1757	411	72	Colleen Tvorik	1095	F40-44	USA	01:25:12	07:36:22	06:30:28	15:53:45
1811	419	73	Brandi Dion	1017	F40-44	USA	01:24:49	08:17:17	06:00:27	16:04:56
1818	423	74	Jamie Fortune	1024	F40-44	USA	01:25:35	07:55:26	06:27:12	16:06:12
1832	427	75	Jaime Boris	1002	F40-44	USA	01:21:58	08:22:46	05:58:45	16:08:25
1836	430	76	Rebecca Cruz	1013	F40-44	USA	01:20:26	07:40:04	06:40:35	16:09:20
1839	431	77	Danielle Dube	1018	F40-44	CAN	01:37:03	07:41:22	06:27:05	16:09:45
1864	443	78	Angel Bates	998	F40-44	USA	01:49:19	08:20:46	05:42:20	16:15:00
1880	450	79	Meghan Brown	107	F40-44	USA	01:28:18	08:25:53	05:58:51	16:17:27
1896	456	80	Andrea Romig	1080	F40-44	USA	01:37:26	07:52:00	06:32:48	16:20:18