Omar Yacoub -
Ironman Lake Placid 2019

Quick facts

1189/941/173Alle/Geschlecht/AK

M40-44Altersklasse

2215Startnummer

USANationalität


1:22:10	7:04:49	5:28:01	14:16:20

Vergleiche Omar Yacoub mit anderen Athleten!

2215 Yacoub

2101 McNamara ×

2059 Kiernan ×

2154 Robinson ×

746 Jancek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:51	00:39:51	02:05 min/100m	+01:57 (180.) ●	+01:49 (1008.) ●	+01:20 (1276.) ●
Schwimmen	3.9 km	01:22:10	00:42:19	02:06 min/100m	+01:35 (171.) ●	+01:36 (964.) ●	+01:03 (1226.) ●
Schwimmen	3.9 km	01:22:10	01:22:10	02:06 min/100m	+03:32 (178.) ●	+03:25 (985.) ●	+02:23 (1245.) ●
Wechsel		01:32:19	00:10:09	-	+00:28 (156.) ●	+00:04 (858.) ●	+00:11 (1170.) ●
Radfahren	11.6 km	02:00:27	00:28:08	24.74 km/h	+01:19 (183.) ●	+01:12 (1032.) ●	+00:37 (1217.) ●
Radfahren	25.3 km	02:23:35	00:23:08	35.53 km/h	+02:05 (225.) ●	+01:55 (1258.) ●	+01:25 (1550.) ●
Radfahren	41 km	02:52:18	00:28:43	32.8 km/h	+01:45 (200.) ●	+01:20 (1113.) ●	+00:50 (1351.) ●
Radfahren	54.1 km	03:24:36	00:32:18	24.33 km/h	+01:50 (185.) ●	+01:39 (1066.) ●	+01:00 (1277.) ●
Radfahren	69.5 km	04:03:13	00:38:37	23.93 km/h	+02:30 (195.) ●	+02:09 (1074.) ●	+01:22 (1313.) ●
Radfahren	84.2 km	04:43:51	00:40:38	21.71 km/h	+02:11 (185.) ●	+01:50 (999.) ●	+01:01 (1212.) ●
Radfahren	86.9 km	04:50:32	00:06:41	24.24 km/h	+00:16 (183.) ●	+00:11 (974.) ●	+00:03 (1166.) ●
Radfahren	88.5 km	04:54:16	00:03:44	25.71 km/h	+00:15 (202.) ●	+00:13 (1101.) ●	+00:09 (1344.) ●
Radfahren	100.7 km	05:26:10	00:31:54	22.95 km/h	+01:01 (161.) ●	+01:00 (954.) ●	+00:19 (1146.) ●
Radfahren	114.5 km	05:51:13	00:25:03	33.05 km/h	+01:40 (202.) ●	+01:32 (1119.) ●	+00:59 (1384.) ●
Radfahren	130.2 km	06:23:02	00:31:49	29.61 km/h	+02:11 (199.) ●	+01:47 (1082.) ●	+01:19 (1364.) ●
Radfahren	143.2 km	07:00:20	00:37:18	20.91 km/h	+03:31 (207.) ●	+03:20 (1193.) ●	+02:44 (1516.) ●
Radfahren	158.7 km	07:40:36	00:40:16	23.1 km/h	+00:11 (162.) ●	-00:20 (854.) ●	-00:54 (1048.) ●
Radfahren	173.4 km	08:24:20	00:43:44	20.17 km/h	+01:03 (165.) ●	+00:38 (883.) ●	+00:02 (1082.) ●
Radfahren	176 km	08:31:30	00:07:10	21.77 km/h	+00:23 (186.) ●	+00:19 (1011.) ●	+00:12 (1251.) ●
Radfahren	178.4 km	08:37:08	00:05:38	25.56 km/h	+00:05 (152.) ●	+00:04 (836.) ●	-00:01 (1010.) ●
Radfahren	178.4 km	08:37:08	07:04:49	25.2 km/h	+22:16 (186.) ●	+18:49 (1017.) ●	+11:07 (1230.) ●
Wechsel		08:48:19	00:11:11	-	+03:17 (220.) ●	+02:56 (1248.) ●	+03:07 (1710.) ●
Laufen	0.8 km	08:52:13	00:03:54	04:52 min/km	+00:05 (168.) ●	-00:02 (891.) ●	-00:04 (1134.) ●
Laufen	3.7 km	09:12:40	00:20:27	07:03 min/km	+00:50 (171.) ●	+00:31 (924.) ●	+00:17 (1190.) ●
Laufen	4.8 km	09:19:52	00:07:12	06:32 min/km	-00:31 (121.) ●	-00:40 (614.) ●	-00:45 (771.) ●
Laufen	9 km	09:47:29	00:27:37	06:34 min/km	+00:12 (155.) ●	-00:18 (780.) ●	-00:32 (1006.) ●
Laufen	13.2 km	10:17:53	00:30:24	07:14 min/km	-00:11 (142.) ●	-00:31 (732.) ●	-00:44 (960.) ●
Laufen	14.3 km	10:26:43	00:08:50	08:01 min/km	+00:17 (159.) ●	+00:13 (860.) ●	+00:09 (1142.) ●
Laufen	17.3 km	10:50:53	00:24:10	08:03 min/km	+01:38 (183.) ●	+01:19 (955.) ●	+01:13 (1269.) ●
Laufen	19.4 km	11:07:54	00:17:01	08:06 min/km	+00:51 (163.) ●	+00:44 (890.) ●	+00:37 (1177.) ●
Laufen	21.6 km	11:21:50	00:13:56	06:19 min/km	-00:33 (120.) ●	-00:46 (642.) ●	-00:49 (845.) ●
Laufen	24.5 km	11:46:39	00:24:49	08:33 min/km	+01:03 (161.) ●	+00:55 (876.) ●	+00:54 (1177.) ●
Laufen	25.7 km	11:56:53	00:10:14	08:31 min/km	+00:58 (191.) ●	+00:54 (1057.) ●	+00:56 (1433.) ●
Laufen	29.8 km	12:30:41	00:33:48	08:14 min/km	+02:13 (172.) ●	+01:57 (933.) ●	+01:54 (1242.) ●
Laufen	34 km	13:06:41	00:36:00	08:34 min/km	+02:06 (170.) ●	+01:25 (897.) ●	+01:12 (1182.) ●
Laufen	35.1 km	13:16:31	00:09:50	08:56 min/km	+00:35 (173.) ●	+00:20 (904.) ●	+00:17 (1179.) ●
Laufen	38.1 km	13:44:29	00:27:58	09:19 min/km	+03:50 (215.) ●	+03:20 (1154.) ●	+03:11 (1530.) ●
Laufen	40.2 km	14:03:21	00:18:52	08:59 min/km	+02:26 (210.) ●	+02:09 (1139.) ●	+02:03 (1496.) ●
Laufen	42 km	14:16:20	00:12:59	07:12 min/km	+00:41 (181.) ●	+00:30 (981.) ●	+00:25 (1276.) ●
Laufen	42 km	14:16:20	05:28:01	07:48 min/km	+16:30 (166.) ●	+12:00 (886.) ●	+10:14 (1163.) ●
Total	224.3 km	14:16:20	14:16:20	15.72 km/h	+46:03 (173.) ●	+37:14 (941.) ●	+27:02 (1189.) ●

