Rudi Asseer -
Ironman Lake Placid 2019

Quick facts

462/393/81Alle/Geschlecht/AK

M40-44Altersklasse

1963Startnummer

CANNationalität


1:23:30	6:18:10	4:33:46	12:28:35

Vergleiche Rudi Asseer mit anderen Athleten!

1963 Asseer

2003 Dillon ×

1965 Baldwin ×

2190 Togami ×

1955 Akins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:50	00:38:50	02:02 min/100m	+00:56 (166.) ●	+00:48 (909.) ●	+00:19 (1129.) ●
Schwimmen	3.9 km	01:23:30	00:44:40	02:14 min/100m	+03:56 (198.) ●	+03:57 (1123.) ●	+03:24 (1462.) ●
Schwimmen	3.9 km	01:23:30	01:23:30	02:08 min/100m	+04:52 (184.) ●	+04:45 (1040.) ●	+03:43 (1325.) ●
Wechsel		01:30:24	00:06:54	-	-02:47 (59.) ●	-03:11 (324.) ●	-03:04 (427.) ●
Radfahren	11.6 km	01:55:05	00:24:41	28.2 km/h	-02:08 (56.) ●	-02:15 (343.) ●	-02:50 (367.) ●
Radfahren	25.3 km	02:14:15	00:19:10	42.89 km/h	-01:53 (38.) ●	-02:03 (224.) ●	-02:33 (228.) ●
Radfahren	41 km	02:40:04	00:25:49	36.49 km/h	-01:09 (91.) ●	-01:34 (540.) ●	-02:04 (601.) ●
Radfahren	54.1 km	03:09:42	00:29:38	26.52 km/h	-00:50 (106.) ●	-01:01 (613.) ●	-01:40 (692.) ●
Radfahren	69.5 km	03:43:38	00:33:56	27.23 km/h	-02:11 (85.) ●	-02:32 (492.) ●	-03:19 (547.) ●
Radfahren	84.2 km	04:20:35	00:36:57	23.87 km/h	-01:30 (104.) ●	-01:51 (587.) ●	-02:40 (671.) ●
Radfahren	86.9 km	04:26:45	00:06:10	26.27 km/h	-00:15 (104.) ●	-00:20 (579.) ●	-00:28 (645.) ●
Radfahren	88.5 km	04:29:56	00:03:11	30.16 km/h	-00:18 (64.) ●	-00:20 (360.) ●	-00:24 (385.) ●
Radfahren	100.7 km	04:58:45	00:28:49	25.4 km/h	-02:04 (97.) ●	-02:05 (520.) ●	-02:46 (592.) ●
Radfahren	114.5 km	05:19:55	00:21:10	39.12 km/h	-02:13 (70.) ●	-02:21 (383.) ●	-02:54 (416.) ●
Radfahren	130.2 km	05:47:47	00:27:52	33.8 km/h	-01:46 (101.) ●	-02:10 (528.) ●	-02:38 (601.) ●
Radfahren	143.2 km	06:20:22	00:32:35	23.94 km/h	-01:12 (108.) ●	-01:23 (586.) ●	-01:59 (693.) ●
Radfahren	158.7 km	06:57:47	00:37:25	24.86 km/h	-02:40 (80.) ●	-03:11 (427.) ●	-03:45 (505.) ●
Radfahren	173.4 km	07:37:05	00:39:18	22.44 km/h	-03:23 (89.) ●	-03:48 (466.) ●	-04:24 (541.) ●
Radfahren	176 km	07:43:38	00:06:33	23.82 km/h	-00:14 (117.) ●	-00:18 (618.) ●	-00:25 (715.) ●
Radfahren	178.4 km	07:48:34	00:04:56	29.19 km/h	-00:37 (56.) ●	-00:38 (281.) ●	-00:43 (304.) ●
Radfahren	178.4 km	07:48:34	06:18:10	28.3 km/h	-24:23 (84.) ●	-27:50 (462.) ●	-35:32 (521.) ●
Wechsel		07:54:49	00:06:15	-	-01:39 (84.) ●	-02:00 (485.) ●	-01:49 (681.) ●
Laufen	0.8 km	07:58:29	00:03:40	04:35 min/km	-00:09 (127.) ●	-00:16 (661.) ●	-00:18 (817.) ●
Laufen	3.7 km	08:24:47	00:26:18	09:04 min/km	+06:41 (241.) ●	+06:22 (1402.) ●	+06:08 (1884.) ●
Laufen	4.8 km	08:31:28	00:06:41	06:04 min/km	-01:02 (80.) ●	-01:11 (423.) ●	-01:16 (512.) ●
Laufen	9 km	08:54:09	00:22:41	05:24 min/km	-04:44 (47.) ●	-05:14 (287.) ●	-05:28 (331.) ●
Laufen	13.2 km	09:19:34	00:25:25	06:03 min/km	-05:10 (45.) ●	-05:30 (290.) ●	-05:43 (342.) ●
Laufen	14.3 km	09:26:47	00:07:13	06:33 min/km	-01:20 (56.) ●	-01:24 (336.) ●	-01:28 (408.) ●
Laufen	17.3 km	09:45:09	00:18:22	06:07 min/km	-04:10 (31.) ●	-04:29 (223.) ●	-04:35 (261.) ●
Laufen	19.4 km	09:57:23	00:12:14	05:49 min/km	-03:56 (20.) ●	-04:03 (157.) ●	-04:10 (176.) ●
Laufen	21.6 km	10:10:37	00:13:14	06:00 min/km	-01:15 (99.) ●	-01:28 (495.) ●	-01:31 (639.) ●
Laufen	24.5 km	10:29:25	00:18:48	06:28 min/km	-04:58 (34.) ●	-05:06 (223.) ●	-05:07 (271.) ●
Laufen	25.7 km	10:36:57	00:07:32	06:16 min/km	-01:44 (52.) ●	-01:48 (306.) ●	-01:46 (393.) ●
Laufen	29.8 km	11:04:08	00:27:11	06:37 min/km	-04:24 (68.) ●	-04:40 (379.) ●	-04:43 (484.) ●
Laufen	34 km	11:35:22	00:31:14	07:26 min/km	-02:40 (100.) ●	-03:21 (507.) ●	-03:34 (658.) ●
Laufen	35.1 km	11:43:19	00:07:57	07:13 min/km	-01:18 (68.) ●	-01:33 (346.) ●	-01:36 (440.) ●
Laufen	38.1 km	12:04:27	00:21:08	07:02 min/km	-03:00 (66.) ●	-03:30 (379.) ●	-03:39 (483.) ●
Laufen	40.2 km	12:18:16	00:13:49	06:34 min/km	-02:37 (48.) ●	-02:54 (301.) ●	-03:00 (379.) ●
Laufen	42 km	12:28:35	00:10:19	05:43 min/km	-01:59 (66.) ●	-02:10 (371.) ●	-02:15 (462.) ●
Laufen	42 km	12:28:35	04:33:46	06:31 min/km	-37:45 (62.) ●	-42:15 (346.) ●	-44:01 (431.) ●
Total	224.3 km	12:28:35	12:28:35	17.98 km/h	-01:01:42 (81.) ●	-01:10:31 (393.) ●	-01:20:43 (462.) ●

