John McGrew -
Ironman 70.3 Santa Rosa 2019
Quick facts
1367/979/183Alle/Geschlecht/AK
M35-39Altersklasse
1721Startnummer
USANationalität
00:00 | 39:17 | 3:21:30 | 2:34:45 | 6:50:11 |
Vergleiche John McGrew mit anderen Athleten!
1721 McGrew
510 Chou ×
1662 Harris ×
1667 Hogan ×
2573 Chan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Radfahren | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Schwimmen | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | -01:36 (107.) ● | -01:28 (594.) ● | -02:07 (818.) ● |
Wechsel | 00:49:11 | 00:09:54 | - | +00:50 (150.) ● | +00:31 (823.) ● | +00:33 (1234.) ● | |
Radfahren | 41.2 km | 02:17:58 | 01:28:47 | 27.84 km/h | +08:19 (197.) ● | +07:23 (1048.) ● | +04:51 (1382.) ● |
Radfahren | 63.7 km | 03:12:38 | 00:54:40 | 24.7 km/h | +06:03 (195.) ● | +05:16 (1060.) ● | +03:42 (1429.) ● |
Radfahren | 90.1 km | 04:10:41 | 00:58:03 | 27.29 km/h | +08:38 (203.) ● | +07:42 (1125.) ● | +06:19 (1569.) ● |
Radfahren | 90.1 km | 04:10:41 | 03:21:30 | 26.83 km/h | +23:00 (197.) ● | +20:21 (1079.) ● | +14:52 (1464.) ● |
Wechsel | 04:15:26 | 00:04:45 | - | -00:59 (85.) ● | -01:27 (431.) ● | -01:26 (644.) ● | |
Laufen | 6.4 km | 04:58:28 | 00:43:02 | 06:43 min/km | +05:44 (181.) ● | +04:25 (963.) ● | +03:23 (1357.) ● |
Laufen | 12.9 km | 05:47:21 | 00:48:53 | 07:31 min/km | +19:41 (188.) ● | +20:20 (1047.) ● | +20:12 (1534.) ● |
Laufen | 14.5 km | 05:59:23 | 00:12:02 | 07:31 min/km | +02:26 (188.) ● | +02:07 (1046.) ● | +01:55 (1535.) ● |
Laufen | 20.1 km | 06:50:11 | 00:50:48 | 09:04 min/km | +06:10 (167.) ● | +04:48 (880.) ● | +04:05 (1288.) ● |
Laufen | 20.1 km | 06:50:11 | 02:34:45 | 07:41 min/km | +34:01 (180.) ● | +31:40 (979.) ● | +29:35 (1417.) ● |
Total | 112.1 km | 06:50:11 | 06:50:11 | 16.4 km/h | +55:16 (183.) ● | +49:37 (979.) ● | +41:27 (1367.) ● |