Paul Lenz -
Ironman 70.3 Ohio 2019
Quick facts
716/485/59Alle/Geschlecht/AK
M50-54Altersklasse
2021Startnummer
USANationalität
36:42 | 2:50:43 | 2:26:19 | 6:05:28 |
Vergleiche Paul Lenz mit anderen Athleten!
2021 Lenz
2086 Whittemore ×
2070 Swisher ×
356 Wieclaw ×
294 Fouse ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:42 | 00:36:42 | 01:55 min/100m | -11:33 (18.) ● | -10:37 (144.) ● | -10:51 (220.) ● |
Wechsel | 00:42:24 | 00:05:42 | - | -00:24 (49.) ● | -00:24 (375.) ● | -00:15 (687.) ● | |
Radfahren | 36.2 km | 01:47:43 | 01:05:19 | 33.25 km/h | +02:06 (92.) ● | +01:33 (707.) ● | -00:16 (1000.) ● |
Radfahren | 76.2 km | 03:06:27 | 01:18:44 | 30.48 km/h | -03:40 (64.) ● | -05:13 (471.) ● | -08:13 (617.) ● |
Radfahren | 89.4 km | 03:33:07 | 00:26:40 | 29.7 km/h | -01:03 (71.) ● | -01:39 (462.) ● | -02:34 (613.) ● |
Radfahren | 89.4 km | 03:33:07 | 02:50:43 | 31.42 km/h | -02:37 (72.) ● | -05:19 (537.) ● | -11:03 (730.) ● |
Wechsel | 03:39:09 | 00:06:02 | - | +00:46 (112.) ● | +00:55 (859.) ● | +00:57 (1421.) ● | |
Laufen | 2.2 km | 03:49:37 | 00:10:28 | 04:45 min/km | -03:00 (21.) ● | -02:35 (213.) ● | -03:00 (286.) ● |
Laufen | 5.8 km | 04:11:15 | 00:21:38 | 06:00 min/km | -02:42 (55.) ● | -02:24 (444.) ● | -02:59 (652.) ● |
Laufen | 10.6 km | 04:44:14 | 00:32:59 | 06:52 min/km | -00:57 (80.) ● | -00:25 (618.) ● | -00:58 (948.) ● |
Laufen | 14.2 km | 05:10:26 | 00:26:12 | 07:16 min/km | -00:24 (84.) ● | +00:09 (661.) ● | -00:07 (1038.) ● |
Laufen | 21.3 km | 06:05:28 | 00:55:02 | 07:45 min/km | +02:53 (95.) ● | +03:44 (760.) ● | +03:26 (1243.) ● |
Laufen | 21.3 km | 06:05:28 | 02:26:19 | 06:52 min/km | -04:10 (78.) ● | -01:31 (620.) ● | -03:38 (965.) ● |
Total | 112.6 km | 06:05:28 | 06:05:28 | 18.49 km/h | -17:58 (59.) ● | -16:56 (485.) ● | -24:50 (716.) ● |