Laken Elston -
Ironman 70.3 Ohio 2019
Quick facts
1028/310/36Alle/Geschlecht/AK
F25-29Altersklasse
461Startnummer
USANationalität
50:00 | 3:35:29 | 1:55:45 | 6:31:43 |
Vergleiche Laken Elston mit anderen Athleten!
461 Elston
462 Feldmeyer ×
457 Delucia ×
358 Kennedy ×
490 Newhart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:00 | 00:50:00 | 02:37 min/100m | +05:11 (45.) ● | +02:04 (418.) ● | +02:27 (1229.) ● |
Wechsel | 00:55:16 | 00:05:16 | - | -00:07 (28.) ● | -00:36 (200.) ● | -00:41 (527.) ● | |
Radfahren | 36.2 km | 02:07:16 | 01:12:00 | 30.17 km/h | +03:18 (43.) ● | +03:31 (479.) ● | +06:25 (1530.) ● |
Radfahren | 76.2 km | 03:55:55 | 01:48:39 | 22.09 km/h | +16:57 (59.) ● | +17:16 (612.) ● | +21:42 (1778.) ● |
Radfahren | 89.4 km | 04:30:45 | 00:34:50 | 22.74 km/h | +03:38 (54.) ● | +04:14 (580.) ● | +05:36 (1724.) ● |
Radfahren | 89.4 km | 04:30:45 | 03:35:29 | 24.89 km/h | +23:53 (52.) ● | +25:01 (563.) ● | +33:43 (1699.) ● |
Wechsel | 04:35:58 | 00:05:13 | - | +00:30 (45.) ● | ±00:00 (386.) ● | +00:08 (1165.) ● | |
Laufen | 2.2 km | 04:46:29 | 00:10:31 | 04:46 min/km | -02:40 (14.) ● | -03:43 (64.) ● | -02:57 (299.) ● |
Laufen | 5.8 km | 05:05:29 | 00:19:00 | 05:16 min/km | -05:19 (14.) ● | -06:38 (67.) ● | -05:37 (294.) ● |
Laufen | 10.6 km | 05:31:16 | 00:25:47 | 05:22 min/km | -07:03 (13.) ● | -09:11 (66.) ● | -08:10 (266.) ● |
Laufen | 14.2 km | 05:51:53 | 00:20:37 | 05:43 min/km | -04:44 (15.) ● | -06:10 (89.) ● | -05:42 (330.) ● |
Laufen | 21.3 km | 06:31:43 | 00:39:50 | 05:36 min/km | -09:16 (13.) ● | -12:17 (80.) ● | -11:46 (298.) ● |
Laufen | 21.3 km | 06:31:43 | 01:55:45 | 05:26 min/km | -29:02 (13.) ● | -37:59 (75.) ● | -34:12 (292.) ● |
Total | 112.6 km | 06:31:43 | 06:31:43 | 17.25 km/h | +00:25 (36.) ● | -11:30 (310.) ● | +01:25 (1028.) ● |