John Cooling -
Ironman Lake Placid 2019

Quick facts

673/555/90Alle/Geschlecht/AK

M35-39Altersklasse

1777Startnummer

USANationalität


1:10:23	6:13:00	5:21:57	13:00:34

Vergleiche John Cooling mit anderen Athleten!

1777 Cooling

563 Mathis ×

1791 Duffy ×

1741 Aguilar ×

1925 Strol ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:03	00:35:03	01:50 min/100m	-01:44 (86.) ●	-02:59 (490.) ●	-03:28 (589.) ●
Schwimmen	3.9 km	01:10:23	00:35:20	01:46 min/100m	-04:20 (56.) ●	-05:23 (291.) ●	-05:56 (339.) ●
Schwimmen	3.9 km	01:10:23	01:10:23	01:48 min/100m	-06:04 (68.) ●	-08:22 (376.) ●	-09:24 (442.) ●
Wechsel		01:19:07	00:08:44	-	-00:42 (101.) ●	-01:21 (628.) ●	-01:14 (850.) ●
Radfahren	11.6 km	01:44:14	00:25:07	27.71 km/h	-01:48 (68.) ●	-01:49 (433.) ●	-02:24 (469.) ●
Radfahren	25.3 km	02:04:32	00:20:18	40.49 km/h	-00:44 (82.) ●	-00:55 (525.) ●	-01:25 (571.) ●
Radfahren	41 km	02:31:18	00:26:46	35.19 km/h	-00:29 (105.) ●	-00:37 (749.) ●	-01:07 (850.) ●
Radfahren	54.1 km	02:59:06	00:27:48	28.27 km/h	-02:27 (56.) ●	-02:51 (324.) ●	-03:30 (345.) ●
Radfahren	69.5 km	03:31:56	00:32:50	28.14 km/h	-03:08 (62.) ●	-03:38 (338.) ●	-04:25 (365.) ●
Radfahren	84.2 km	04:07:00	00:35:04	25.15 km/h	-03:06 (61.) ●	-03:44 (360.) ●	-04:33 (397.) ●
Radfahren	86.9 km	04:12:48	00:05:48	27.93 km/h	-00:37 (56.) ●	-00:42 (321.) ●	-00:50 (345.) ●
Radfahren	88.5 km	04:16:04	00:03:16	29.39 km/h	-00:14 (69.) ●	-00:15 (464.) ●	-00:19 (504.) ●
Radfahren	100.7 km	04:43:26	00:27:22	26.75 km/h	-03:05 (57.) ●	-03:32 (335.) ●	-04:13 (364.) ●
Radfahren	114.5 km	05:04:20	00:20:54	39.62 km/h	-02:47 (58.) ●	-02:37 (335.) ●	-03:10 (358.) ●
Radfahren	130.2 km	05:30:58	00:26:38	35.37 km/h	-03:13 (53.) ●	-03:24 (323.) ●	-03:52 (352.) ●
Radfahren	143.2 km	06:01:56	00:30:58	25.19 km/h	-02:53 (66.) ●	-03:00 (406.) ●	-03:36 (466.) ●
Radfahren	158.7 km	06:40:32	00:38:36	24.09 km/h	-01:57 (89.) ●	-02:00 (618.) ●	-02:34 (742.) ●
Radfahren	173.4 km	07:20:11	00:39:39	22.24 km/h	-03:11 (76.) ●	-03:27 (503.) ●	-04:03 (584.) ●
Radfahren	176 km	07:26:39	00:06:28	24.12 km/h	-00:22 (81.) ●	-00:23 (542.) ●	-00:30 (623.) ●
Radfahren	178.4 km	07:32:07	00:05:28	26.34 km/h	-00:05 (94.) ●	-00:06 (699.) ●	-00:11 (813.) ●
Radfahren	178.4 km	07:32:07	06:13:00	28.7 km/h	-30:06 (64.) ●	-33:00 (391.) ●	-40:42 (431.) ●
Wechsel		07:38:37	00:06:30	-	-01:54 (77.) ●	-01:45 (524.) ●	-01:34 (741.) ●
Laufen	0.8 km	07:42:13	00:03:36	04:30 min/km	-00:12 (93.) ●	-00:20 (596.) ●	-00:22 (730.) ●