Ges	Sex	Ak	Name	#	AK
433	370	76	Chris Murphy	2113	M40-44	USA	01:11:59	06:07:57	04:52:34	12:24:58
436	373	77	Fernando Uribe Lopez	597	M40-44	CHL	01:18:51	06:12:34	04:38:50	12:25:12
437	374	78	Thomas Morin	2109	M40-44	FRA	01:15:47	06:21:52	04:30:51	12:25:19
443	377	79	Myles Dillon	2003	M40-44	USA	01:08:03	06:21:52	04:45:55	12:25:59
453	385	80	Robert Baldwin	1965	M40-44	USA	01:12:19	06:33:43	04:26:05	12:27:47
462	393	81	Rudi Asseer	1963	M40-44	CAN	01:23:30	06:18:10	04:33:46	12:28:35
467	398	82	Katsuhiro Togami	2190	M40-44	JPN	01:18:23	06:12:34	04:38:36	12:29:13
473	403	83	Matthew Akins	1955	M40-44	USA	01:37:51	05:58:53	04:38:44	12:30:11
480	408	84	Andrew Thomas	594	M40-44	USA	01:16:54	06:12:51	04:48:48	12:31:51
482	410	85	Erik Ahroon	1954	M40-44	USA	01:05:16	06:30:18	04:42:27	12:32:05