Joe Lanham -
Ironman 70.3 Ohio 2019
Quick facts
1691/1047/179Alle/Geschlecht/AK
M35-39Altersklasse
1513Startnummer
USANationalität
45:49 | 2:43:16 | 3:57:48 | 7:40:16 |
Vergleiche Joe Lanham mit anderen Athleten!
1513 Lanham
1452 Clark ×
1586 Stansbery ×
1445 Carlson ×
1554 Puterbaugh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:49 | 00:45:49 | 02:24 min/100m | -01:28 (89.) ● | -01:30 (522.) ● | -01:44 (844.) ● |
Wechsel | 00:51:52 | 00:06:03 | - | +00:07 (146.) ● | -00:03 (825.) ● | +00:06 (1386.) ● | |
Radfahren | 36.2 km | 01:50:38 | 00:58:46 | 36.96 km/h | -04:32 (70.) ● | -05:00 (354.) ● | -06:49 (447.) ● |
Radfahren | 76.2 km | 03:07:52 | 01:17:14 | 31.07 km/h | -05:37 (84.) ● | -06:43 (422.) ● | -09:43 (538.) ● |
Radfahren | 89.4 km | 03:35:08 | 00:27:16 | 29.05 km/h | -00:39 (99.) ● | -01:03 (536.) ● | -01:58 (718.) ● |
Radfahren | 89.4 km | 03:35:08 | 02:43:16 | 32.85 km/h | -10:48 (80.) ● | -12:46 (404.) ● | -18:30 (519.) ● |
Wechsel | 03:42:28 | 00:07:20 | - | +02:31 (174.) ● | +02:13 (1004.) ● | +02:15 (1680.) ● | |
Laufen | 2.2 km | 03:58:31 | 00:16:03 | 07:17 min/km | +03:39 (176.) ● | +03:00 (1011.) ● | +02:35 (1601.) ● |
Laufen | 5.8 km | 04:35:27 | 00:36:56 | 10:15 min/km | +13:41 (196.) ● | +12:54 (1159.) ● | +12:19 (1899.) ● |
Laufen | 10.6 km | 05:26:54 | 00:51:27 | 10:43 min/km | +19:27 (196.) ● | +18:03 (1164.) ● | +17:30 (1921.) ● |
Laufen | 14.2 km | 06:08:06 | 00:41:12 | 11:26 min/km | +16:10 (195.) ● | +15:09 (1170.) ● | +14:53 (1932.) ● |
Laufen | 21.3 km | 07:40:16 | 01:32:10 | 12:58 min/km | +42:43 (195.) ● | +40:52 (1174.) ● | +40:34 (1940.) ● |
Laufen | 21.3 km | 07:40:16 | 03:57:48 | 11:09 min/km | +01:35:40 (195.) ● | +01:29:58 (1175.) ● | +01:27:51 (1938.) ● |
Total | 112.6 km | 07:40:16 | 07:40:16 | 14.68 km/h | +01:26:02 (179.) ● | +01:17:52 (1047.) ● | +01:09:58 (1691.) ● |