Lawrence Gray -
Ironman 70.3 Boulder 2019
Quick facts
113/89/5Alle/Geschlecht/AK
M50-54Altersklasse
2479Startnummer
USANationalität
34:21 | 2:29:17 | 1:46:08 | 4:56:11 |
Vergleiche Lawrence Gray mit anderen Athleten!
2479 Gray
202 Sankoff ×
2462 Conry ×
2469 Egan ×
303 Abecassis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:21 | 00:34:21 | 01:48 min/100m | -08:05 (14.) ● | -07:22 (184.) ● | -08:02 (269.) ● |
Wechsel | 00:37:28 | 00:03:07 | - | -03:12 (4.) ● | -02:48 (96.) ● | -02:45 (164.) ● | |
Radfahren | 2.4 km | 00:42:05 | 00:04:37 | 31.19 km/h | -00:42 (18.) ● | -00:37 (195.) ● | -00:46 (234.) ● |
Radfahren | 10.8 km | 00:53:54 | 00:11:49 | 42.65 km/h | -01:58 (6.) ● | -01:56 (95.) ● | -02:18 (107.) ● |
Radfahren | 50.5 km | 02:01:31 | 01:07:37 | 35.23 km/h | -14:16 (6.) ● | -13:00 (111.) ● | -16:05 (126.) ● |
Radfahren | 74.4 km | 02:40:13 | 00:38:42 | 37.05 km/h | -06:51 (10.) ● | -06:20 (140.) ● | -07:47 (164.) ● |
Radfahren | 83.4 km | 02:53:03 | 00:12:50 | 42.08 km/h | -02:21 (14.) ● | -02:14 (178.) ● | -02:44 (210.) ● |
Radfahren | 90.1 km | 03:06:45 | 00:13:42 | 29.34 km/h | -02:20 (14.) ● | -02:18 (159.) ● | -02:44 (192.) ● |
Radfahren | 90.1 km | 03:06:45 | 02:29:17 | 36.21 km/h | -28:28 (8.) ● | -26:25 (121.) ● | -32:24 (140.) ● |
Wechsel | 03:10:03 | 00:03:18 | - | -02:08 (27.) ● | -01:59 (343.) ● | -02:15 (563.) ● | |
Laufen | 0.8 km | 03:10:52 | 00:00:49 | 01:01 min/km | -00:21 (7.) ● | -00:17 (178.) ● | -00:19 (229.) ● |
Laufen | 5 km | 03:35:09 | 00:24:17 | 05:46 min/km | -11:14 (5.) ● | -10:03 (86.) ● | -11:07 (112.) ● |
Laufen | 10.1 km | 04:00:09 | 00:25:00 | 04:54 min/km | -11:50 (5.) ● | -10:36 (91.) ● | -11:24 (123.) ● |
Laufen | 15.3 km | 04:26:44 | 00:26:35 | 05:06 min/km | -13:58 (3.) ● | -12:37 (87.) ● | -13:13 (121.) ● |
Laufen | 21.1 km | 04:56:11 | 00:29:27 | 05:04 min/km | -14:16 (6.) ● | -12:23 (118.) ● | -12:54 (159.) ● |
Laufen | 21.1 km | 04:56:11 | 01:46:08 | 05:01 min/km | -51:39 (5.) ● | -45:56 (90.) ● | -48:57 (123.) ● |
Total | 113.1 km | 04:56:11 | 04:56:11 | 22.91 km/h | -01:33:32 (5.) ● | -01:24:30 (89.) ● | -01:34:23 (113.) ● |