Lari Shaw -
Ironman 70.3 Ohio 2019
Quick facts
1374/444/75Alle/Geschlecht/AK
F45-49Altersklasse
941Startnummer
USANationalität
49:46 | 3:04:46 | 3:00:45 | 7:06:24 |
Vergleiche Lari Shaw mit anderen Athleten!
941 Shaw
939 Rosenberger ×
381 Blasey ×
2276 Adams ×
891 Hoover ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:46 | 00:49:46 | 02:37 min/100m | +00:56 (65.) ● | +01:50 (415.) ● | +02:13 (1213.) ● |
Wechsel | 00:55:27 | 00:05:41 | - | -00:26 (38.) ● | -00:11 (252.) ● | -00:16 (647.) ● | |
Radfahren | 36.2 km | 02:00:03 | 01:04:36 | 33.62 km/h | -02:31 (48.) ● | -03:53 (247.) ● | -00:59 (944.) ● |
Radfahren | 76.2 km | 03:29:25 | 01:29:22 | 26.86 km/h | -00:23 (65.) ● | -02:01 (345.) ● | +02:25 (1195.) ● |
Radfahren | 89.4 km | 04:00:13 | 00:30:48 | 25.71 km/h | +00:47 (70.) ● | +00:12 (384.) ● | +01:34 (1285.) ● |
Radfahren | 89.4 km | 04:00:13 | 03:04:46 | 29.03 km/h | -02:07 (64.) ● | -05:42 (320.) ● | +03:00 (1121.) ● |
Wechsel | 04:05:39 | 00:05:26 | - | -00:03 (63.) ● | +00:13 (420.) ● | +00:21 (1241.) ● | |
Laufen | 2.2 km | 04:24:07 | 00:18:28 | 08:23 min/km | +04:03 (103.) ● | +04:14 (620.) ● | +05:00 (1808.) ● |
Laufen | 5.8 km | 04:56:34 | 00:32:27 | 09:00 min/km | +06:24 (97.) ● | +06:49 (605.) ● | +07:50 (1760.) ● |
Laufen | 10.6 km | 05:35:57 | 00:39:23 | 08:12 min/km | +03:58 (81.) ● | +04:25 (510.) ● | +05:26 (1494.) ● |
Laufen | 14.2 km | 06:06:48 | 00:30:51 | 08:34 min/km | +03:49 (85.) ● | +04:04 (529.) ● | +04:32 (1512.) ● |
Laufen | 21.3 km | 07:06:24 | 00:59:36 | 08:23 min/km | +06:58 (89.) ● | +07:29 (533.) ● | +08:00 (1482.) ● |
Laufen | 21.3 km | 07:06:24 | 03:00:45 | 08:29 min/km | +25:12 (93.) ● | +27:01 (557.) ● | +30:48 (1618.) ● |
Total | 112.6 km | 07:06:24 | 07:06:24 | 15.84 km/h | +23:32 (75.) ● | +23:11 (444.) ● | +36:06 (1374.) ● |