Jonathan Girard -
Ironman Lake Placid 2019

Quick facts

420/358/56Alle/Geschlecht/AK

M30-34Altersklasse

105Startnummer

CANNationalität


1:23:04	6:31:42	4:10:48	12:22:58

Vergleiche Jonathan Girard mit anderen Athleten!

105 Girard

1650 Lamothe ×

1654 Litton ×

1574 Cauley ×

1724 Trept ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:40	00:39:40	02:05 min/100m	+02:21 (120.) ●	+01:38 (990.) ●	+01:09 (1246.) ●
Schwimmen	3.9 km	01:23:04	00:43:24	02:10 min/100m	+03:29 (125.) ●	+02:41 (1039.) ●	+02:08 (1339.) ●
Schwimmen	3.9 km	01:23:04	01:23:04	02:07 min/100m	+05:50 (122.) ●	+04:19 (1025.) ●	+03:17 (1306.) ●
Wechsel		01:33:57	00:10:53	-	+01:04 (113.) ●	+00:48 (976.) ●	+00:55 (1328.) ●
Radfahren	11.6 km	02:00:17	00:26:20	26.43 km/h	-00:18 (82.) ●	-00:36 (670.) ●	-01:11 (755.) ●
Radfahren	25.3 km	02:20:47	00:20:30	40.1 km/h	-00:45 (73.) ●	-00:43 (578.) ●	-01:13 (634.) ●
Radfahren	41 km	02:47:36	00:26:49	35.13 km/h	-00:57 (90.) ●	-00:34 (757.) ●	-01:04 (860.) ●
Radfahren	54.1 km	03:17:05	00:29:29	26.66 km/h	-00:53 (75.) ●	-01:10 (583.) ●	-01:49 (661.) ●
Radfahren	69.5 km	03:51:39	00:34:34	26.73 km/h	-01:37 (71.) ●	-01:54 (572.) ●	-02:41 (650.) ●
Radfahren	84.2 km	04:29:22	00:37:43	23.38 km/h	-00:48 (86.) ●	-01:05 (669.) ●	-01:54 (777.) ●
Radfahren	86.9 km	04:35:49	00:06:27	25.12 km/h	+00:02 (97.) ●	-00:03 (789.) ●	-00:11 (915.) ●
Radfahren	88.5 km	04:39:15	00:03:26	27.96 km/h	-00:03 (83.) ●	-00:05 (681.) ●	-00:09 (774.) ●
Radfahren	100.7 km	05:10:56	00:31:41	23.1 km/h	+00:54 (106.) ●	+00:47 (928.) ●	+00:06 (1107.) ●
Radfahren	114.5 km	05:33:28	00:22:32	36.75 km/h	-00:51 (84.) ●	-00:59 (674.) ●	-01:32 (770.) ●
Radfahren	130.2 km	06:02:19	00:28:51	32.65 km/h	-01:33 (81.) ●	-01:11 (680.) ●	-01:39 (806.) ●
Radfahren	143.2 km	06:35:12	00:32:53	23.72 km/h	-00:47 (78.) ●	-01:05 (618.) ●	-01:41 (733.) ●
Radfahren	158.7 km	07:13:56	00:38:44	24.01 km/h	-01:48 (74.) ●	-01:52 (637.) ●	-02:26 (767.) ●
Radfahren	173.4 km	07:54:02	00:40:06	22 km/h	-02:55 (67.) ●	-03:00 (548.) ●	-03:36 (642.) ●
Radfahren	176 km	08:00:22	00:06:20	24.63 km/h	-00:27 (62.) ●	-00:31 (439.) ●	-00:38 (499.) ●
Radfahren	178.4 km	08:05:39	00:05:17	27.26 km/h	-00:14 (70.) ●	-00:17 (544.) ●	-00:22 (615.) ●
Radfahren	178.4 km	08:05:39	06:31:42	27.33 km/h	-13:00 (76.) ●	-14:18 (623.) ●	-22:00 (718.) ●
Wechsel		08:12:10	00:06:31	-	-00:58 (84.) ●	-01:44 (526.) ●	-01:33 (743.) ●
Laufen	0.8 km	08:15:25	00:03:15	04:03 min/km	-00:28 (51.) ●	-00:41 (281.) ●	-00:43 (320.) ●
Laufen	3.7 km	08:33:28	00:18:03	06:13 min/km	-01:05 (79.) ●	-01:53 (536.) ●	-02:07 (649.) ●
Laufen	4.8 km	08:40:42	00:07:14	06:34 min/km	-00:24 (82.) ●	-00:38 (619.) ●	-00:43 (778.) ●
Laufen	9 km	09:03:46	00:23:04	05:29 min/km	-03:36 (52.) ●	-04:51 (317.) ●	-05:05 (373.) ●
Laufen	13.2 km	09:31:10	00:27:24	06:31 min/km	-02:12 (70.) ●	-03:31 (465.) ●	-03:44 (582.) ●
Laufen	14.3 km	09:38:22	00:07:12	06:32 min/km	-01:07 (56.) ●	-01:25 (329.) ●	-01:29 (398.) ●
Laufen	17.3 km	09:55:57	00:17:35	05:51 min/km	-04:28 (30.) ●	-05:16 (165.) ●	-05:22 (182.) ●
Laufen	19.4 km	10:08:18	00:12:21	05:52 min/km	-03:10 (30.) ●	-03:56 (165.) ●	-04:03 (186.) ●
Laufen	21.6 km	10:19:36	00:11:18	05:08 min/km	-03:02 (28.) ●	-03:24 (148.) ●	-03:27 (169.) ●
Laufen	24.5 km	10:38:09	00:18:33	06:23 min/km	-04:43 (35.) ●	-05:21 (202.) ●	-05:22 (243.) ●
Laufen	25.7 km	10:45:08	00:06:59	05:49 min/km	-02:18 (27.) ●	-02:21 (189.) ●	-02:19 (231.) ●
Laufen	29.8 km	11:08:55	00:23:47	05:48 min/km	-07:29 (24.) ●	-08:04 (147.) ●	-08:07 (174.) ●
Laufen	34 km	11:34:12	00:25:17	06:01 min/km	-08:24 (17.) ●	-09:18 (115.) ●	-09:31 (135.) ●
Laufen	35.1 km	11:41:29	00:07:17	06:37 min/km	-01:58 (20.) ●	-02:13 (162.) ●	-02:16 (198.) ●
Laufen	38.1 km	11:58:54	00:17:25	05:48 min/km	-06:41 (13.) ●	-07:13 (81.) ●	-07:22 (88.) ●
Laufen	40.2 km	12:12:04	00:13:10	06:16 min/km	-03:02 (33.) ●	-03:33 (210.) ●	-03:39 (247.) ●
Laufen	42 km	12:22:58	00:10:54	06:03 min/km	-01:19 (68.) ●	-01:35 (523.) ●	-01:40 (667.) ●
Laufen	42 km	12:22:58	04:10:48	05:58 min/km	-55:26 (32.) ●	-01:05:13 (190.) ●	-01:06:59 (226.) ●
Total	224.3 km	12:22:58	12:22:58	18.11 km/h	-01:02:30 (56.) ●	-01:16:08 (358.) ●	-01:26:20 (420.) ●

