Jon Day -
Ironman Lake Placid 2019

Quick facts

714/582/82Alle/Geschlecht/AK

M30-34Altersklasse

1593Startnummer

USANationalität


1:13:50	6:30:36	5:04:39	13:08:13

Vergleiche Jon Day mit anderen Athleten!

1593 Day

1615 Gomez ×

1578 Chavez ×

1555 Bade ×

1594 Degnan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:57	00:34:57	01:50 min/100m	-02:22 (67.) ●	-03:05 (477.) ●	-03:34 (574.) ●
Schwimmen	3.9 km	01:13:50	00:38:53	01:56 min/100m	-01:02 (79.) ●	-01:50 (631.) ●	-02:23 (774.) ●
Schwimmen	3.9 km	01:13:50	01:13:50	01:53 min/100m	-03:24 (72.) ●	-04:55 (556.) ●	-05:57 (669.) ●
Wechsel		01:25:52	00:12:02	-	+02:13 (137.) ●	+01:57 (1150.) ●	+02:04 (1569.) ●
Radfahren	11.6 km	01:52:15	00:26:23	26.38 km/h	-00:15 (84.) ●	-00:33 (678.) ●	-01:08 (765.) ●
Radfahren	25.3 km	02:13:43	00:21:28	38.29 km/h	+00:13 (101.) ●	+00:15 (896.) ●	-00:15 (1013.) ●
Radfahren	41 km	02:39:38	00:25:55	36.35 km/h	-01:51 (70.) ●	-01:28 (565.) ●	-01:58 (632.) ●
Radfahren	54.1 km	03:08:12	00:28:34	27.51 km/h	-01:48 (62.) ●	-02:05 (439.) ●	-02:44 (482.) ●
Radfahren	69.5 km	03:42:15	00:34:03	27.14 km/h	-02:08 (66.) ●	-02:25 (505.) ●	-03:12 (562.) ●
Radfahren	84.2 km	04:18:00	00:35:45	24.67 km/h	-02:46 (63.) ●	-03:03 (438.) ●	-03:52 (496.) ●
Radfahren	86.9 km	04:24:13	00:06:13	26.06 km/h	-00:12 (80.) ●	-00:17 (620.) ●	-00:25 (696.) ●
Radfahren	88.5 km	04:27:41	00:03:28	27.69 km/h	-00:01 (92.) ●	-00:03 (746.) ●	-00:07 (861.) ●
Radfahren	100.7 km	04:57:44	00:30:03	24.36 km/h	-00:44 (77.) ●	-00:51 (692.) ●	-01:32 (806.) ●
Radfahren	114.5 km	05:21:22	00:23:38	35.04 km/h	+00:15 (110.) ●	+00:07 (901.) ●	-00:26 (1072.) ●
Radfahren	130.2 km	05:51:17	00:29:55	31.49 km/h	-00:29 (100.) ●	-00:07 (859.) ●	-00:35 (1037.) ●
Radfahren	143.2 km	06:23:35	00:32:18	24.15 km/h	-01:22 (71.) ●	-01:40 (555.) ●	-02:16 (644.) ●
Radfahren	158.7 km	07:02:22	00:38:47	23.98 km/h	-01:45 (76.) ●	-01:49 (642.) ●	-02:23 (777.) ●
Radfahren	173.4 km	07:44:02	00:41:40	21.17 km/h	-01:21 (84.) ●	-01:26 (686.) ●	-02:02 (828.) ●
Radfahren	176 km	07:50:47	00:06:45	23.11 km/h	-00:02 (92.) ●	-00:06 (734.) ●	-00:13 (880.) ●
Radfahren	178.4 km	07:56:28	00:05:41	25.34 km/h	+00:10 (108.) ●	+00:07 (871.) ●	+00:02 (1068.) ●
Radfahren	178.4 km	07:56:28	06:30:36	27.4 km/h	-14:06 (73.) ●	-15:24 (607.) ●	-23:06 (698.) ●
Wechsel		08:03:34	00:07:06	-	-00:23 (97.) ●	-01:09 (641.) ●	-00:58 (904.) ●
Laufen	0.8 km	08:07:23	00:03:49	04:46 min/km	+00:06 (120.) ●	-00:07 (799.) ●	-00:09 (1013.) ●
