Diana Hou -
Ironman Lake Placid 2019

Quick facts

1069/215/31Alle/Geschlecht/AK

F35-39Altersklasse

940Startnummer

USANationalität


1:06:23	7:35:29	5:01:46	13:56:06

Vergleiche Diana Hou mit anderen Athleten!

940 Hou

938 Guerra ×

916 Chamberlain ×

730 Danbe ×

502 Reep ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:09	00:32:09	01:41 min/100m	-08:23 (5.) ●	-07:49 (39.) ●	-06:22 (258.) ●
Schwimmen	3.9 km	01:06:23	00:34:14	01:42 min/100m	-09:14 (5.) ●	-08:38 (39.) ●	-07:02 (275.) ●
Schwimmen	3.9 km	01:06:23	01:06:23	01:42 min/100m	-17:37 (5.) ●	-16:27 (37.) ●	-13:24 (266.) ●
Wechsel		01:13:43	00:07:20	-	-01:56 (23.) ●	-02:16 (129.) ●	-02:38 (511.) ●
Radfahren	11.6 km	01:44:19	00:30:36	22.75 km/h	+00:27 (54.) ●	+01:20 (367.) ●	+03:05 (1716.) ●
Radfahren	25.3 km	02:07:38	00:23:19	35.25 km/h	-00:57 (45.) ●	+00:05 (309.) ●	+01:36 (1597.) ●
Radfahren	41 km	02:37:31	00:29:53	31.52 km/h	+00:03 (45.) ●	+00:31 (318.) ●	+02:00 (1565.) ●
Radfahren	54.1 km	03:14:58	00:37:27	20.99 km/h	+03:32 (68.) ●	+04:13 (459.) ●	+06:09 (1936.) ●
Radfahren	69.5 km	03:55:46	00:40:48	22.65 km/h	+00:33 (46.) ●	+01:13 (315.) ●	+03:33 (1567.) ●
Radfahren	84.2 km	04:40:02	00:44:16	19.92 km/h	+01:12 (49.) ●	+02:15 (346.) ●	+04:39 (1633.) ●
Radfahren	86.9 km	04:47:24	00:07:22	21.99 km/h	+00:18 (52.) ●	+00:19 (366.) ●	+00:44 (1676.) ●
Radfahren	88.5 km	04:51:25	00:04:01	23.9 km/h	+00:11 (51.) ●	+00:14 (374.) ●	+00:26 (1732.) ●
Radfahren	100.7 km	05:26:51	00:35:26	20.66 km/h	+01:52 (52.) ●	+01:51 (335.) ●	+03:51 (1613.) ●
Radfahren	114.5 km	05:53:09	00:26:18	31.48 km/h	+00:57 (51.) ●	+00:37 (333.) ●	+02:14 (1582.) ●
Radfahren	130.2 km	06:23:56	00:30:47	30.6 km/h	-01:26 (28.) ●	-01:05 (222.) ●	+00:17 (1192.) ●
Radfahren	143.2 km	07:05:04	00:41:08	18.96 km/h	+04:20 (69.) ●	+04:47 (450.) ●	+06:34 (1878.) ●
Radfahren	158.7 km	07:49:55	00:44:51	20.74 km/h	+01:29 (53.) ●	+02:01 (343.) ●	+03:41 (1556.) ●
Radfahren	173.4 km	08:35:43	00:45:48	19.26 km/h	-00:44 (34.) ●	+00:18 (270.) ●	+02:06 (1317.) ●
Radfahren	176 km	08:43:08	00:07:25	21.03 km/h	+00:01 (43.) ●	+00:06 (303.) ●	+00:27 (1444.) ●
Radfahren	178.4 km	08:49:12	00:06:04	23.74 km/h	+00:05 (49.) ●	+00:10 (322.) ●	+00:25 (1483.) ●
Radfahren	178.4 km	08:49:12	07:35:29	23.5 km/h	+11:53 (48.) ●	+18:55 (337.) ●	+41:47 (1597.) ●
Wechsel		08:54:20	00:05:08	-	-02:05 (18.) ●	-02:26 (121.) ●	-02:56 (447.) ●
Laufen	0.8 km	08:58:14	00:03:54	04:52 min/km	-00:07 (37.) ●	-00:11 (241.) ●	-00:04 (1126.) ●
