Jeffrey So -
Ironman Lake Placid 2019
Quick facts
1121/891/160Alle/Geschlecht/AK
M45-49Altersklasse
2468Startnummer
CANNationalität
| 1:26:54 | 6:59:50 | 5:18:01 | 14:05:34 |
Vergleiche Jeffrey So mit anderen Athleten!
2468 So
2499 Winn ×
2415 Oberle ×
768 Hardeman ×
2397 Miller ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:42:54 | 00:42:54 | 02:15 min/100m | +04:35 (223.) ● | +04:52 (1238.) ● | +04:23 (1610.) ● |
| Schwimmen | 3.9 km | 01:26:54 | 00:44:00 | 02:12 min/100m | +03:23 (193.) ● | +03:17 (1083.) ● | +02:44 (1399.) ● |
| Schwimmen | 3.9 km | 01:26:54 | 01:26:54 | 02:13 min/100m | +07:58 (212.) ● | +08:09 (1159.) ● | +07:07 (1506.) ● |
| Wechsel | 01:38:31 | 00:11:37 | - | +01:22 (198.) ● | +01:32 (1101.) ● | +01:39 (1502.) ● | |
| Radfahren | 11.6 km | 02:05:19 | 00:26:48 | 25.97 km/h | +00:10 (140.) ● | -00:08 (766.) ● | -00:43 (871.) ● |
| Radfahren | 25.3 km | 02:27:01 | 00:21:42 | 37.88 km/h | +00:42 (190.) ● | +00:29 (965.) ● | -00:01 (1104.) ● |
| Radfahren | 41 km | 02:54:46 | 00:27:45 | 33.95 km/h | +01:06 (198.) ● | +00:22 (971.) ● | -00:08 (1130.) ● |
| Radfahren | 54.1 km | 03:26:51 | 00:32:05 | 24.5 km/h | +01:41 (200.) ● | +01:26 (1035.) ● | +00:47 (1232.) ● |
| Radfahren | 69.5 km | 04:03:10 | 00:36:19 | 25.44 km/h | +00:18 (156.) ● | -00:09 (817.) ● | -00:56 (953.) ● |
| Radfahren | 84.2 km | 04:42:50 | 00:39:40 | 22.24 km/h | +01:12 (167.) ● | +00:52 (898.) ● | +00:03 (1070.) ● |
| Radfahren | 86.9 km | 04:50:10 | 00:07:20 | 22.09 km/h | +00:42 (234.) ● | +00:50 (1302.) ● | +00:42 (1660.) ● |
| Radfahren | 88.5 km | 04:53:48 | 00:03:38 | 26.42 km/h | +00:08 (183.) ● | +00:07 (965.) ● | +00:03 (1154.) ● |
| Radfahren | 100.7 km | 05:24:26 | 00:30:38 | 23.9 km/h | +00:11 (151.) ● | -00:16 (783.) ● | -00:57 (915.) ● |
| Radfahren | 114.5 km | 05:47:53 | 00:23:27 | 35.31 km/h | +00:25 (166.) ● | -00:04 (869.) ● | -00:37 (1025.) ● |
| Radfahren | 130.2 km | 06:18:28 | 00:30:35 | 30.8 km/h | +01:18 (184.) ● | +00:33 (949.) ● | +00:05 (1158.) ● |
| Radfahren | 143.2 km | 06:55:33 | 00:37:05 | 21.03 km/h | +03:25 (214.) ● | +03:07 (1166.) ● | +02:31 (1474.) ● |
| Radfahren | 158.7 km | 07:37:53 | 00:42:20 | 21.97 km/h | +02:03 (186.) ● | +01:44 (1045.) ● | +01:10 (1315.) ● |
| Radfahren | 173.4 km | 08:24:35 | 00:46:42 | 18.89 km/h | +04:04 (201.) ● | +03:36 (1124.) ● | +03:00 (1430.) ● |
| Radfahren | 176 km | 08:32:04 | 00:07:29 | 20.85 km/h | +00:41 (213.) ● | +00:38 (1177.) ● | +00:31 (1500.) ● |
