James Hollenstein -
Ironman Lake Placid 2019

Quick facts

1084/865/154Alle/Geschlecht/AK

M45-49Altersklasse

748Startnummer

USANationalität


1:28:33	6:51:26	5:24:29	13:59:49

Vergleiche James Hollenstein mit anderen Athleten!

748 Hollenstein

2316 Gonzalez ×

424 King ×

2238 Barton ×

2418 O'Regan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:14	00:43:14	02:16 min/100m	+04:55 (228.) ●	+05:12 (1261.) ●	+04:43 (1643.) ●
Schwimmen	3.9 km	01:28:33	00:45:19	02:15 min/100m	+04:42 (210.) ●	+04:36 (1171.) ●	+04:03 (1528.) ●
Schwimmen	3.9 km	01:28:33	01:28:33	02:16 min/100m	+09:37 (223.) ●	+09:48 (1212.) ●	+08:46 (1579.) ●
Wechsel		01:35:24	00:06:51	-	-03:24 (48.) ●	-03:14 (313.) ●	-03:07 (414.) ●
Radfahren	11.6 km	02:04:50	00:29:26	23.65 km/h	+02:48 (227.) ●	+02:30 (1231.) ●	+01:55 (1512.) ●
Radfahren	25.3 km	02:27:03	00:22:13	37 km/h	+01:13 (210.) ●	+01:00 (1084.) ●	+00:30 (1269.) ●
Radfahren	41 km	02:53:35	00:26:32	35.5 km/h	-00:07 (140.) ●	-00:51 (697.) ●	-01:21 (790.) ●
Radfahren	54.1 km	03:24:36	00:31:01	25.34 km/h	+00:37 (164.) ●	+00:22 (869.) ●	-00:17 (1009.) ●
Radfahren	69.5 km	04:00:41	00:36:05	25.61 km/h	+00:04 (149.) ●	-00:23 (785.) ●	-01:10 (911.) ●
Radfahren	84.2 km	04:41:26	00:40:45	21.64 km/h	+02:17 (189.) ●	+01:57 (1009.) ●	+01:08 (1224.) ●
Radfahren	86.9 km	04:48:04	00:06:38	24.42 km/h	±00:00 (176.) ●	+00:08 (938.) ●	±00:00 (1116.) ●
Radfahren	88.5 km	04:51:44	00:03:40	26.18 km/h	+00:10 (188.) ●	+00:09 (1008.) ●	+00:05 (1209.) ●
Radfahren	100.7 km	05:23:36	00:31:52	22.97 km/h	+01:25 (180.) ●	+00:58 (948.) ●	+00:17 (1134.) ●
Radfahren	114.5 km	05:46:24	00:22:48	36.32 km/h	-00:14 (143.) ●	-00:43 (735.) ●	-01:16 (855.) ●
Radfahren	130.2 km	06:14:02	00:27:38	34.09 km/h	-01:39 (98.) ●	-02:24 (489.) ●	-02:52 (551.) ●
Radfahren	143.2 km	06:49:10	00:35:08	22.2 km/h	+01:28 (174.) ●	+01:10 (938.) ●	+00:34 (1146.) ●
Radfahren	158.7 km	07:29:41	00:40:31	22.95 km/h	+00:14 (162.) ●	-00:05 (876.) ●	-00:39 (1079.) ●
Radfahren	173.4 km	08:13:50	00:44:09	19.98 km/h	+01:31 (175.) ●	+01:03 (915.) ●	+00:27 (1126.) ●
Radfahren	176 km	08:20:58	00:07:08	21.87 km/h	+00:20 (184.) ●	+00:17 (986.) ●	+00:10 (1218.) ●
Radfahren	178.4 km	08:26:50	00:05:52	24.55 km/h	+00:21 (192.) ●	+00:18 (1040.) ●	+00:13 (1304.) ●
Radfahren	178.4 km	08:26:50	06:51:26	26.02 km/h	+10:28 (169.) ●	+05:26 (881.) ●	-02:16 (1042.) ●
Wechsel		08:35:20	00:08:30	-	+00:10 (152.) ●	+00:15 (886.) ●	+00:26 (1244.) ●
Laufen	0.8 km	08:39:05	00:03:45	04:41 min/km	-00:14 (116.) ●	-00:11 (747.) ●	-00:13 (931.) ●
Laufen	3.7 km	08:58:59	00:19:54	06:51 min/km	-00:16 (150.) ●	-00:02 (845.) ●	-00:16 (1080.) ●
Laufen	4.8 km	09:07:01	00:08:02	07:18 min/km	+00:06 (153.) ●	+00:10 (906.) ●	+00:05 (1166.) ●
Laufen	9 km	09:33:55	00:26:54	06:24 min/km	-01:26 (124.) ●	-01:01 (707.) ●	-01:15 (913.) ●
Laufen	13.2 km	10:03:59	00:30:04	07:09 min/km	-01:23 (119.) ●	-00:51 (698.) ●	-01:04 (918.) ●
Laufen	14.3 km	10:12:07	00:08:08	07:23 min/km	-00:36 (97.) ●	-00:29 (607.) ●	-00:33 (785.) ●
Laufen	17.3 km	10:35:31	00:23:24	07:48 min/km	+00:06 (137.) ●	+00:33 (838.) ●	+00:27 (1114.) ●
Laufen	19.4 km	10:52:08	00:16:37	07:54 min/km	+00:05 (131.) ●	+00:20 (823.) ●	+00:13 (1077.) ●
Laufen	21.6 km	11:07:40	00:15:32	07:03 min/km	+00:46 (170.) ●	+00:50 (970.) ●	+00:47 (1288.) ●
Laufen	24.5 km	11:33:42	00:26:02	08:58 min/km	+01:56 (188.) ●	+02:08 (1044.) ●	+02:07 (1393.) ●
Laufen	25.7 km	11:43:30	00:09:48	08:10 min/km	+00:20 (160.) ●	+00:28 (929.) ●	+00:30 (1251.) ●
Laufen	29.8 km	12:16:35	00:33:05	08:04 min/km	+00:33 (145.) ●	+01:14 (874.) ●	+01:11 (1161.) ●
Laufen	34 km	12:53:52	00:37:17	08:52 min/km	+02:06 (165.) ●	+02:42 (1013.) ●	+02:29 (1320.) ●
Laufen	35.1 km	13:04:10	00:10:18	09:21 min/km	+00:38 (169.) ●	+00:48 (1019.) ●	+00:45 (1330.) ●
Laufen	38.1 km	13:29:36	00:25:26	08:28 min/km	+00:24 (153.) ●	+00:48 (924.) ●	+00:39 (1203.) ●
Laufen	40.2 km	13:47:15	00:17:39	08:24 min/km	+00:38 (170.) ●	+00:56 (984.) ●	+00:50 (1277.) ●
Laufen	42 km	13:59:49	00:12:34	06:58 min/km	-00:05 (157.) ●	+00:05 (900.) ●	±00:00 (1172.) ●
Laufen	42 km	13:59:49	05:24:29	07:43 min/km	+03:38 (137.) ●	+08:28 (850.) ●	+06:42 (1112.) ●
Total	224.3 km	13:59:49	13:59:49	16.02 km/h	+20:29 (154.) ●	+20:43 (865.) ●	+10:31 (1084.) ●