Laufen	3.7 km	09:18:24	00:20:10	06:57 min/km	-00:45 (37.) ●	-00:42 (251.) ●	±00:00 (1133.) ●
Laufen	4.8 km	09:26:18	00:07:54	07:10 min/km	-00:23 (35.) ●	-00:16 (244.) ●	-00:03 (1096.) ●
Laufen	9 km	09:53:40	00:27:22	06:30 min/km	-01:29 (37.) ●	-01:26 (219.) ●	-00:47 (971.) ●
Laufen	13.2 km	10:25:17	00:31:37	07:31 min/km	-00:44 (42.) ●	-00:08 (269.) ●	+00:29 (1127.) ●
Laufen	14.3 km	10:33:17	00:08:00	07:16 min/km	-00:43 (25.) ●	-00:50 (167.) ●	-00:41 (730.) ●
Laufen	17.3 km	10:54:34	00:21:17	07:05 min/km	-02:06 (23.) ●	-02:00 (161.) ●	-01:40 (710.) ●
Laufen	19.4 km	11:09:27	00:14:53	07:05 min/km	-01:28 (24.) ●	-01:52 (142.) ●	-01:31 (662.) ●
Laufen	21.6 km	11:22:56	00:13:29	06:07 min/km	-01:25 (28.) ●	-01:25 (161.) ●	-01:16 (703.) ●
Laufen	24.5 km	11:45:35	00:22:39	07:48 min/km	-01:25 (33.) ●	-01:20 (204.) ●	-01:16 (830.) ●
Laufen	25.7 km	11:54:50	00:09:15	07:42 min/km	+00:03 (42.) ●	+00:01 (253.) ●	-00:03 (1020.) ●
Laufen	29.8 km	12:23:52	00:29:02	07:04 min/km	-03:18 (23.) ●	-03:02 (164.) ●	-02:52 (690.) ●
Laufen	34 km	12:55:20	00:31:28	07:29 min/km	-04:50 (18.) ●	-03:56 (157.) ●	-03:20 (685.) ●
Laufen	35.1 km	13:04:59	00:09:39	08:46 min/km	-00:17 (38.) ●	-00:05 (258.) ●	+00:06 (1105.) ●
Laufen	38.1 km	13:28:46	00:23:47	07:55 min/km	-02:15 (30.) ●	-01:28 (213.) ●	-01:00 (934.) ●
Laufen	40.2 km	13:44:33	00:15:47	07:30 min/km	-01:26 (25.) ●	-01:22 (195.) ●	-01:02 (842.) ●
Laufen	42 km	13:56:06	00:11:33	06:25 min/km	-01:25 (29.) ●	-01:17 (206.) ●	-01:01 (883.) ●
Laufen	42 km	13:56:06	05:01:46	07:11 min/km	-24:03 (29.) ●	-21:19 (185.) ●	-16:01 (801.) ●
Total	224.3 km	13:56:06	13:56:06	16.1 km/h	-33:48 (31.) ●	-23:33 (215.) ●	+06:48 (1069.) ●

Ges	Sex	Ak	Name	#	AK
993	195	26	June Firkser	930	F35-39	USA	01:23:06	06:57:40	05:09:50	13:45:33
1002	199	27	Joana Riddick	311	F35-39	BRA	01:15:23	07:16:20	05:00:54	13:46:27
1027	205	28	Kristi Ware	988	F35-39	USA	01:11:36	07:20:53	05:05:44	13:49:34
1037	208	29	Karen Guerra	938	F35-39	USA	01:23:51	07:08:00	05:03:41	13:51:47
1054	213	30	Jenna Chamberlain	916	F35-39	USA	01:24:25	07:16:36	04:54:52	13:55:00
1069	215	31	Diana Hou	940	F35-39	USA	01:06:23	07:35:29	05:01:46	13:56:06
1092	221	32	Janna Danbe	730	F35-39	USA	01:21:29	07:52:20	04:31:31	14:01:24
1093	222	33	Erin Reep	502	F35-39	USA	01:23:55	07:10:42	05:09:19	14:01:32
1107	227	34	Arielle Lane	952	F35-39	USA	01:36:09	07:02:07	05:06:37	14:03:05
1203	253	35	Samantha Gesuele	936	F35-39	USA	01:32:47	07:33:35	04:54:17	14:18:16