| Radfahren | 178.4 km | 08:38:21 | 00:06:17 | 22.92 km/h | +00:46 (234.) ● | +00:43 (1300.) ● | +00:38 (1689.) ● |
| Radfahren | 178.4 km | 08:38:21 | 06:59:50 | 25.5 km/h | +18:52 (185.) ● | +13:50 (966.) ● | +06:08 (1159.) ● |
| Wechsel | 08:47:33 | 00:09:12 | - | +00:52 (182.) ● | +00:57 (1003.) ● | +01:08 (1391.) ● | |
| Laufen | 0.8 km | 08:51:37 | 00:04:04 | 05:05 min/km | +00:05 (177.) ● | +00:08 (1033.) ● | +00:06 (1333.) ● |
| Laufen | 3.7 km | 09:09:37 | 00:18:00 | 06:12 min/km | -02:10 (78.) ● | -01:56 (529.) ● | -02:10 (642.) ● |
| Laufen | 4.8 km | 09:17:20 | 00:07:43 | 07:00 min/km | -00:13 (137.) ● | -00:09 (792.) ● | -00:14 (1015.) ● |
| Laufen | 9 km | 09:45:34 | 00:28:14 | 06:43 min/km | -00:06 (143.) ● | +00:19 (849.) ● | +00:05 (1104.) ● |
| Laufen | 13.2 km | 10:19:20 | 00:33:46 | 08:02 min/km | +02:19 (173.) ● | +02:51 (1051.) ● | +02:38 (1392.) ● |
| Laufen | 14.3 km | 10:28:30 | 00:09:10 | 08:19 min/km | +00:26 (163.) ● | +00:33 (966.) ● | +00:29 (1288.) ● |
| Laufen | 17.3 km | 10:53:48 | 00:25:18 | 08:26 min/km | +02:00 (177.) ● | +02:27 (1090.) ● | +02:21 (1453.) ● |
| Laufen | 19.4 km | 11:10:51 | 00:17:03 | 08:07 min/km | +00:31 (145.) ● | +00:46 (900.) ● | +00:39 (1192.) ● |
| Laufen | 21.6 km | 11:25:34 | 00:14:43 | 06:41 min/km | -00:03 (137.) ● | +00:01 (806.) ● | -00:02 (1065.) ● |
| Laufen | 24.5 km | 11:49:16 | 00:23:42 | 08:10 min/km | -00:24 (123.) ● | -00:12 (746.) ● | -00:13 (1000.) ● |
| Laufen | 25.7 km | 11:58:23 | 00:09:07 | 07:35 min/km | -00:21 (121.) ● | -00:13 (735.) ● | -00:11 (974.) ● |
| Laufen | 29.8 km | 12:29:12 | 00:30:49 | 07:30 min/km | -01:43 (109.) ● | -01:02 (676.) ● | -01:05 (901.) ● |
| Laufen | 34 km | 13:03:38 | 00:34:26 | 08:11 min/km | -00:45 (126.) ● | -00:09 (775.) ● | -00:22 (1017.) ● |
| Laufen | 35.1 km | 13:12:38 | 00:09:00 | 08:10 min/km | -00:40 (111.) ● | -00:30 (673.) ● | -00:33 (871.) ● |
| Laufen | 38.1 km | 13:38:17 | 00:25:39 | 08:33 min/km | +00:37 (159.) ● | +01:01 (962.) ● | +00:52 (1247.) ● |
| Laufen | 40.2 km | 13:54:02 | 00:15:45 | 07:29 min/km | -01:16 (104.) ● | -00:58 (644.) ● | -01:04 (836.) ● |
| Laufen | 42 km | 14:05:34 | 00:11:32 | 06:24 min/km | -01:07 (114.) ● | -00:57 (677.) ● | -01:02 (880.) ● |
| Laufen | 42 km | 14:05:34 | 05:18:01 | 07:34 min/km | -02:50 (131.) ● | +02:00 (786.) ● | +00:14 (1028.) ● |
| Total | 224.3 km | 14:05:34 | 14:05:34 | 15.92 km/h | +26:14 (160.) ● | +26:28 (891.) ● | +16:16 (1121.) ● |
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