Sarah Strossman -
Ironman Lake Placid 2019

Quick facts

1900/458/82Alle/Geschlecht/AK

F45-49Altersklasse

1197Startnummer

USANationalität


1:25:51	8:02:40	6:25:01	16:20:52

Vergleiche Sarah Strossman mit anderen Athleten!

1197 Strossman

1101 Barton ×

1159 McIndoo ×

1183 Runyon ×

1129 Franco ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:16	00:41:16	02:10 min/100m	+00:22 (52.) ●	+01:18 (330.) ●	+02:45 (1447.) ●
Schwimmen	3.9 km	01:25:51	00:44:35	02:13 min/100m	+01:00 (54.) ●	+01:43 (338.) ●	+03:19 (1458.) ●
Schwimmen	3.9 km	01:25:51	01:25:51	02:12 min/100m	+01:22 (52.) ●	+03:01 (332.) ●	+06:04 (1453.) ●
Wechsel		01:39:18	00:13:27	-	+03:15 (76.) ●	+03:51 (463.) ●	+03:29 (1748.) ●
Radfahren	11.6 km	02:11:04	00:31:46	21.91 km/h	+02:16 (78.) ●	+02:30 (437.) ●	+04:15 (1866.) ●
Radfahren	25.3 km	02:35:41	00:24:37	33.39 km/h	+01:06 (67.) ●	+01:23 (409.) ●	+02:54 (1839.) ●
Radfahren	41 km	03:05:03	00:29:22	32.08 km/h	-00:23 (44.) ●	±00:00 (282.) ●	+01:29 (1474.) ●
Radfahren	54.1 km	03:41:19	00:36:16	21.67 km/h	+02:38 (80.) ●	+03:02 (420.) ●	+04:58 (1848.) ●
Radfahren	69.5 km	04:26:08	00:44:49	20.62 km/h	+04:42 (82.) ●	+05:14 (439.) ●	+07:34 (1891.) ●
Radfahren	84.2 km	05:13:16	00:47:08	18.71 km/h	+04:41 (80.) ●	+05:07 (438.) ●	+07:31 (1864.) ●
Radfahren	86.9 km	05:21:05	00:07:49	20.72 km/h	+00:44 (81.) ●	+00:46 (447.) ●	+01:11 (1895.) ●
Radfahren	88.5 km	05:25:09	00:04:04	23.61 km/h	+00:14 (71.) ●	+00:17 (393.) ●	+00:29 (1773.) ●
Radfahren	100.7 km	06:05:39	00:40:30	18.07 km/h	+06:09 (87.) ●	+06:55 (492.) ●	+08:55 (1976.) ●
Radfahren	114.5 km	06:32:26	00:26:47	30.91 km/h	+00:17 (50.) ●	+01:06 (364.) ●	+02:43 (1657.) ●
Radfahren	130.2 km	07:05:45	00:33:19	28.27 km/h	+01:03 (60.) ●	+01:27 (351.) ●	+02:49 (1563.) ●
Radfahren	143.2 km	07:45:43	00:39:58	19.52 km/h	+02:53 (70.) ●	+03:37 (412.) ●	+05:24 (1783.) ●
Radfahren	158.7 km	08:35:08	00:49:25	18.82 km/h	+05:56 (81.) ●	+06:35 (456.) ●	+08:15 (1862.) ●
Radfahren	173.4 km	09:27:17	00:52:09	16.91 km/h	+06:10 (76.) ●	+06:39 (461.) ●	+08:27 (1865.) ●
Radfahren	176 km	09:35:38	00:08:21	18.68 km/h	+00:54 (75.) ●	+01:02 (450.) ●	+01:23 (1886.) ●
Radfahren	178.4 km	09:41:58	00:06:20	22.74 km/h	+00:22 (66.) ●	+00:26 (403.) ●	+00:41 (1727.) ●
Radfahren	178.4 km	09:41:58	08:02:40	22.18 km/h	+39:42 (77.) ●	+46:06 (423.) ●	+01:08:58 (1845.) ●
Wechsel		09:55:51	00:13:53	-	+05:43 (86.) ●	+06:19 (499.) ●	+05:49 (1910.) ●
Laufen	0.8 km	10:00:24	00:04:33	05:41 min/km	+00:19 (67.) ●	+00:28 (411.) ●	+00:35 (1689.) ●
Laufen	3.7 km	10:24:12	00:23:48	08:12 min/km	+02:27 (72.) ●	+02:56 (411.) ●	+03:38 (1692.) ●
Laufen	4.8 km	10:33:27	00:09:15	08:24 min/km	+01:01 (68.) ●	+01:05 (392.) ●	+01:18 (1575.) ●
Laufen	9 km	11:06:21	00:32:54	07:50 min/km	+03:39 (75.) ●	+04:06 (410.) ●	+04:45 (1618.) ●
Laufen	13.2 km	11:43:49	00:37:28	08:55 min/km	+05:21 (79.) ●	+05:43 (441.) ●	+06:20 (1747.) ●
Laufen	14.3 km	11:53:49	00:10:00	09:05 min/km	+00:54 (67.) ●	+01:10 (410.) ●	+01:19 (1599.) ●
Laufen	17.3 km	12:20:43	00:26:54	08:58 min/km	+03:23 (81.) ●	+03:37 (443.) ●	+03:57 (1711.) ●
Laufen	19.4 km	12:40:50	00:20:07	09:34 min/km	+02:46 (75.) ●	+03:22 (454.) ●	+03:43 (1803.) ●
Laufen	21.6 km	12:58:20	00:17:30	07:57 min/km	+02:19 (78.) ●	+02:36 (443.) ●	+02:45 (1736.) ●
Laufen	24.5 km	13:28:40	00:30:20	10:27 min/km	+05:56 (87.) ●	+06:21 (494.) ●	+06:25 (1892.) ●
Laufen	25.7 km	13:40:04	00:11:24	09:30 min/km	+02:07 (85.) ●	+02:10 (479.) ●	+02:06 (1791.) ●
Laufen	29.8 km	14:17:54	00:37:50	09:13 min/km	+05:26 (81.) ●	+05:46 (436.) ●	+05:56 (1712.) ●
Laufen	34 km	15:00:33	00:42:39	10:09 min/km	+06:45 (76.) ●	+07:15 (446.) ●	+07:51 (1778.) ●
Laufen	35.1 km	15:12:23	00:11:50	10:45 min/km	+01:52 (82.) ●	+02:06 (453.) ●	+02:17 (1802.) ●
Laufen	38.1 km	15:43:25	00:31:02	10:20 min/km	+05:11 (79.) ●	+05:47 (462.) ●	+06:15 (1816.) ●
Laufen	40.2 km	16:04:22	00:20:57	09:58 min/km	+03:24 (78.) ●	+03:48 (452.) ●	+04:08 (1796.) ●
Laufen	42 km	16:20:52	00:16:30	09:10 min/km	+03:15 (79.) ●	+03:40 (465.) ●	+03:56 (1832.) ●
Laufen	42 km	16:20:52	06:25:01	09:10 min/km	+56:05 (81.) ●	+01:01:56 (462.) ●	+01:07:14 (1811.) ●
Total	224.3 km	16:20:52	16:20:52	13.72 km/h	+01:46:07 (82.) ●	+02:01:13 (458.) ●	+02:31:34 (1900.) ●

