Pheng Lor -
Ironman 70.3 Santa Rosa 2019
Quick facts
801/613/120Alle/Geschlecht/AK
M35-39Altersklasse
1707Startnummer
USANationalität
00:00 | 43:39 | 2:50:59 | 2:09:09 | 6:02:40 |
Vergleiche Pheng Lor mit anderen Athleten!
1707 Lor
1668 Hooper ×
1814 Doe ×
1715 Marcos Segura ×
1660 Hanes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Schwimmen | 1.9 km | 00:43:39 | 00:43:39 | 02:17 min/100m | +02:46 (161.) ● | +02:54 (918.) ● | +02:15 (1306.) ● |
Wechsel | 00:55:06 | 00:11:27 | - | +02:23 (186.) ● | +02:04 (1028.) ● | +02:06 (1548.) ● | |
Radfahren | 41.2 km | 02:12:42 | 01:17:36 | 31.86 km/h | -02:52 (87.) ● | -03:48 (505.) ● | -06:20 (603.) ● |
Radfahren | 63.7 km | 02:59:09 | 00:46:27 | 29.06 km/h | -02:10 (90.) ● | -02:57 (485.) ● | -04:31 (580.) ● |
Radfahren | 90.1 km | 03:46:05 | 00:46:56 | 33.75 km/h | -02:29 (89.) ● | -03:25 (492.) ● | -04:48 (608.) ● |
Radfahren | 90.1 km | 03:46:05 | 02:50:59 | 31.62 km/h | -07:31 (87.) ● | -10:10 (480.) ● | -15:39 (582.) ● |
Wechsel | 03:53:31 | 00:07:26 | - | +01:42 (192.) ● | +01:14 (966.) ● | +01:15 (1430.) ● | |
Laufen | 6.4 km | 04:34:49 | 00:41:18 | 06:27 min/km | +04:00 (170.) ● | +02:41 (887.) ● | +01:39 (1246.) ● |
Laufen | 12.9 km | 05:13:57 | 00:39:08 | 06:01 min/km | +09:56 (133.) ● | +10:35 (687.) ● | +10:27 (951.) ● |
Laufen | 14.5 km | 05:23:35 | 00:09:38 | 06:01 min/km | +00:02 (132.) ● | -00:17 (681.) ● | -00:29 (946.) ● |
Laufen | 20.1 km | 06:02:40 | 00:39:05 | 06:58 min/km | -05:33 (73.) ● | -06:55 (394.) ● | -07:38 (532.) ● |
Laufen | 20.1 km | 06:02:40 | 02:09:09 | 06:25 min/km | +08:25 (122.) ● | +06:04 (635.) ● | +03:59 (881.) ● |
Total | 112.1 km | 06:02:40 | 06:02:40 | 18.55 km/h | +07:45 (120.) ● | +02:06 (613.) ● | -06:04 (801.) ● |