Hao Ngo -
Ironman 70.3 Boulder 2019
Quick facts
1589/1054/168Alle/Geschlecht/AK
M30-34Altersklasse
1728Startnummer
USANationalität
47:20 | 3:34:52 | 2:41:19 | 7:17:05 |
Vergleiche Hao Ngo mit anderen Athleten!
1728 Ngo
1571 Banghart ×
528 Vasquez ×
1624 Faelan ×
1658 Herron ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:20 | 00:47:20 | 02:29 min/100m | +05:50 (157.) ● | +05:37 (1007.) ● | +04:57 (1554.) ● |
Wechsel | 00:53:45 | 00:06:25 | - | +00:44 (131.) ● | +00:30 (837.) ● | +00:33 (1332.) ● | |
Radfahren | 2.4 km | 01:00:08 | 00:06:23 | 22.56 km/h | +01:13 (194.) ● | +01:09 (1227.) ● | +01:00 (1914.) ● |
Radfahren | 10.8 km | 01:16:22 | 00:16:14 | 31.05 km/h | +02:25 (193.) ● | +02:29 (1216.) ● | +02:07 (1888.) ● |
Radfahren | 50.5 km | 02:55:19 | 01:38:57 | 24.07 km/h | +18:36 (192.) ● | +18:20 (1200.) ● | +15:15 (1823.) ● |
Radfahren | 74.4 km | 03:48:32 | 00:53:13 | 26.95 km/h | +07:45 (183.) ● | +08:11 (1159.) ● | +06:44 (1749.) ● |
Radfahren | 83.4 km | 04:08:10 | 00:19:38 | 27.5 km/h | +04:18 (188.) ● | +04:34 (1220.) ● | +04:04 (1919.) ● |
Radfahren | 90.1 km | 04:28:37 | 00:20:27 | 19.66 km/h | +04:20 (191.) ● | +04:27 (1218.) ● | +04:01 (1911.) ● |
Radfahren | 90.1 km | 04:28:37 | 03:34:52 | 25.16 km/h | +38:37 (191.) ● | +39:10 (1203.) ● | +33:11 (1839.) ● |
Wechsel | 04:35:46 | 00:07:09 | - | +02:20 (168.) ● | +01:52 (1070.) ● | +01:36 (1710.) ● | |
Laufen | 0.8 km | 04:36:52 | 00:01:06 | 01:22 min/km | +00:05 (156.) ● | ±00:00 (836.) ● | -00:02 (1243.) ● |
Laufen | 5 km | 05:15:07 | 00:38:15 | 09:06 min/km | +04:46 (155.) ● | +03:55 (925.) ● | +02:51 (1380.) ● |
Laufen | 10.1 km | 05:53:10 | 00:38:03 | 07:27 min/km | +03:04 (137.) ● | +02:27 (816.) ● | +01:39 (1223.) ● |
Laufen | 15.3 km | 06:34:52 | 00:41:42 | 08:01 min/km | +03:01 (124.) ● | +02:30 (788.) ● | +01:54 (1207.) ● |
Laufen | 21.1 km | 07:17:05 | 00:42:13 | 07:16 min/km | +00:53 (110.) ● | +00:23 (696.) ● | -00:08 (1064.) ● |
Laufen | 21.1 km | 07:17:05 | 02:41:19 | 07:38 min/km | +11:49 (130.) ● | +09:15 (786.) ● | +06:14 (1195.) ● |
Total | 113.1 km | 07:17:05 | 07:17:05 | 15.53 km/h | +59:20 (168.) ● | +56:24 (1054.) ● | +46:31 (1589.) ● |