Zach Benson -
Ironman Lake Placid 2019

Quick facts

1262/992/140Alle/Geschlecht/AK

M35-39Altersklasse

1752Startnummer

USANationalität


1:13:57	6:45:11	6:17:54	14:28:15

Vergleiche Zach Benson mit anderen Athleten!

1752 Benson

1738 Acevedo ×

1924 Stoddard ×

1866 McGrath ×

1896 Protyniak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:17	00:35:17	01:51 min/100m	-01:30 (91.) ●	-02:45 (506.) ●	-03:14 (608.) ●
Schwimmen	3.9 km	01:13:57	00:38:40	01:56 min/100m	-01:00 (106.) ●	-02:03 (612.) ●	-02:36 (751.) ●
Schwimmen	3.9 km	01:13:57	01:13:57	01:53 min/100m	-02:30 (99.) ●	-04:48 (561.) ●	-05:50 (677.) ●
Wechsel		01:20:24	00:06:27	-	-02:59 (46.) ●	-03:38 (259.) ●	-03:31 (340.) ●
Radfahren	11.6 km	01:47:54	00:27:30	25.31 km/h	+00:35 (132.) ●	+00:34 (920.) ●	-00:01 (1055.) ●
Radfahren	25.3 km	02:09:34	00:21:40	37.94 km/h	+00:38 (132.) ●	+00:27 (955.) ●	-00:03 (1091.) ●
Radfahren	41 km	02:37:16	00:27:42	34.01 km/h	+00:27 (129.) ●	+00:19 (956.) ●	-00:11 (1111.) ●
Radfahren	54.1 km	03:07:32	00:30:16	25.97 km/h	+00:01 (107.) ●	-00:23 (726.) ●	-01:02 (829.) ●
Radfahren	69.5 km	03:43:53	00:36:21	25.42 km/h	+00:23 (119.) ●	-00:07 (823.) ●	-00:54 (960.) ●
Radfahren	84.2 km	04:22:26	00:38:33	22.88 km/h	+00:23 (110.) ●	-00:15 (770.) ●	-01:04 (910.) ●
Radfahren	86.9 km	04:28:44	00:06:18	25.71 km/h	-00:07 (92.) ●	-00:12 (678.) ●	-00:20 (775.) ●
Radfahren	88.5 km	04:32:17	00:03:33	27.04 km/h	+00:03 (121.) ●	+00:02 (861.) ●	-00:02 (1007.) ●
Radfahren	100.7 km	05:03:11	00:30:54	23.69 km/h	+00:27 (119.) ●	±00:00 (831.) ●	-00:41 (976.) ●
Radfahren	114.5 km	05:26:12	00:23:01	35.97 km/h	-00:40 (109.) ●	-00:30 (776.) ●	-01:03 (904.) ●
Radfahren	130.2 km	05:55:50	00:29:38	31.79 km/h	-00:13 (117.) ●	-00:24 (818.) ●	-00:52 (984.) ●
Radfahren	143.2 km	06:29:42	00:33:52	23.03 km/h	+00:01 (107.) ●	-00:06 (762.) ●	-00:42 (912.) ●
Radfahren	158.7 km	07:10:03	00:40:21	23.05 km/h	-00:12 (118.) ●	-00:15 (860.) ●	-00:49 (1055.) ●
Radfahren	173.4 km	07:53:00	00:42:57	20.54 km/h	+00:07 (111.) ●	-00:09 (812.) ●	-00:45 (985.) ●
Radfahren	176 km	08:00:00	00:07:00	22.29 km/h	+00:10 (125.) ●	+00:09 (908.) ●	+00:02 (1115.) ●
Radfahren	178.4 km	08:05:35	00:05:35	25.79 km/h	+00:02 (106.) ●	+00:01 (792.) ●	-00:04 (949.) ●
Radfahren	178.4 km	08:05:35	06:45:11	26.42 km/h	+02:05 (117.) ●	-00:49 (806.) ●	-08:31 (946.) ●
Wechsel		08:10:21	00:04:46	-	-03:38 (41.) ●	-03:29 (279.) ●	-03:18 (381.) ●
Laufen	0.8 km	08:14:17	00:03:56	04:55 min/km	+00:08 (139.) ●	±00:00 (925.) ●	-00:02 (1187.) ●
Laufen	3.7 km	08:36:59	00:22:42	07:49 min/km	+03:28 (174.) ●	+02:46 (1181.) ●	+02:32 (1557.) ●
Laufen	4.8 km	08:46:20	00:09:21	08:30 min/km	+01:42 (172.) ●	+01:29 (1209.) ●	+01:24 (1611.) ●
Laufen	9 km	09:22:39	00:36:19	08:38 min/km	+09:07 (193.) ●	+08:24 (1399.) ●	+08:10 (1885.) ●
Laufen	13.2 km	10:02:37	00:39:58	09:30 min/km	+10:05 (198.) ●	+09:03 (1425.) ●	+08:50 (1906.) ●
Laufen	14.3 km	10:12:33	00:09:56	09:01 min/km	+01:35 (168.) ●	+01:19 (1170.) ●	+01:15 (1574.) ●
Laufen	17.3 km	10:38:50	00:26:17	08:45 min/km	+04:04 (168.) ●	+03:26 (1188.) ●	+03:20 (1601.) ●
Laufen	19.4 km	10:56:06	00:17:16	08:13 min/km	+01:33 (145.) ●	+00:59 (943.) ●	+00:52 (1250.) ●
Laufen	21.6 km	11:12:10	00:16:04	07:18 min/km	+01:47 (151.) ●	+01:22 (1072.) ●	+01:19 (1425.) ●
Laufen	24.5 km	11:40:51	00:28:41	09:53 min/km	+05:30 (180.) ●	+04:47 (1294.) ●	+04:46 (1750.) ●
Laufen	25.7 km	11:51:34	00:10:43	08:55 min/km	+01:37 (165.) ●	+01:23 (1193.) ●	+01:25 (1627.) ●
Laufen	29.8 km	12:30:40	00:39:06	09:32 min/km	+08:05 (189.) ●	+07:15 (1339.) ●	+07:12 (1815.) ●
Laufen	34 km	13:12:35	00:41:55	09:58 min/km	+07:51 (183.) ●	+07:20 (1301.) ●	+07:07 (1731.) ●
Laufen	35.1 km	13:23:51	00:11:16	10:14 min/km	+01:56 (171.) ●	+01:46 (1243.) ●	+01:43 (1658.) ●
Laufen	38.1 km	13:52:51	00:29:00	09:40 min/km	+04:51 (173.) ●	+04:22 (1233.) ●	+04:13 (1649.) ●
Laufen	40.2 km	14:12:35	00:19:44	09:23 min/km	+03:27 (172.) ●	+03:01 (1225.) ●	+02:55 (1629.) ●
Laufen	42 km	14:28:15	00:15:40	08:42 min/km	+03:37 (180.) ●	+03:11 (1289.) ●	+03:06 (1720.) ●
Laufen	42 km	14:28:15	06:17:54	08:59 min/km	+01:10:23 (184.) ●	+01:01:53 (1305.) ●	+01:00:07 (1743.) ●
Total	224.3 km	14:28:15	14:28:15	15.5 km/h	+01:03:21 (140.) ●	+49:09 (992.) ●	+38:57 (1262.) ●

