Dave Russell -
Ironman 70.3 Ohio 2019
Quick facts
1884/1154/162Alle/Geschlecht/AK
M45-49Altersklasse
1908Startnummer
USANationalität
47:36 | 3:27:59 | 3:53:36 | 8:24:34 |
Vergleiche Dave Russell mit anderen Athleten!
1908 Russell
1886 Muckerheide ×
1915 Selmek ×
1821 Elms ×
1896 Oyster ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:36 | 00:47:36 | 02:30 min/100m | -00:54 (76.) ● | +00:17 (633.) ● | +00:03 (1011.) ● |
Wechsel | 00:54:10 | 00:06:34 | - | +00:25 (126.) ● | +00:28 (891.) ● | +00:37 (1499.) ● | |
Radfahren | 36.2 km | 02:00:40 | 01:06:30 | 32.66 km/h | +02:58 (118.) ● | +02:44 (775.) ● | +00:55 (1116.) ● |
Radfahren | 76.2 km | 03:41:02 | 01:40:22 | 23.91 km/h | +17:33 (143.) ● | +16:25 (1030.) ● | +13:25 (1607.) ● |
Radfahren | 89.4 km | 04:22:09 | 00:41:07 | 19.26 km/h | +13:16 (166.) ● | +12:48 (1169.) ● | +11:53 (1924.) ● |
Radfahren | 89.4 km | 04:22:09 | 03:27:59 | 25.79 km/h | +33:47 (147.) ● | +31:57 (1040.) ● | +26:13 (1609.) ● |
Wechsel | 04:30:58 | 00:08:49 | - | +03:42 (157.) ● | +03:42 (1107.) ● | +03:44 (1848.) ● | |
Laufen | 2.2 km | 04:52:04 | 00:21:06 | 09:35 min/km | +07:47 (164.) ● | +08:03 (1167.) ● | +07:38 (1911.) ● |
Laufen | 5.8 km | 05:30:00 | 00:37:56 | 10:32 min/km | +13:37 (164.) ● | +13:54 (1168.) ● | +13:19 (1916.) ● |
Laufen | 10.6 km | 06:23:31 | 00:53:31 | 11:08 min/km | +19:44 (165.) ● | +20:07 (1172.) ● | +19:34 (1933.) ● |
Laufen | 14.2 km | 07:03:33 | 00:40:02 | 11:07 min/km | +13:38 (165.) ● | +13:59 (1163.) ● | +13:43 (1920.) ● |
Laufen | 21.3 km | 08:24:34 | 01:21:01 | 11:24 min/km | +29:33 (165.) ● | +29:43 (1163.) ● | +29:25 (1925.) ● |
Laufen | 21.3 km | 08:24:34 | 03:53:36 | 10:58 min/km | +01:24:19 (165.) ● | +01:25:46 (1169.) ● | +01:23:39 (1930.) ● |
Total | 112.6 km | 08:24:34 | 08:24:34 | 13.39 km/h | +02:01:19 (162.) ● | +02:02:10 (1154.) ● | +01:54:16 (1884.) ● |