Ges	Sex	Ak	Name	#	AK
1056	843	149	Derek Strong	2473	M45-49	USA	01:20:03	06:58:52	05:02:09	13:55:09
1063	850	150	Walter Gannon	2310	M45-49	USA	01:31:57	06:36:32	05:24:55	13:55:34
1071	856	151	Geoff Samuel	2452	M45-49	USA	01:15:24	06:43:43	05:45:14	13:56:30
1072	857	152	Maximiliano Gonzalez	2316	M45-49	MEX	01:28:08	06:38:56	05:23:26	13:56:53
1081	863	153	Kevin King	424	M45-49	USA	01:19:53	06:47:29	05:34:04	13:59:29
1084	865	154	James Hollenstein	748	M45-49	USA	01:28:33	06:51:26	05:24:29	13:59:49
1085	866	155	Luke Barton	2238	M45-49	USA	01:10:48	07:12:29	05:17:12	13:59:57
1088	869	156	Sean O'Regan	2418	M45-49	CAN	01:20:38	06:47:03	05:36:30	14:00:28
1097	873	157	Russell Jenkins	2339	M45-49	USA	01:22:30	06:34:17	05:40:08	14:02:02
1101	877	158	Simon Winn	2499	M45-49	USA	01:14:40	06:49:32	05:43:01	14:02:28