Tom Simones -
Ironman Lake Placid 2019

Quick facts

359/309/52Alle/Geschlecht/AK

M35-39Altersklasse

1914Startnummer

USANationalität


1:23:34	6:40:33	3:53:49	12:10:32

Vergleiche Tom Simones mit anderen Athleten!

1914 Simones

1790 Duball ×

1822 Heym ×

381 Walton ×

108 Lawyer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:42	00:40:42	02:08 min/100m	+03:55 (162.) ●	+02:40 (1080.) ●	+02:11 (1383.) ●
Schwimmen	3.9 km	01:23:34	00:42:52	02:08 min/100m	+03:12 (149.) ●	+02:09 (1010.) ●	+01:36 (1290.) ●
Schwimmen	3.9 km	01:23:34	01:23:34	02:08 min/100m	+07:07 (154.) ●	+04:49 (1042.) ●	+03:47 (1328.) ●
Wechsel		01:31:04	00:07:30	-	-01:56 (68.) ●	-02:35 (422.) ●	-02:28 (562.) ●
Radfahren	11.6 km	01:59:05	00:28:01	24.84 km/h	+01:06 (140.) ●	+01:05 (1018.) ●	+00:30 (1188.) ●
Radfahren	25.3 km	02:21:07	00:22:02	37.31 km/h	+01:00 (146.) ●	+00:49 (1040.) ●	+00:19 (1202.) ●
Radfahren	41 km	02:50:19	00:29:12	32.26 km/h	+01:57 (158.) ●	+01:49 (1175.) ●	+01:19 (1446.) ●
Radfahren	54.1 km	03:21:28	00:31:09	25.23 km/h	+00:54 (130.) ●	+00:30 (892.) ●	-00:09 (1040.) ●
Radfahren	69.5 km	03:58:49	00:37:21	24.74 km/h	+01:23 (136.) ●	+00:53 (941.) ●	+00:06 (1121.) ●
Radfahren	84.2 km	04:39:35	00:40:46	21.64 km/h	+02:36 (142.) ●	+01:58 (1013.) ●	+01:09 (1228.) ●
Radfahren	86.9 km	04:46:11	00:06:36	24.55 km/h	+00:11 (125.) ●	+00:06 (912.) ●	-00:02 (1086.) ●
Radfahren	88.5 km	04:49:57	00:03:46	25.49 km/h	+00:16 (150.) ●	+00:15 (1137.) ●	+00:11 (1398.) ●
Radfahren	100.7 km	05:18:28	00:28:31	25.67 km/h	-01:56 (75.) ●	-02:23 (480.) ●	-03:04 (547.) ●
Radfahren	114.5 km	05:41:44	00:23:16	35.59 km/h	-00:25 (117.) ●	-00:15 (830.) ●	-00:48 (978.) ●
Radfahren	130.2 km	06:09:50	00:28:06	33.52 km/h	-01:45 (83.) ●	-01:56 (570.) ●	-02:24 (653.) ●
Radfahren	143.2 km	06:42:20	00:32:30	24 km/h	-01:21 (90.) ●	-01:28 (579.) ●	-02:04 (681.) ●
Radfahren	158.7 km	07:19:27	00:37:07	25.06 km/h	-03:26 (57.) ●	-03:29 (390.) ●	-04:03 (459.) ●
Radfahren	173.4 km	07:59:30	00:40:03	22.02 km/h	-02:47 (82.) ●	-03:03 (545.) ●	-03:39 (638.) ●
Radfahren	176 km	08:06:07	00:06:37	23.58 km/h	-00:13 (95.) ●	-00:14 (664.) ●	-00:21 (770.) ●
Radfahren	178.4 km	08:11:37	00:05:30	26.18 km/h	-00:03 (97.) ●	-00:04 (730.) ●	-00:09 (859.) ●
Radfahren	178.4 km	08:11:37	06:40:33	26.72 km/h	-02:33 (102.) ●	-05:27 (726.) ●	-13:09 (854.) ●
Wechsel		08:16:43	00:05:06	-	-03:18 (52.) ●	-03:09 (322.) ●	-02:58 (441.) ●
Laufen	0.8 km	08:19:39	00:02:56	03:40 min/km	-00:52 (21.) ●	-01:00 (108.) ●	-01:02 (110.) ●