Ges	Sex	Ak	Name	#	AK
1126	895	168	Freddie Verzosa	598	M40-44	USA	01:30:30	06:52:41	05:15:41	14:06:43
1138	902	169	Marvin Galarosa	2023	M40-44	USA	01:19:04	06:46:22	05:42:00	14:08:23
1151	912	170	Ryan Lebo	2077	M40-44	USA	01:27:30	06:39:02	05:43:06	14:09:56
1171	926	171	Kyle McNamara	2101	M40-44	USA	01:15:41	06:40:08	05:50:51	14:13:37
1185	937	172	Jason Kiernan	2059	M40-44	USA	01:11:15	07:03:57	05:40:11	14:15:31
1189	941	173	Omar Yacoub	2215	M40-44	USA	01:22:10	07:04:49	05:28:01	14:16:20
1194	945	174	Jerry Robinson	2154	M40-44	USA	01:15:14	06:13:27	06:30:54	14:16:50
1202	950	175	Braden Jancek	746	M40-44	USA	01:15:16	06:38:44	06:13:40	14:18:16
1213	958	176	Brian Kubiak	2066	M40-44	USA	01:36:09	06:56:34	05:32:07	14:19:25
1216	960	177	Francis Dieteman	2002	M40-44	USA	01:28:42	07:16:41	05:19:11	14:19:30