Ges	Sex	Ak	Name	#	AK
1176	930	135	Giancarlo Latorre	744	M35-39	PER	01:07:47	07:37:59	05:15:34	14:14:24
1206	952	136	Steven Hogue	1826	M35-39	USA	01:19:16	06:42:51	05:56:21	14:18:48
1223	965	137	Jean-Philippe Buteau	1766	M35-39	CAN	01:01:11	06:52:57	06:02:00	14:20:03
1234	972	138	Jerry Acevedo	1738	M35-39	USA	01:27:13	07:07:52	05:19:22	14:22:57
1238	975	139	Eric Stoddard	1924	M35-39	USA	01:17:29	06:48:35	06:03:34	14:24:01
1262	992	140	Zach Benson	1752	M35-39	USA	01:13:57	06:45:11	06:17:54	14:28:15
1265	993	141	Greg McGrath	1866	M35-39	GBR	01:18:37	07:10:58	05:33:35	14:28:24
1270	997	142	Bogdan Protyniak	1896	M35-39	USA	01:07:10	07:24:50	05:33:44	14:29:03
1291	1009	143	Spencer Strull	569	M35-39	USA	01:10:56	07:04:03	05:57:13	14:31:00
1299	1015	144	Dan Wise	1948	M35-39	USA	01:18:07	07:15:12	05:38:28	14:31:45