Jami Holm -
Ironman Lake Placid 2019

Quick facts

1287/281/54Alle/Geschlecht/AK

F40-44Altersklasse

1042Startnummer

USANationalität


1:28:35	6:41:36	6:02:51	14:30:33

Vergleiche Jami Holm mit anderen Athleten!

1042 Holm

1022 Falco ×

1069 Ostrowski ×

125 Anderson ×

503 Boisvenue ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:15	00:42:15	02:13 min/100m	+01:46 (64.) ●	+02:17 (355.) ●	+03:44 (1544.) ●
Schwimmen	3.9 km	01:28:35	00:46:20	02:19 min/100m	+02:56 (70.) ●	+03:28 (383.) ●	+05:04 (1606.) ●
Schwimmen	3.9 km	01:28:35	01:28:35	02:16 min/100m	+04:42 (66.) ●	+05:45 (369.) ●	+08:48 (1581.) ●
Wechsel		01:37:36	00:09:01	-	-01:04 (36.) ●	-00:35 (239.) ●	-00:57 (917.) ●
Radfahren	11.6 km	02:03:38	00:26:02	26.73 km/h	-03:05 (13.) ●	-03:14 (72.) ●	-01:29 (693.) ●
Radfahren	25.3 km	02:25:22	00:21:44	37.82 km/h	-01:18 (27.) ●	-01:30 (144.) ●	+00:01 (1119.) ●
Radfahren	41 km	02:52:39	00:27:17	34.53 km/h	-01:45 (29.) ●	-02:05 (125.) ●	-00:36 (998.) ●
Radfahren	54.1 km	03:23:07	00:30:28	25.8 km/h	-02:37 (25.) ●	-02:46 (113.) ●	-00:50 (871.) ●
Radfahren	69.5 km	03:59:35	00:36:28	25.34 km/h	-02:59 (30.) ●	-03:07 (140.) ●	-00:47 (977.) ●
Radfahren	84.2 km	04:39:11	00:39:36	22.27 km/h	-02:24 (35.) ●	-02:25 (169.) ●	-00:01 (1058.) ●
Radfahren	86.9 km	04:45:49	00:06:38	24.42 km/h	-00:45 (36.) ●	-00:25 (180.) ●	±00:00 (1118.) ●
Radfahren	88.5 km	04:49:19	00:03:30	27.43 km/h	-00:16 (26.) ●	-00:17 (123.) ●	-00:05 (910.) ●
Radfahren	100.7 km	05:19:47	00:30:28	24.03 km/h	-03:09 (26.) ●	-03:07 (127.) ●	-01:07 (890.) ●
Radfahren	114.5 km	05:43:11	00:23:24	35.38 km/h	-02:48 (32.) ●	-02:17 (155.) ●	-00:40 (1013.) ●
Radfahren	130.2 km	06:12:32	00:29:21	32.1 km/h	-01:57 (35.) ●	-02:31 (155.) ●	-01:09 (924.) ●
Radfahren	143.2 km	06:45:53	00:33:21	23.39 km/h	-02:50 (28.) ●	-03:00 (132.) ●	-01:13 (824.) ●
Radfahren	158.7 km	07:25:04	00:39:11	23.73 km/h	-03:22 (35.) ●	-03:39 (154.) ●	-01:59 (860.) ●
Radfahren	173.4 km	08:06:34	00:41:30	21.25 km/h	-03:48 (26.) ●	-04:00 (134.) ●	-02:12 (804.) ●
Radfahren	176 km	08:13:18	00:06:44	23.17 km/h	-00:30 (34.) ●	-00:35 (138.) ●	-00:14 (861.) ●
Radfahren	178.4 km	08:19:12	00:05:54	24.41 km/h	-00:01 (55.) ●	±00:00 (278.) ●	+00:15 (1331.) ●
Radfahren	178.4 km	08:19:12	06:41:36	26.65 km/h	-33:34 (30.) ●	-34:58 (133.) ●	-12:06 (877.) ●
Wechsel		08:27:42	00:08:30	-	+00:59 (65.) ●	+00:56 (359.) ●	+00:26 (1245.) ●
Laufen	0.8 km	08:31:39	00:03:57	04:56 min/km	-00:08 (50.) ●	-00:08 (269.) ●	-00:01 (1199.) ●
Laufen	3.7 km	08:53:43	00:22:04	07:36 min/km	+01:14 (59.) ●	+01:12 (343.) ●	+01:54 (1465.) ●
Laufen	4.8 km	09:02:10	00:08:27	07:40 min/km	+00:20 (59.) ●	+00:17 (314.) ●	+00:30 (1323.) ●
Laufen	9 km	09:33:00	00:30:50	07:20 min/km	+01:44 (59.) ●	+02:02 (344.) ●	+02:41 (1426.) ●
Laufen	13.2 km	10:09:00	00:36:00	08:34 min/km	+04:28 (71.) ●	+04:15 (407.) ●	+04:52 (1602.) ●
Laufen	14.3 km	10:18:52	00:09:52	08:58 min/km	+01:01 (72.) ●	+01:02 (394.) ●	+01:11 (1548.) ●
Laufen	17.3 km	10:45:02	00:26:10	08:43 min/km	+02:53 (73.) ●	+02:53 (408.) ●	+03:13 (1583.) ●
Laufen	19.4 km	11:02:31	00:17:29	08:19 min/km	+00:38 (60.) ●	+00:44 (315.) ●	+01:05 (1288.) ●
Laufen	21.6 km	11:19:00	00:16:29	07:29 min/km	+01:43 (71.) ●	+01:35 (382.) ●	+01:44 (1533.) ●
Laufen	24.5 km	11:47:25	00:28:25	09:47 min/km	+04:35 (80.) ●	+04:26 (448.) ●	+04:30 (1717.) ●
Laufen	25.7 km	11:57:39	00:10:14	08:31 min/km	+00:54 (65.) ●	+01:00 (376.) ●	+00:56 (1431.) ●
Laufen	29.8 km	12:35:30	00:37:51	09:13 min/km	+05:46 (75.) ●	+05:47 (438.) ●	+05:57 (1715.) ●
Laufen	34 km	13:19:04	00:43:34	10:22 min/km	+08:18 (83.) ●	+08:10 (466.) ●	+08:46 (1836.) ●
Laufen	35.1 km	13:28:52	00:09:48	08:54 min/km	+00:03 (52.) ●	+00:04 (273.) ●	+00:15 (1163.) ●
Laufen	38.1 km	13:56:45	00:27:53	09:17 min/km	+02:49 (69.) ●	+02:38 (373.) ●	+03:06 (1518.) ●
Laufen	40.2 km	14:16:01	00:19:16	09:10 min/km	+02:04 (67.) ●	+02:07 (381.) ●	+02:27 (1551.) ●
Laufen	42 km	14:30:33	00:14:32	08:04 min/km	+01:33 (64.) ●	+01:42 (377.) ●	+01:58 (1563.) ●
Laufen	42 km	14:30:33	06:02:51	08:38 min/km	+39:55 (68.) ●	+39:46 (390.) ●	+45:04 (1576.) ●
Total	224.3 km	14:30:33	14:30:33	15.46 km/h	+10:58 (54.) ●	+10:54 (281.) ●	+41:15 (1287.) ●

