Nate Ash -
Ironman 70.3 Ohio 2019
Quick facts
653/450/88Alle/Geschlecht/AK
M35-39Altersklasse
343Startnummer
USANationalität
49:04 | 3:07:56 | 1:55:07 | 5:59:57 |
Vergleiche Nate Ash mit anderen Athleten!
343 Ash
1510 Klaus ×
1494 Iwata ×
2447 Bereda ×
1578 Siebeneck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:04 | 00:49:04 | 02:34 min/100m | +01:47 (124.) ● | +01:45 (722.) ● | +01:31 (1143.) ● |
Wechsel | 00:53:46 | 00:04:42 | - | -01:14 (37.) ● | -01:24 (217.) ● | -01:15 (403.) ● | |
Radfahren | 36.2 km | 02:04:35 | 01:10:49 | 30.67 km/h | +07:31 (164.) ● | +07:03 (969.) ● | +05:14 (1461.) ● |
Radfahren | 76.2 km | 03:33:56 | 01:29:21 | 26.86 km/h | +06:30 (139.) ● | +05:24 (818.) ● | +02:24 (1194.) ● |
Radfahren | 89.4 km | 04:01:42 | 00:27:46 | 28.52 km/h | -00:09 (108.) ● | -00:33 (585.) ● | -01:28 (794.) ● |
Radfahren | 89.4 km | 04:01:42 | 03:07:56 | 28.54 km/h | +13:52 (141.) ● | +11:54 (830.) ● | +06:10 (1217.) ● |
Wechsel | 04:04:50 | 00:03:08 | - | -01:41 (37.) ● | -01:59 (180.) ● | -01:57 (299.) ● | |
Laufen | 2.2 km | 04:15:33 | 00:10:43 | 04:52 min/km | -01:41 (54.) ● | -02:20 (247.) ● | -02:45 (342.) ● |
Laufen | 5.8 km | 04:35:08 | 00:19:35 | 05:26 min/km | -03:40 (51.) ● | -04:27 (263.) ● | -05:02 (363.) ● |
Laufen | 10.6 km | 05:03:52 | 00:28:44 | 05:59 min/km | -03:16 (63.) ● | -04:40 (336.) ● | -05:13 (501.) ● |
Laufen | 14.2 km | 05:23:37 | 00:19:45 | 05:29 min/km | -05:17 (36.) ● | -06:18 (176.) ● | -06:34 (244.) ● |
Laufen | 21.3 km | 05:59:57 | 00:36:20 | 05:07 min/km | -13:07 (29.) ● | -14:58 (118.) ● | -15:16 (159.) ● |
Laufen | 21.3 km | 05:59:57 | 01:55:07 | 05:24 min/km | -27:01 (40.) ● | -32:43 (197.) ● | -34:50 (279.) ● |
Total | 112.6 km | 05:59:57 | 05:59:57 | 18.77 km/h | -14:17 (88.) ● | -22:27 (450.) ● | -30:21 (653.) ● |