Laufen	3.7 km	08:34:28	00:14:49	05:06 min/km	-04:25 (22.) ●	-05:07 (113.) ●	-05:21 (116.) ●
Laufen	4.8 km	08:39:45	00:05:17	04:48 min/km	-02:22 (14.) ●	-02:35 (75.) ●	-02:40 (76.) ●
Laufen	9 km	08:59:49	00:20:04	04:46 min/km	-07:08 (23.) ●	-07:51 (109.) ●	-08:05 (112.) ●
Laufen	13.2 km	09:21:28	00:21:39	05:09 min/km	-08:14 (16.) ●	-09:16 (86.) ●	-09:29 (87.) ●
Laufen	14.3 km	09:27:30	00:06:02	05:29 min/km	-02:19 (22.) ●	-02:35 (102.) ●	-02:39 (106.) ●
Laufen	17.3 km	09:43:44	00:16:14	05:24 min/km	-05:59 (18.) ●	-06:37 (88.) ●	-06:43 (90.) ●
Laufen	19.4 km	09:54:52	00:11:08	05:18 min/km	-04:35 (13.) ●	-05:09 (64.) ●	-05:16 (66.) ●
Laufen	21.6 km	10:05:31	00:10:39	04:50 min/km	-03:38 (19.) ●	-04:03 (94.) ●	-04:06 (99.) ●
Laufen	24.5 km	10:21:40	00:16:09	05:34 min/km	-07:02 (11.) ●	-07:45 (64.) ●	-07:46 (70.) ●
Laufen	25.7 km	10:27:49	00:06:09	05:07 min/km	-02:57 (14.) ●	-03:11 (73.) ●	-03:09 (79.) ●
Laufen	29.8 km	10:51:02	00:23:13	05:39 min/km	-07:48 (19.) ●	-08:38 (116.) ●	-08:41 (137.) ●
Laufen	34 km	11:16:34	00:25:32	06:04 min/km	-08:32 (25.) ●	-09:03 (124.) ●	-09:16 (146.) ●
Laufen	35.1 km	11:24:36	00:08:02	07:18 min/km	-01:18 (55.) ●	-01:28 (376.) ●	-01:31 (480.) ●
Laufen	38.1 km	11:46:40	00:22:04	07:21 min/km	-02:05 (79.) ●	-02:34 (483.) ●	-02:43 (628.) ●
Laufen	40.2 km	12:00:39	00:13:59	06:39 min/km	-02:18 (52.) ●	-02:44 (334.) ●	-02:50 (421.) ●
Laufen	42 km	12:10:32	00:09:53	05:29 min/km	-02:10 (41.) ●	-02:36 (255.) ●	-02:41 (310.) ●
Laufen	42 km	12:10:32	03:53:49	05:34 min/km	-01:13:42 (21.) ●	-01:22:12 (107.) ●	-01:23:58 (115.) ●
Total	224.3 km	12:10:32	12:10:32	18.42 km/h	-01:14:22 (52.) ●	-01:28:34 (309.) ●	-01:38:46 (359.) ●

Ges	Sex	Ak	Name	#	AK
290	254	47	David Osborne	1883	M35-39	USA	01:07:43	05:56:14	04:40:00	11:55:24
292	256	48	Andrew Riedy	1901	M35-39	USA	01:06:42	06:15:41	04:14:35	11:55:45
304	266	49	Jason Brown	555	M35-39	USA	01:08:56	05:56:30	04:44:13	11:59:49
334	289	50	Matt Duball	1790	M35-39	USA	01:19:23	06:37:01	03:50:27	12:03:50
346	300	51	Charlie Heym	1822	M35-39	USA	01:00:05	06:24:35	04:31:36	12:06:57
359	309	52	Tom Simones	1914	M35-39	USA	01:23:34	06:40:33	03:53:49	12:10:32
361	311	53	Pete Walton	381	M35-39	USA	01:18:25	05:53:45	04:43:52	12:11:03
369	316	54	Ian Lawyer	108	M35-39	USA	01:22:47	06:12:48	04:17:42	12:12:52
373	320	55	Douglas Chamberlain	1774	M35-39	USA	01:11:06	06:15:58	04:28:21	12:13:51
383	328	56	David Rivest	567	M35-39	CAN	01:17:30	06:03:40	04:45:39	12:16:28