Laufen	3.7 km	08:24:22	00:16:59	05:51 min/km	-02:09 (57.) ●	-02:57 (367.) ●	-03:11 (422.) ●
Laufen	4.8 km	08:30:59	00:06:37	06:00 min/km	-01:01 (62.) ●	-01:15 (401.) ●	-01:20 (480.) ●
Laufen	9 km	08:53:19	00:22:20	05:19 min/km	-04:20 (40.) ●	-05:35 (249.) ●	-05:49 (289.) ●
Laufen	13.2 km	09:18:49	00:25:30	06:04 min/km	-04:06 (51.) ●	-05:25 (296.) ●	-05:38 (350.) ●
Laufen	14.3 km	09:26:21	00:07:32	06:50 min/km	-00:47 (65.) ●	-01:05 (424.) ●	-01:09 (526.) ●
Laufen	17.3 km	09:48:00	00:21:39	07:13 min/km	-00:24 (81.) ●	-01:12 (600.) ●	-01:18 (781.) ●
Laufen	19.4 km	10:02:21	00:14:21	06:50 min/km	-01:10 (65.) ●	-01:56 (427.) ●	-02:03 (532.) ●
Laufen	21.6 km	10:17:19	00:14:58	06:48 min/km	+00:38 (101.) ●	+00:16 (859.) ●	+00:13 (1133.) ●
Laufen	24.5 km	10:43:12	00:25:53	08:55 min/km	+02:37 (117.) ●	+01:59 (1024.) ●	+01:58 (1370.) ●
Laufen	25.7 km	10:53:44	00:10:32	08:46 min/km	+01:15 (135.) ●	+01:12 (1153.) ●	+01:14 (1567.) ●
Laufen	29.8 km	11:28:37	00:34:53	08:30 min/km	+03:37 (122.) ●	+03:02 (1050.) ●	+02:59 (1394.) ●
Laufen	34 km	12:03:15	00:34:38	08:14 min/km	+00:57 (97.) ●	+00:03 (792.) ●	-00:10 (1037.) ●
Laufen	35.1 km	12:12:26	00:09:11	08:20 min/km	-00:04 (96.) ●	-00:19 (735.) ●	-00:22 (950.) ●
Laufen	38.1 km	12:39:45	00:27:19	09:06 min/km	+03:13 (131.) ●	+02:41 (1103.) ●	+02:32 (1449.) ●
Laufen	40.2 km	12:56:33	00:16:48	07:59 min/km	+00:36 (110.) ●	+00:05 (849.) ●	-00:01 (1102.) ●
Laufen	42 km	13:08:13	00:11:40	06:28 min/km	-00:33 (91.) ●	-00:49 (701.) ●	-00:54 (913.) ●
Laufen	42 km	13:08:13	05:04:39	07:15 min/km	-01:35 (87.) ●	-11:22 (648.) ●	-13:08 (849.) ●
Total	224.3 km	13:08:13	13:08:13	17.07 km/h	-17:15 (82.) ●	-30:53 (582.) ●	-41:05 (714.) ●

Ges	Sex	Ak	Name	#	AK
677	558	77	Rajiv Harry	1622	M30-34	USA	01:22:06	06:47:57	04:29:14	13:01:01
678	559	78	James Hallahan	1618	M30-34	USA	01:27:06	06:41:28	04:39:43	13:01:18
686	563	79	Matt Gant	545	M30-34	USA	01:24:17	06:59:52	04:18:11	13:02:08
691	566	80	Andre Gomez	1615	M30-34	CRI	01:11:12	06:30:52	05:03:09	13:03:38
708	578	81	John Chavez	1578	M30-34	USA	01:16:41	06:10:07	05:26:35	13:07:27
714	582	82	Jon Day	1593	M30-34	USA	01:13:50	06:30:36	05:04:39	13:08:13
732	596	83	Daniel Bade	1555	M30-34	USA	01:18:53	07:10:03	04:29:49	13:11:15
747	607	84	Matthew Degnan	1594	M30-34	USA	01:11:30	06:20:07	05:26:26	13:12:49
753	611	85	David Labagh	1648	M30-34	USA	01:21:14	06:40:01	04:56:22	13:13:54
762	616	86	Rob King	548	M30-34	USA	00:55:17	05:48:16	06:20:47	13:15:12