Ges	Sex	Ak	Name	#	AK
401	343	51	Josh Kahn	1642	M30-34	USA	01:32:31	06:06:03	04:17:17	12:19:32
402	344	52	Sean Hannan	547	M30-34	USA	00:56:25	05:37:46	05:38:28	12:20:02
410	349	53	Oleksandr Soldatenko	1718	M30-34	UKR	01:03:22	06:18:39	04:51:03	12:20:55
411	350	54	Christopher Lamothe	1650	M30-34	USA	01:11:12	06:09:23	04:49:09	12:20:57
413	352	55	Daniel Litton	1654	M30-34	USA	01:14:47	06:01:31	04:48:54	12:21:17
420	358	56	Jonathan Girard	105	M30-34	CAN	01:23:04	06:31:42	04:10:48	12:22:58
421	359	57	Henry Cauley	1574	M30-34	USA	01:09:27	06:26:32	04:29:45	12:23:15
422	360	58	Florian Trept	1724	M30-34	DEU	01:18:28	05:48:13	05:00:08	12:23:15
454	386	59	Gordon Lahr	193	M30-34	USA	01:10:13	06:35:00	04:26:58	12:27:48
457	389	60	Daniel Rada	549	M30-34	COL	01:17:58	06:08:59	04:48:31	12:28:04