Laufen	3.7 km	08:02:12	00:19:59	06:53 min/km	+00:45 (119.) ●	+00:03 (857.) ●	-00:11 (1094.) ●
Laufen	4.8 km	08:10:12	00:08:00	07:16 min/km	+00:21 (135.) ●	+00:08 (898.) ●	+00:03 (1154.) ●
Laufen	9 km	08:40:48	00:30:36	07:17 min/km	+03:24 (154.) ●	+02:41 (1062.) ●	+02:27 (1396.) ●
Laufen	13.2 km	09:16:13	00:35:25	08:25 min/km	+05:32 (170.) ●	+04:30 (1159.) ●	+04:17 (1552.) ●
Laufen	14.3 km	09:24:51	00:08:38	07:50 min/km	+00:17 (117.) ●	+00:01 (791.) ●	-00:03 (1029.) ●
Laufen	17.3 km	09:47:46	00:22:55	07:38 min/km	+00:42 (116.) ●	+00:04 (771.) ●	-00:02 (1029.) ●
Laufen	19.4 km	10:03:57	00:16:11	07:42 min/km	+00:28 (118.) ●	-00:06 (757.) ●	-00:13 (979.) ●
Laufen	21.6 km	10:22:14	00:18:17	08:18 min/km	+04:00 (189.) ●	+03:35 (1372.) ●	+03:32 (1853.) ●
Laufen	24.5 km	10:46:31	00:24:17	08:22 min/km	+01:06 (129.) ●	+00:23 (819.) ●	+00:22 (1100.) ●
Laufen	25.7 km	10:56:49	00:10:18	08:35 min/km	+01:12 (148.) ●	+00:58 (1076.) ●	+01:00 (1457.) ●
Laufen	29.8 km	11:28:01	00:31:12	07:36 min/km	+00:11 (106.) ●	-00:39 (707.) ●	-00:42 (946.) ●
Laufen	34 km	12:02:52	00:34:51	08:17 min/km	+00:47 (122.) ●	+00:16 (812.) ●	+00:03 (1060.) ●
Laufen	35.1 km	12:12:54	00:10:02	09:07 min/km	+00:42 (139.) ●	+00:32 (944.) ●	+00:29 (1239.) ●
Laufen	38.1 km	12:35:21	00:22:27	07:29 min/km	-01:42 (88.) ●	-02:11 (548.) ●	-02:20 (709.) ●
Laufen	40.2 km	12:50:07	00:14:46	07:01 min/km	-01:31 (73.) ●	-01:57 (466.) ●	-02:03 (593.) ●
Laufen	42 km	13:00:34	00:10:27	05:48 min/km	-01:36 (62.) ●	-02:02 (406.) ●	-02:07 (508.) ●
Laufen	42 km	13:00:34	05:21:57	07:39 min/km	+14:26 (119.) ●	+05:56 (818.) ●	+04:10 (1074.) ●
Total	224.3 km	13:00:34	13:00:34	17.24 km/h	-24:20 (90.) ●	-38:32 (555.) ●	-48:44 (673.) ●

Ges	Sex	Ak	Name	#	AK
623	519	85	Eric Bradford	1756	M35-39	USA	01:08:57	06:09:52	05:23:14	12:55:13
637	530	86	David Stenger	378	M35-39	USA	01:20:33	06:14:59	05:06:09	12:56:43
649	538	87	Kyle Widay	1946	M35-39	USA	01:26:24	07:06:19	04:09:48	12:58:00
655	542	88	Josh Mathis	563	M35-39	USA	01:08:46	06:28:21	04:57:50	12:58:34
664	549	89	Charlie Duffy	1791	M35-39	USA	01:16:24	06:42:24	04:39:27	12:59:44
673	555	90	John Cooling	1777	M35-39	USA	01:10:23	06:13:00	05:21:57	13:00:34
712	580	91	Rodolfo Aguilar	1741	M35-39	SLV	01:24:04	06:33:51	04:44:26	13:07:51
715	583	92	James Strol	1925	M35-39	USA	01:05:44	06:26:56	05:23:20	13:08:17
724	589	93	Wayne Pacileo	1885	M35-39	USA	01:21:20	06:09:39	05:24:27	13:10:16
727	592	94	Michael Zabrodski	1952	M35-39	USA	01:16:44	06:39:20	04:55:36	13:10:41