Grant Williams -
Ironman 70.3 Boulder 2019
Quick facts
560/421/67Alle/Geschlecht/AK
M40-44Altersklasse
2253Startnummer
USANationalität
44:58 | 2:56:18 | 2:02:17 | 5:51:39 |
Vergleiche Grant Williams mit anderen Athleten!
2253 Williams
2167 Leedy ×
138 Scott ×
2082 Brecht ×
2113 Delong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:58 | 00:44:58 | 02:22 min/100m | +03:23 (138.) ● | +03:15 (878.) ● | +02:35 (1352.) ● |
Wechsel | 00:50:04 | 00:05:06 | - | -00:26 (100.) ● | -00:49 (554.) ● | -00:46 (882.) ● | |
Radfahren | 2.4 km | 00:55:14 | 00:05:10 | 27.87 km/h | -00:03 (100.) ● | -00:04 (617.) ● | -00:13 (800.) ● |
Radfahren | 10.8 km | 01:08:27 | 00:13:13 | 38.13 km/h | -00:20 (79.) ● | -00:32 (464.) ● | -00:54 (568.) ● |
Radfahren | 50.5 km | 02:27:30 | 01:19:03 | 30.13 km/h | -00:22 (94.) ● | -01:34 (612.) ● | -04:39 (778.) ● |
Radfahren | 74.4 km | 03:13:17 | 00:45:47 | 31.32 km/h | +01:48 (137.) ● | +00:45 (766.) ● | -00:42 (1017.) ● |
Radfahren | 83.4 km | 03:29:02 | 00:15:45 | 34.29 km/h | +01:10 (149.) ● | +00:41 (870.) ● | +00:11 (1200.) ● |
Radfahren | 90.1 km | 03:46:22 | 00:17:20 | 23.19 km/h | +01:37 (157.) ● | +01:20 (975.) ● | +00:54 (1418.) ● |
Radfahren | 90.1 km | 03:46:22 | 02:56:18 | 30.66 km/h | +03:50 (120.) ● | +00:36 (703.) ● | -05:23 (909.) ● |
Wechsel | 03:49:22 | 00:03:00 | - | -02:34 (42.) ● | -02:17 (272.) ● | -02:33 (443.) ● | |
Laufen | 0.8 km | 03:50:18 | 00:00:56 | 01:10 min/km | -00:10 (66.) ● | -00:10 (452.) ● | -00:12 (634.) ● |
Laufen | 5 km | 04:17:58 | 00:27:40 | 06:35 min/km | -05:49 (34.) ● | -06:40 (234.) ● | -07:44 (313.) ● |
Laufen | 10.1 km | 04:46:33 | 00:28:35 | 05:36 min/km | -06:10 (38.) ● | -07:01 (256.) ● | -07:49 (344.) ● |
Laufen | 15.3 km | 05:18:02 | 00:31:29 | 06:03 min/km | -06:52 (41.) ● | -07:43 (260.) ● | -08:19 (376.) ● |
Laufen | 21.1 km | 05:51:39 | 00:33:37 | 05:47 min/km | -07:20 (40.) ● | -08:13 (255.) ● | -08:44 (374.) ● |
Laufen | 21.1 km | 05:51:39 | 02:02:17 | 05:47 min/km | -26:21 (37.) ● | -29:47 (240.) ● | -32:48 (335.) ● |
Total | 113.1 km | 05:51:39 | 05:51:39 | 19.3 km/h | -22:08 (67.) ● | -29:02 (421.) ● | -38:55 (560.) ● |