Warren Pole -
Ironman 70.3 Canada 2019
Quick facts
390/301/51Alle/Geschlecht/AK
M45-49Altersklasse
3546Startnummer
GBRNationalität
38:25 | 2:57:47 | 1:57:20 | 5:46:42 |
Vergleiche Warren Pole mit anderen Athleten!
3546 Pole
3453 Arroniz Estefan ×
3550 Reandy ×
3585 Young ×
3547 Porter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:25 | 00:38:25 | 02:01 min/100m | -02:28 (61.) ● | -02:53 (366.) ● | -03:35 (532.) ● |
Wechsel | 00:44:24 | 00:05:59 | - | -01:08 (53.) ● | -00:52 (400.) ● | -00:42 (709.) ● | |
Radfahren | 6.2 km | 00:57:33 | 00:13:09 | 28.29 km/h | -01:20 (34.) ● | -01:20 (226.) ● | -01:51 (270.) ● |
Radfahren | 34.5 km | 02:00:32 | 01:02:59 | 26.96 km/h | -04:26 (53.) ● | -04:17 (331.) ● | -06:41 (415.) ● |
Radfahren | 59.5 km | 02:47:38 | 00:47:06 | 31.85 km/h | +05:04 (119.) ● | +04:56 (759.) ● | +04:34 (1236.) ● |
Radfahren | 84.5 km | 03:34:43 | 00:47:05 | 31.86 km/h | -13:00 (42.) ● | -13:46 (250.) ● | -16:42 (308.) ● |
Radfahren | 88 km | 03:42:11 | 00:07:28 | 28.13 km/h | -00:50 (41.) ● | -00:52 (241.) ● | -01:09 (286.) ● |
Radfahren | 88 km | 03:42:11 | 02:57:47 | 29.7 km/h | -14:32 (50.) ● | -15:19 (277.) ● | -21:49 (340.) ● |
Wechsel | 03:49:22 | 00:07:11 | - | +02:30 (128.) ● | +02:36 (822.) ● | +02:41 (1369.) ● | |
Laufen | 3.2 km | 04:05:43 | 00:16:21 | 05:06 min/km | -02:48 (38.) ● | -02:38 (247.) ● | -03:15 (315.) ● |
Laufen | 8.2 km | 04:31:55 | 00:26:12 | 05:14 min/km | -04:26 (36.) ● | -04:27 (240.) ● | -05:21 (307.) ● |
Laufen | 13.3 km | 04:54:02 | 00:22:07 | 04:20 min/km | -04:06 (43.) ● | -04:09 (250.) ● | -04:53 (332.) ● |
Laufen | 18.1 km | 05:17:12 | 00:23:10 | 04:49 min/km | -03:15 (44.) ● | -03:26 (304.) ● | -04:05 (414.) ● |
Laufen | 23.2 km | 05:46:42 | 00:29:30 | 05:47 min/km | -00:10 (75.) ● | -00:19 (512.) ● | -01:03 (763.) ● |
Laufen | 23.2 km | 05:46:42 | 01:57:20 | 05:03 min/km | -14:45 (46.) ● | -14:59 (308.) ● | -18:37 (421.) ● |
Total | 113.1 km | 05:46:42 | 05:46:42 | 19.57 km/h | -30:23 (51.) ● | -31:27 (301.) ● | -42:02 (390.) ● |