John Griesedieck -
Ironman 70.3 Boulder 2019
Quick facts
1748/1130/178Alle/Geschlecht/AK
M30-34Altersklasse
1647Startnummer
USANationalität
39:46 | 3:30:42 | 3:11:38 | 7:38:46 |
Vergleiche John Griesedieck mit anderen Athleten!
1647 Griesedieck
1638 Gasca ×
1691 Koltz ×
1734 Petersen ×
1581 Besteder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:46 | 00:39:46 | 02:05 min/100m | -01:44 (86.) ● | -01:57 (541.) ● | -02:37 (786.) ● |
Wechsel | 00:49:09 | 00:09:23 | - | +03:42 (189.) ● | +03:28 (1176.) ● | +03:31 (1889.) ● | |
Radfahren | 2.4 km | 00:55:35 | 00:06:26 | 22.38 km/h | +01:16 (196.) ● | +01:12 (1234.) ● | +01:03 (1930.) ● |
Radfahren | 10.8 km | 01:12:13 | 00:16:38 | 30.3 km/h | +02:49 (198.) ● | +02:53 (1250.) ● | +02:31 (1949.) ● |
Radfahren | 50.5 km | 02:48:37 | 01:36:24 | 24.71 km/h | +16:03 (187.) ● | +15:47 (1171.) ● | +12:42 (1749.) ● |
Radfahren | 74.4 km | 03:43:36 | 00:54:59 | 26.08 km/h | +09:31 (189.) ● | +09:57 (1202.) ● | +08:30 (1843.) ● |
Radfahren | 83.4 km | 04:00:51 | 00:17:15 | 31.3 km/h | +01:55 (163.) ● | +02:11 (1070.) ● | +01:41 (1577.) ● |
Radfahren | 90.1 km | 04:19:51 | 00:19:00 | 21.16 km/h | +02:53 (179.) ● | +03:00 (1155.) ● | +02:34 (1766.) ● |
Radfahren | 90.1 km | 04:19:51 | 03:30:42 | 25.66 km/h | +34:27 (185.) ● | +35:00 (1177.) ● | +29:01 (1787.) ● |
Wechsel | 04:27:08 | 00:07:17 | - | +02:28 (169.) ● | +02:00 (1079.) ● | +01:44 (1724.) ● | |
Laufen | 0.8 km | 04:28:15 | 00:01:07 | 01:23 min/km | +00:06 (162.) ● | +00:01 (873.) ● | -00:01 (1308.) ● |
Laufen | 5 km | 05:12:10 | 00:43:55 | 10:27 min/km | +10:26 (183.) ● | +09:35 (1124.) ● | +08:31 (1733.) ● |
Laufen | 10.1 km | 05:58:25 | 00:46:15 | 09:04 min/km | +11:16 (186.) ● | +10:39 (1134.) ● | +09:51 (1778.) ● |
Laufen | 15.3 km | 06:47:19 | 00:48:54 | 09:24 min/km | +10:13 (172.) ● | +09:42 (1087.) ● | +09:06 (1716.) ● |
Laufen | 21.1 km | 07:38:46 | 00:51:27 | 08:52 min/km | +10:07 (172.) ● | +09:37 (1068.) ● | +09:06 (1687.) ● |
Laufen | 21.1 km | 07:38:46 | 03:11:38 | 09:04 min/km | +42:08 (177.) ● | +39:34 (1108.) ● | +36:33 (1732.) ● |
Total | 113.1 km | 07:38:46 | 07:38:46 | 14.79 km/h | +01:21:01 (178.) ● | +01:18:05 (1130.) ● | +01:08:12 (1748.) ● |