Ges	Sex	Ak	Name	#	AK
1152	240	49	Carrie Reinders	1075	F40-44	USA	01:37:06	07:35:45	04:37:15	14:09:57
1191	249	50	Robin Miller	1059	F40-44	USA	01:16:44	07:21:02	05:20:32	14:16:37
1197	250	51	Keila De Jesus	1016	F40-44	USA	01:29:13	07:20:54	05:12:57	14:16:58
1230	261	52	Coraline Falco	1022	F40-44	USA	01:35:50	07:37:28	04:53:06	14:22:12
1236	263	53	Stephanie Ostrowski	1069	F40-44	USA	01:29:16	07:21:32	05:14:14	14:23:20
1287	281	54	Jami Holm	1042	F40-44	USA	01:28:35	06:41:36	06:02:51	14:30:33
1395	305	55	Abigail Anderson	125	F40-44	USA	01:23:32	07:47:49	05:18:13	14:46:31
1405	310	56	Trina Boisvenue	503	F40-44	CAN	01:24:10	07:32:06	05:30:36	14:47:38
1419	315	57	Andrea Beck	999	F40-44	CAN	01:19:59	07:29:19	05:43:52	14:50:36
1442	320	58	Esmeralda Maria Rodriguez Rodriguez	1079	F40-44	MEX	01:31:08	07:34:13	05:27:21	14:54:11