Ges	Sex	Ak	Name	#	AK
1879	449	77	Heather Frank	1130	F45-49	USA	01:17:54	08:12:58	06:27:27	16:17:21
1885	452	78	Joanne Vanhorne	1201	F45-49	USA	01:53:35	07:49:41	06:21:16	16:17:49
1889	453	79	Gloria Caratozzolo	1106	F45-49	USA	01:38:09	07:44:40	06:33:11	16:18:33
1892	454	80	Ila Barton	1101	F45-49	USA	01:43:43	08:03:13	06:11:17	16:19:51
1899	457	81	Lauren McIndoo	1159	F45-49	USA	01:26:51	08:15:46	06:13:54	16:20:45
1900	458	82	Sarah Strossman	1197	F45-49	USA	01:25:51	08:02:40	06:25:01	16:20:52
1908	459	83	Jennifer Runyon	1183	F45-49	USA	01:13:45	08:17:10	06:29:29	16:21:52
1919	464	84	Aileen Franco	1129	F45-49	PHL	01:39:47	07:41:03	06:32:08	16:23:52
1924	465	85	Rose Doyle	1123	F45-49	USA	01:26:23	08:44:46	05:55:19	16:24:19
1939	473	86	Marie San Pedro-Pierce	734	F45-49	USA	01:36:54	08:35:03	06:02:57	16:27:30